Best Kids Meditation School Apps

Meditation for Kids Sleep

Kids Meditation & Sleep

Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Meditation | Down Dog

Guided and sleep meditations

Free

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

Unplug: Meditation

Meditations For Everything

Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

Kids Mindfulness Meditations

Sleep•Feelings•Focus•Kindness

Free

This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

Ninja Focus: Kids Mindfulness

Focus, Music & Pep Talks

Free

This app helps children aged 3-12 improve sleep, focus, and emotional regulation through guided meditations, stories, yoga, and music. It offers a fun, game-like environment designed with child development experts.

Declutter The Mind Meditation

Guided mindfulness meditation

Free

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

Meditation & Relax Music Pro

Peaceful Sleep & Nature Sounds

$2.99

Enhance your yoga and meditation practice with ambient nature sounds and South Asian melodies. Create custom sound mixes, access guided meditations, and learn breathing techniques to achieve deeper relaxation and focus.

Meditation Nest

Sounds to be Calm, Zen & Sleep

Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Digipill: Guided Meditation

Sleep, Relaxation, Mindfulness

Free

This app offers guided meditations designed to improve sleep, reduce stress, increase motivation, and boost confidence. It utilizes a unique blend of psychoacoustics and NLP to help users unlock their subconscious and achieve desired changes in mood, perception, or behavior.

Calm Kids: Mindfulness & Yoga

Mindfulness, Yoga and Stories

Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Meditation & Sleep by Verv

White Noise & Calming Sounds

Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Core Meditation

Meditation Trainer & Feedback

Free

Experience immersive meditation with guided vibrations, audio, and lighting. Track your progress with stress-level measurements and biometric data. Access a library of classes and personalized feedback to build inner strength.

Loving Kindness

Daily meditation mantras

Free

Cultivate compassion and positive emotions with daily meditation mantras. This app offers customizable loving-kindness practices to foster empathy and well-being, integrating seamlessly into your routine. Reduce anxiety and improve relationships through this ancient Buddhist technique.

Pocket Meditation Timer

Mindfulness, Relaxation & Calm

Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

Serenity: Guided Meditation

Daily mindfulness for anxiety

Free

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

Brightmind Meditation

Sleep, Stress Relief & Focus

Free

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.