Best Kontra Baths Apps

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Kontra Baths is the household name in kontra baths, but it's far from the only option. We track 240+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Kontra Baths

Plunge - Official App#2

Plunge - Official App by Reboot Labs, LLC.

Cold Plunge & Sauna Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(1.6K ratings)
Free
Plunge - Official App screenshot 1
Plunge - Official App screenshot 2
Plunge - Official App screenshot 3
Plunge - Official App screenshot 4
Plunge - Official App screenshot 5
Plunge - Official App screenshot 6

Transform your wellness journey with our all-in-one mobile app designed to enhance your Cold Plunge and Sauna experiences. Track and control your wellness rituals, maximize control over your sauna sessions, and elevate your cold plunge experience. Experience wellness reimagined with personalized sessions and expert guidance for holistic well-being.

What We Love

  • πŸš€ Great app, direct support
  • πŸ‘ Good UI, basic features
  • πŸ‘ Challenges are nice
  • πŸ‘ One app for cold plunge + sauna

Room to Improve

  • πŸ”’ No family/multiple user support
  • πŸ”’ Can't unlink Apple account
  • ⏱️ No scheduling feature for chiller
Open: Breathwork + Meditation#3

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(3.1K ratings)
FreeIn-App Purchases
Open: Breathwork + Meditation screenshot 1
Open: Breathwork + Meditation screenshot 2
Open: Breathwork + Meditation screenshot 3
Open: Breathwork + Meditation screenshot 4
Open: Breathwork + Meditation screenshot 5
Open: Breathwork + Meditation screenshot 6

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

What We Love

  • πŸ‘ Life changing
  • πŸ€— Transformative experience
  • 🌟 High-quality classes
  • πŸ’« Beautiful app design

Room to Improve

  • 🀯 Difficult to cancel subscription
  • πŸ’° Expensive subscription cost
  • πŸ› App crashes and glitches

More Kontra Baths apps to explore

4
Soothe: Wellness On Demand
Soothe: Wellness On Demand
Soothe: Wellness On Demand
Relax with in-home spa service
Free

Discover a convenient on-demand wellness platform offering spa-quality services at your location. Connect with licensed professionals for massages, skincare, and more with just a few taps. Experience relaxation and self-care wherever you are.

πŸ’ͺ Health & Fitness
(13K)
5
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
Contrast Therapy Tracker
Free

Experience the ultimate cold immersion therapy with our app that guides you through cold plunge sessions for maximum health benefits. Monitor your progress, track vital stats, and elevate your wellness with personalized cold therapy recommendations. Start your journey to rejuvenation today.

πŸ’ͺ Health & Fitness
(273)
6
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

Track your health performance seamlessly with Ultrahuman's comprehensive dashboard powered by the Ultrahuman Ring, providing insights on sleep, activity, heart health, and more. Improve your lifestyle and decode your health with actionable scores for better well-being. Start optimizing your health today!

πŸ’ͺ Health & Fitness
(7.8K)
7
Zeel In-Home Massage Therapist
Zeel In-Home Massage Therapist
Zeel In-Home Massage Therapist
Book a same-day 5-star massage
Free

Get a 5-star massage delivered to your home, hotel, or office with Zeel. Choose from various massage types, select your preferred therapist gender, and schedule at your convenience. Book now for a relaxing experience anytime from 8am to 10:30pm, 365 days a year.

πŸ’ͺ Health & Fitness
(11K)
8
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

πŸ’ͺ Health & Fitness
(4.4K)
9
Therabody
Therabody
Therabody
By the makers of Theragun
Free

Transform your daily wellness routine with personalized movement-powered plans that target tension, pain relief, circulation improvement, and better sleep. Discover 80 tailored routines, save your favorites, and optimize your experience by syncing with Apple Health for customized activities. Take control with Freestyle Mode, offering infinite speeds, force meter, battery life indicator, routine timer, and device management.

πŸ’ͺ Health & Fitness
(7K)
10
Relax with AJ Lite
Relax with AJ Lite
Relax with AJ Lite
Andrew Johnson Meditation
Free

Experience relaxation and unwind with guided meditations, mindfulness sessions, and self-care tools from a leading expert. Prioritize self-care, reduce stress, sleep better, and improve your overall well-being with relaxation techniques and positive messages. Start your journey to a calmer mind and healthier lifestyle today.

πŸ₯ Medical
(29)
11
Sword Health: AI Care
Sword Health: AI Care
Sword Health: AI Care
A better way to feel better
Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

πŸ₯ Medical
(45K)
12
Embr Wave 1: Thermal Wellness
Embr Wave 1: Thermal Wellness
Embr Wave 1: Thermal Wellness
Hot Flashes, Sleep, Stress
Free

Achieve better thermal wellness control with the companion app for the Wave bracelet. Customize temperature, duration, and waveforms for enhanced comfort, relaxation, and sleep. Experience ongoing updates and new features for continual improvement.

πŸ’ͺ Health & Fitness
(2.1K)
13
Arctic Spas
Arctic Spas
Arctic Spas
by Blue Falls Manufacturing Limited
Free

Monitor and control your spa or all-weather pool from anywhere using the app. Customize your spa experience, manage power settings, check water chemistry, receive error notifications, and order supplies easily. Hot tubbing made fast and reliable with the Arctic Spas App!

πŸ”§ Utilities
(2.1K)
14
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

πŸ’ͺ Health & Fitness
(18K)
15
Relax with A. Johnson
Relax with A. Johnson
Relax with A. Johnson
Andrew Johnson Meditation
Free

Unwind and de-stress with guided meditations, mindfulness sessions, and self-care tools in a relaxation app designed to help you slow down and prioritize your well-being. Discover relaxation techniques, improve your mindset, sleep better, and cultivate a healthier lifestyle with expert guidance. Start your journey to a calmer, more balanced life today.

πŸ’ͺ Health & Fitness
(29)
16
Sunlighten
Sunlighten
Sunlighten
Light Therapy in Your Control
Free

Experience wellness like never before with this innovative app designed to enhance your sauna sessions with Sunlighten products. Personalize your sauna experience, schedule sessions, access sauna controls remotely, and more with just a tap. Elevate your well-being with the Sunlighten app - available exclusively for iOS users.

πŸ’ͺ Health & Fitness
(59)
17
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

Discover NEUROFITβ„’, the ultimate Nervous System Trainer for daily check-ins, personalized somatic exercises, and insights to optimize your well-being. Combat stress, anxiety, and burnout with tailored exercises for a balanced nervous system. Unlock a healthier you today.

πŸ’ͺ Health & Fitness
(683)
18
ChillFit: Home Workout Planner
ChillFit: Home Workout Planner
ChillFit: Home Workout Planner
Chair Yoga, Pilates, Stretch
Free
πŸ’ͺ Health & Fitness
(485)
19
Nerva: Gut-Brain Therapy
Nerva: Gut-Brain Therapy
Nerva: Gut-Brain Therapy
IBS, FD, IBD, GERD, Bloating
Free

Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

πŸ’ͺ Health & Fitness
(14K)
20
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

Experience stress and anxiety relief with our app, designed to provide calming activities and techniques. Download now to find relaxation and peace in your daily life.

πŸ’ͺ Health & Fitness
(3K)