Best Kickboxing Workout Cardio Core Apps

200+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 200+ kickboxing workout cardio core apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Kickboxing Workout Cardio Core Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kickboxing Workout Cardio CoreKickboxing Workout Cardio CoreFree3.9★ (8)YesYesMay 2026
2FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoJul 2026
3PunchLab: Boxing WorkoutPunchLab: Boxing WorkoutFree4.7★ (741)NoYesJul 2026
4Kickboxing Fitness TrainingKickboxing Fitness TrainingFree4.7★ (2.5K)NoYesJul 2026
5Kickboxing Fitness WorkoutKickboxing Fitness WorkoutFree4.8★ (57)YesYesJul 2026
6Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (77K)YesYesJul 2026
7Cardio Kickboxing WorkoutsCardio Kickboxing WorkoutsFreeYesYesMay 2026
8Daily Ab Workout - Abs TrainerDaily Ab Workout - Abs TrainerFree4.7★ (9K)YesNoJul 2026

Top Picks for Kickboxing Workout Cardio Core

Kickboxing Workout Cardio Core#1

Kickboxing Workout Cardio Core by Mobway Solutions SRL

Editor's Choice
💪 Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
Kickboxing Workout Cardio Core screenshot 1
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Kickboxing Workout Cardio Core screenshot 3
Kickboxing Workout Cardio Core screenshot 4
Kickboxing Workout Cardio Core screenshot 5

This app provides exercises and tools to build a workout routine focused on increasing leg strength and speed. It offers guidance on incorporating different types of lower body workouts for athletes looking to improve performance. The app emphasizes training like an athlete to achieve fitness goals and build a stronger body.

FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions
PunchLab: Boxing Workout#3

PunchLab: Boxing Workout by PUNCHLAB DI RACO VALERIO

Kickboxing & Punching Bag
Worth Considering
💪 Health & Fitness
4.7😊(741 ratings)
FreeIn-App Purchases
PunchLab: Boxing Workout screenshot 1
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PunchLab: Boxing Workout screenshot 4
PunchLab: Boxing Workout screenshot 5
PunchLab: Boxing Workout screenshot 6

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

What We Love

  • 👍 Solid coaching
  • 👍 Engaging for ex-grapplers
  • 👍 Brilliant for fitness and learning
  • 👍 Excellent for boxing technique and fitness

Room to Improve

  • 🐛 Music issues during workouts
  • 🐛 App crashes and bugs
  • 🔒 Everything behind paywall

More Kickboxing Workout Cardio Core apps to explore

4
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
5
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

This app offers a comprehensive kickboxing and MMA workout program designed for weight loss and fitness. It includes over 60 exercises with 3D video guides, automatic progress tracking, and personalized diet plans to help users burn calories and reduce body fat effectively and safely.

Over 60 kickboxing and MMA exercises3D video and animation guidesAutomatic training progress recording
💪 Health & Fitness
(57)
free with in-app purchases
6
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
7
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Strength Fusion Trainings
Free

Learn beginner to advanced kickboxing techniques and build stamina with engaging workouts. This app offers audio guidance, HD instructional videos, and customized weekly plans to help you burn calories and strengthen your core and upper body. Enjoy offline access and motivating coaching sessions.

Beginner to advanced kickboxing skillsStamina and endurance buildingPunching and kicking combinations
💪 Health & Fitness
(0)
free with in-app purchases
8
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
9
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
10
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
💪 Health & Fitness
(6.5K)
free with in-app purchases
11
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
💪 Health & Fitness
(2.9K)
free with in-app purchases
12
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
💪 Health & Fitness
(114)
free with in-app purchases
13
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes
💪 Health & Fitness
(2.1K)
subscription
14
9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness
by 9Round Franchising LLC
Free

Manage your fitness membership, book personal training, and access on-demand workouts. Track your progress, get exclusive fitness and nutrition tips, and connect with a supportive community. Enjoy high-energy kickboxing workouts designed for busy schedules.

Membership managementPersonal training bookingOn-demand workouts
💪 Health & Fitness
(164)
free
15
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Full-body conditioningStress reliefStrength building
💪 Health & Fitness
(0)
free with in-app purchases
16
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Программа для похудения!
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium
17
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

Daily cardio routinesFat burning and weight lossFull body toning
💪 Health & Fitness
(132)
free with in-app purchases
18
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Boxing and Kickboxing Tracker
Free

This app tracks heavy bag workouts, measuring strike speed and force to provide detailed performance metrics. It integrates heart rate data for calorie tracking and offers features for both home and gym use, including competition and workout videos.

Impact tracking sensor integrationStrike count and force measurementHeart rate and calorie tracking
💪 Health & Fitness
(4)
free with in-app purchases
19
Kickboxing Fitness Trainer
Kickboxing Fitness Trainer
Kickboxing Fitness Trainer
Lose Weight At Home
Free

Learn kickboxing for effective and safe weight loss at home. This app offers over 60 exercises, detailed 3D animations, and a personal trainer experience to help you burn calories and reduce belly fat. It also includes a diet plan to support your fitness journey.

Over 60 kickboxing and MMA exercisesDetailed 3D video and animation guidesAR technology for exercise understanding
💪 Health & Fitness
(42)
free with in-app purchases
20
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(1.9K)
ad-supported

FAQ about Kickboxing Workout Cardio Core

What are the best kickboxing workout cardio core apps for iPhone?
Kickboxing Workout Cardio Core tops our kickboxing workout cardio core apps ranking as of July 2026, with a 3.9-star average from 8 App Store ratings, and it's free to download.
Yes — 20 of the top kickboxing workout cardio core apps we rank are free to download, including Kickboxing Workout Cardio Core and FightCamp Home Boxing Workouts.
Kickboxing Workout Cardio Core shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 200+ kickboxing workout cardio core apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Kickboxing Workout Cardio Core is a fitness application designed to help users increase their leg strength and speed through specialized exercises and workout routines. It focuses on athletic training principles for improved performance.
The app guides users on incorporating both heavy lifts for leg strength and explosive, lighter lifts for leg speed. It also suggests plyometric routines as part of a comprehensive training plan.