Easily manage your account, book classes, and stay connected with updates and announcements. Message the team directly with any questions or feedback.
Kontra Baths by Momence, Inc.
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
Free
Top Picks for Kontra Baths
Plunge - Official App by Reboot Labs, LLC.
Cold Plunge & Sauna TrackerStrong Contender
💪 Health & Fitness
4.7😐(1.6K ratings)
Free
This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.
What We Love
- 🚀 Great app, direct support
- 👍 Good UI, basic features
- 👍 Challenges are nice
- 👍 One app for cold plunge + sauna
Room to Improve
- 🔒 No family/multiple user support
- 🔒 Can't unlink Apple account
- ⏱️ No scheduling feature for chiller
4.9😊(17K ratings)
FreeIn-App Purchases
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
What We Love
- 👍 Life changing
- 🤗 Transformative experience
- 🌟 High-quality classes
- 💫 Beautiful app design
Room to Improve
- 🤯 Difficult to cancel subscription
- 💰 Expensive subscription cost
- 🐛 App crashes and glitches
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4
Soothe: Wellness On Demand
Relax with in-home spa service
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Access spa-quality wellness and personal care services delivered to your preferred location. Book massages, facials, haircuts, and more with licensed professionals on your schedule. Enhance your experience with personalized options and premium products.
In-home massage therapyFacials and skincareHaircuts and styling
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GoPolar: Cold Plunge & Sauna
Contrast Therapy Tracker
Free
This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.
Track cold plunge, sauna, and therapy sessionsLog detailed metrics (duration, temperature, heart rate)Connect with a global wellness community
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Ultrahuman
Health performance tracking
Free
This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.
Health monitoring with smart ringMovement Index trackingSleep Index analysis
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Zeel In-Home Massage Therapist
Book a same-day 5-star massage
Free
Book licensed massage therapists for in-home, hotel, or office sessions. Services include Swedish, deep tissue, sports, and prenatal massages, available same-day. Choose your therapist's gender for maximum comfort and enjoy a spa-like experience at home.
On-demand massage bookingLicensed and vetted therapistsSame-day appointments
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free with in-app purchases8
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free
This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.
Guided breathing exercisesCold water therapy practicesMind power exercises
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free with in-app purchases9
Therabody
By the makers of Theragun
Free
Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.
AI-powered intelligent recovery planningActivity tracking and wearable syncingGuided routines designed by experts
💪 Health & Fitness
(7.3K)
free10
Relax with AJ Lite
Andrew Johnson Meditation
Free
This app offers guided meditations, mindfulness sessions, and positive messages to help users relax, de-stress, and improve their mental well-being. It provides tools for managing anxiety, improving sleep, and building confidence through various relaxation techniques and breathing exercises.
Guided meditationsMindfulness sessionsBreathing exercises
🏥 Medical
(29)
free with in-app purchases11
Sword Health: AI Care
A better way to feel better
Free
Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.
AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support
🏥 Medical
(45K)
free12
Embr Wave 1: Thermal Wellness
Hot Flashes, Sleep, Stress
Free
Control your personal comfort with a wearable device and its companion app. Adjust temperature settings to manage hot flashes, improve sleep, and reduce stress. Explore various thermal waveforms for enhanced relaxation and well-being.
Personalize temperature and durationChoose thermal waveformsImprove comfort and relaxation
💪 Health & Fitness
(2.1K)
free13
Arctic Spas
by Blue Falls Manufacturing Limited
Free
Remotely manage your Arctic Spa or All Weather Pool from any device. Customize lighting and jets, control heating and filtration, and monitor water chemistry. Receive error notifications with video support.
Preset spa experiences with lighting and jetsPower management for heating and filteringMonitor and adjust temperature
🔧 Utilities
(2.2K)
free14
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
100s of guided exercises and classesDaily updated classesHabit tracking and reminders
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(18K)
free with in-app purchases15
Relax with A. Johnson
Andrew Johnson Meditation
Free
This app offers guided meditations, mindfulness sessions, and breathing exercises to help users relax, de-stress, and improve mental well-being. Discover techniques for anxiety, insomnia, and self-care, empowering you to handle challenges and prioritize your health.
Guided meditationsMindfulness sessionsBreathing exercises
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(29)
free with in-app purchases16
Sunlighten
Light Therapy in Your Control
Free
Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.
Science-based wellness programsPersonalized program creationReal-time session tracking
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(73)
free17
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
Daily mind-body check-insHRV measurementPersonalized somatic exercises
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(703)
free with in-app purchases18
ChillFit: Home Workout Planner
Chair Yoga, Pilates, Stretch
Free
Achieve your fitness goals with no equipment at home. Offers personalized workout plans, including chair yoga, Pilates, and stretching, designed for all fitness levels. Focus on weight loss, muscle gain, and injury prevention with guided routines.
Personalized fitness plans28-Day ChallengesExercises for all levels
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(1.1K)
free with in-app purchases19
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free
This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.
Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
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(14K)
free with in-app purchases20
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free
This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.
Vibration-based relaxationSound-guided meditationStress relief
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free with in-app purchases