Best Leg Exercises Apps

198+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Finding the right leg exercises apps can be overwhelming with so many options. We've analyzed 198+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Leg Exercises Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Fitness - Leg WorkoutsFemale Fitness - Leg WorkoutsFree4.9★ (1.6K)YesNoJul 2026
230-Day Leg Workouts for Men30-Day Leg Workouts for MenFree4.8★ (458)NoYesJul 2026
3Arm WorkoutArm WorkoutFree4.9★ (2.1K)YesNoJul 2026
4Legs Workout at HomeLegs Workout at HomeFree4.7★ (1.5K)NoYesJul 2026
5Daily Leg Workout - TrainerDaily Leg Workout - TrainerFree4.6★ (873)YesNoJul 2026
6Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (115K)YesYesJul 2026
7法人口座 住信SBIネット銀行法人口座 住信SBIネット銀行Free4.9★ (14)YesNoJun 2026
830 Day - Squat Challenge30 Day - Squat ChallengeFree3.5★ (865)NoYesJul 2026

Top Picks for Leg Exercises

Female Fitness - Leg Workouts#1

Female Fitness - Leg Workouts by Leap Health Fitness Limited

Slim Leg & Burn Thigh Fat
Editor's Choice
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
Female Fitness - Leg Workouts screenshot 2
Female Fitness - Leg Workouts screenshot 3
Female Fitness - Leg Workouts screenshot 4
Female Fitness - Leg Workouts screenshot 5
Female Fitness - Leg Workouts screenshot 6

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • 👍 Effective for slimming legs and thighs
  • 🤩 Motivating and enjoyable workouts
  • 🤗 Helpful for postpartum recovery
  • 💪 Builds muscle and strength

Room to Improve

  • 🤔 Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • 😒 Demotivating to be constantly told you are overweight
30-Day Leg Workouts for Men#2

30-Day Leg Workouts for Men by Nexoft Yazilim Limited Sirketi

Leg muscles exercises for men
Strong Contender
💪 Health & Fitness
4.8😊(458 ratings)
FreeIn-App Purchases
30-Day Leg Workouts for Men screenshot 1
30-Day Leg Workouts for Men screenshot 2
30-Day Leg Workouts for Men screenshot 3
30-Day Leg Workouts for Men screenshot 4
30-Day Leg Workouts for Men screenshot 5
30-Day Leg Workouts for Men screenshot 6

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

What We Love

  • 👍 Easy to use
  • 🔥 Effective workouts
  • 💪 Builds leg strength
  • 🤩 Enjoyable experience

Room to Improve

  • 🔒 Paywall for full access
  • 🤔 Confusing avatar gender
  • 🥵 Workouts too challenging
Arm Workout#3

Arm Workout by Leap Health

Biceps, Triceps, Forearms
Worth Considering
💪 Health & Fitness
4.9😊(2.1K ratings)
FreeAds
Arm Workout screenshot 1
Arm Workout screenshot 2
Arm Workout screenshot 3
Arm Workout screenshot 4
Arm Workout screenshot 5

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

What We Love

  • 💪 Effective workouts
  • 🏆 Noticeable results
  • 🆓 Free to use
  • 🔍 Variety of difficulty levels

Room to Improve

  • 🙄 Annoying female voice
  • 🤖 Lack of male voice option
  • 🔍 Limited exercise selection

More Leg Exercises apps to explore

4
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

30-day training plan10-20 minute workouts3D personal trainer
💪 Health & Fitness
(1.5K)
freemium
5
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Lower Body Toning Routines
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(873)
free with in-app purchases
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
7
法人口座 住信SBIネット銀行
法人口座 住信SBIネット銀行
法人口座 住信SBIネット銀行
by SBI Sumishin Net Bank, Ltd.
Free

Manage your corporate bank account entirely from your smartphone. Open new accounts quickly, make transfers, check balances, and even deposit or withdraw cash at ATMs without a card. Enjoy robust security features for all your transactions.

Corporate account managementFast account openingCardless ATM deposits/withdrawals
💰 Finance
(14)
free with in-app purchases
8
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

30-day exercise planDaily squat exercisesIncreasing intensity
💪 Health & Fitness
(865)
free with in-app purchases
9
Chest Workout at Home
Chest Workout at Home
Chest Workout at Home
Fitness exercises, muscle gym
Free

Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.

30-day chest training programEquipment-free workoutsVideo exercise demonstrations
💪 Health & Fitness
(1.1K)
freemium
10
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
11
外貨預金 住信SBIネット銀行
外貨預金 住信SBIネット銀行
外貨預金 住信SBIネット銀行
by SBI Sumishin Net Bank, Ltd.
Free

This app facilitates foreign currency savings account transactions with an intuitive interface. It offers features like automatic login, price surge/drop notifications, and P/L checks to enhance your trading experience. New users can also open a foreign currency account directly through the app.

Intuitive interfaceAutomatic login (biometric, PIN)Price surge/drop notifications
💰 Finance
(17)
free
12
Leg Exercises for Seniors
Leg Exercises for Seniors
Leg Exercises for Seniors
Fitness For Older Adults
Free

This app offers targeted leg exercises designed to help older adults build strength, improve mobility, and maintain independence. It helps users track pain, supplements, and workouts, promoting a healthier immune system and pain-free living.

Targeted leg exercises for older adultsBuild strength and mobilityMaintain independence
💪 Health & Fitness
(2)
free
13
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Exercise & Grow Your Booty!
Free

This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

Customized workout plansHD video exercise demonstrationsExpert fitness advice
💪 Health & Fitness
(1.1K)
subscription
14
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases
15
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
by App And Away Studios LLP
Free

Achieve firmer glutes and toned thighs with guided workouts. This app offers a personal trainer experience with high-quality videos and voice instructions, suitable for all fitness levels. Get the sculpted lower body you desire in just minutes a day.

8 beginner exercisesPre-set workoutsPersonal coach with voice instructions
💪 Health & Fitness
(1)
free with in-app purchases
16
Butt Workout: Leg Exercises
Butt Workout: Leg Exercises
Butt Workout: Leg Exercises
Pump up you Booty in 30 Days!
Free

Achieve your dream of a toned and shapely posterior with a 30-day workout plan. This app offers guided exercises, detailed instructions, and visual aids to help you sculpt your glutes effectively, whether at home or in the gym.

30-day workout planNo special equipment requiredHome and gym exercises
💪 Health & Fitness
(4)
free with in-app purchases
17
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
18
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.6K)
free with in-app purchases
19
Fast Butt and Legs Workouts
Fast Butt and Legs Workouts
Fast Butt and Legs Workouts
Quick lower body exercises
Free

Achieve your lower body fitness goals with quick, 5-minute workout sessions. This app offers timed exercises and rest periods, with personalized targets based on your progress. Detailed instructions and 3D animations make it easy for all fitness levels to follow along.

5-minute workout sessionsTimed exercise and rest periodsPersonalized targets
💪 Health & Fitness
(332)
freemium
20
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Easy home leg workouts
Free

This app offers bodyweight leg exercises for fat burning and muscle toning, suitable for home use without equipment. It includes guided workouts, a meal generator for fat loss, and a 30-day squat challenge to help you achieve slimmer, toned legs.

Bodyweight leg exercisesNo equipment neededPersonalized leg trainer
💪 Health & Fitness
(131)
free with in-app purchases

FAQ about Leg Exercises

What are the best leg exercises apps for iPhone?
Female Fitness - Leg Workouts tops our leg exercises apps ranking as of July 2026, with a 4.9-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top leg exercises apps we rank are free to download, including Female Fitness - Leg Workouts and 30-Day Leg Workouts for Men.
Female Fitness - Leg Workouts shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 198+ leg exercises apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a variety of daily workouts designed to help women slim their legs, burn inner thigh fat, and achieve a better body shape. It focuses on efficient fat loss and toning within a short daily time commitment.
Key features include a variety of training plans designed by a professional coach, step-by-step increasing workout intensity, no jumping options to protect knees, and the ability to customize your own training plan with over 100 exercises. It also offers daily reminders and progress tracking.

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