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Best Leg Exercises Apps

248+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated August 2026

Finding the right leg exercises apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Leg Exercises Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Fitness - Leg WorkoutsFemale Fitness - Leg WorkoutsFree4.9★ (1.6K)YesNoAug 2026
230-Day Leg Workouts for Men30-Day Leg Workouts for MenFree4.8★ (485)NoYesAug 2026
3Daily Leg Workout - SquatsDaily Leg Workout - SquatsFree4.6★ (877)YesNoAug 2026
4Legs Workout at HomeLegs Workout at HomeFree4.7★ (1.5K)NoYesAug 2026
530 Day Leg Fitness Challenges ~ Daily Workout Free30 Day Leg Fitness Challenges ~ Daily Workout FreeFree4.6★ (30)NoNoAug 2026
6Arm WorkoutArm WorkoutFree4.9★ (2.2K)YesNoAug 2026
7CityScan F1CityScan F1Free1.0★ (2)NoNoAug 2026
8Leg Exercises for SeniorsLeg Exercises for SeniorsFree5.0★ (2)NoNoMay 2026

Top Picks for Leg Exercises

Female Fitness - Leg Workouts#1

Female Fitness - Leg Workouts by Leap Health

Slim Leg & Burn Thigh Fat
Editor's Choice
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
Female Fitness - Leg Workouts screenshot 2
Female Fitness - Leg Workouts screenshot 3
Female Fitness - Leg Workouts screenshot 4
Female Fitness - Leg Workouts screenshot 5
Female Fitness - Leg Workouts screenshot 6

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • 👍 Effective for slimming legs and thighs
  • 🤩 Motivating and enjoyable workouts
  • 🤗 Helpful for postpartum recovery
  • 💪 Builds muscle and strength

Room to Improve

  • 🤔 Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • 😒 Demotivating to be constantly told you are overweight
30-Day Leg Workouts for Men#2

30-Day Leg Workouts for Men by Nexoft Yazilim Limited Sirketi

Lower Body Exercises at Home
Strong Contender
💪 Health & Fitness
4.8😊(485 ratings)
FreeIn-App Purchases
30-Day Leg Workouts for Men screenshot 1
30-Day Leg Workouts for Men screenshot 2
30-Day Leg Workouts for Men screenshot 3
30-Day Leg Workouts for Men screenshot 4
30-Day Leg Workouts for Men screenshot 5
30-Day Leg Workouts for Men screenshot 6

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

What We Love

  • 👍 Easy to use
  • 🔥 Effective workouts
  • 💪 Builds leg strength
  • 🤩 Enjoyable experience

Room to Improve

  • 🔒 Paywall for full access
  • 🤔 Confusing avatar gender
  • 🥵 Workouts too challenging
Daily Leg Workout - Squats#3

Daily Leg Workout - Squats by Daily Workout Apps, LLC

Lower Body Strength & Tone
Worth Considering
💪 Health & Fitness
4.6😊(877 ratings)
FreeAds
Daily Leg Workout - Squats screenshot 1
Daily Leg Workout - Squats screenshot 2
Daily Leg Workout - Squats screenshot 3
Daily Leg Workout - Squats screenshot 4

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

What We Love

  • 👍 Easy to use
  • 🔥 Effective workouts
  • 💪 Noticeable results
  • ⏱️ Flexible workout durations

Room to Improve

  • 🐛 Pausing issues
  • 🕰️ Insufficient time between exercises
  • 🙄 Repetitive exercises

More Leg Exercises apps to explore

4
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

30-day training plan10-20 minute workouts3D personal trainer
💪 Health & Fitness
(1.5K)
freemium
5
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
by Shane Clifford
Free

This app offers a 30-day exercise plan focused on leg fitness, gradually increasing intensity. It includes exercise guides, progress tracking, and workout scheduling. Suitable for all ages and genders.

30-day exercise planDaily workouts with rest daysExercise guides (text & video)
💪 Health & Fitness
(30)
free
6
Arm Workout
Arm Workout
Arm Workout
Biceps, Triceps, Forearms
Free

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

Short and effective arm workoutsBodyweight exercises, no equipment needed3 levels of workout plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
7
CityScan F1
CityScan F1
CityScan F1
by Silverstone LLC
Free

Connect to a Wi-Fi device to view, delete, or download videos and photos. Capture online photos and transfer/update firmware for your dashcam.

Connect to Wi-Fi devicesView, delete, and download videosManage photos
🔧 Utilities
(2)
free
8
Leg Exercises for Seniors
Leg Exercises for Seniors
Leg Exercises for Seniors
Fitness For Older Adults
Free

This app offers targeted leg exercises designed to help older adults build strength, improve mobility, and maintain independence. It helps users track pain, supplements, and workouts, promoting a healthier immune system and pain-free living.

Targeted leg exercises for older adultsBuild strength and mobilityMaintain independence
💪 Health & Fitness
(2)
free
9
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

30-day exercise planDaily squat exercisesIncreasing intensity
💪 Health & Fitness
(865)
free with in-app purchases
10
Butt Workout: Leg Exercises
Butt Workout: Leg Exercises
Butt Workout: Leg Exercises
Pump up you Booty in 30 Days!
Free

Achieve your dream of a toned and shapely posterior with a 30-day workout plan. This app offers guided exercises, detailed instructions, and visual aids to help you sculpt your glutes effectively, whether at home or in the gym.

30-day workout planNo special equipment requiredHome and gym exercises
💪 Health & Fitness
(4)
free with in-app purchases
11
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
12
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
by App And Away Studios LLP
Free

Achieve firmer glutes and toned thighs with guided workouts. This app offers a personal trainer experience with high-quality videos and voice instructions, suitable for all fitness levels. Get the sculpted lower body you desire in just minutes a day.

8 beginner exercisesPre-set workoutsPersonal coach with voice instructions
💪 Health & Fitness
(1)
free with in-app purchases
13
Leg Workout Fitness
Leg Workout Fitness
Leg Workout Fitness
Leg Workout Step By Step
Free
💪 Health & Fitness
(0)
14
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Workout for the Plantar Fascia
Free
$4.99 | 100% OFF
💪 Health & Fitness
(0)
15
LegFit - Leg Workout Trainer
LegFit - Leg Workout Trainer
LegFit - Leg Workout Trainer
Slim Legs in 30 Days
Free

Achieve toned legs and glutes in just 7 minutes daily with this equipment-free workout app. Personalized plans and daily tracking help sculpt your lower body, suitable for home or gym. It offers targeted routines for beginners and intermediates.

7-minute daily workoutsEquipment-free exercisesPersonalized workout plans
💪 Health & Fitness
(14)
free
16
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
30 Day Squat Challenge
Free

Build stronger, leaner legs and glutes with guided workouts you can do anywhere, no equipment needed. Offers structured plans, custom routines, and daily challenges to help you achieve your fitness goals.

Structured training plans30-day challengeCustom workout builder
💪 Health & Fitness
(2)
free with in-app purchases
17
Thigh Gap Workout
Thigh Gap Workout
Thigh Gap Workout
Thigh Gap - Slimmer Legs
Free

This app offers a 6-week workout program designed to help women achieve slimmer, shapelier legs and thighs. It focuses on at-home routines to tone the lower body for lean, strong, and attractive results.

6-week workout programSlimmer legs and thighsAt-home routines
💪 Health & Fitness
(1)
free with in-app purchases
18
Personalized Kegel Exercises
Personalized Kegel Exercises
Personalized Kegel Exercises
Personal pelvic floor trainer
Free
💪 Health & Fitness
(0)
19
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Easy home leg workouts
Free

This app offers bodyweight leg exercises for fat burning and muscle toning, suitable for home use without equipment. It includes guided workouts, a meal generator for fat loss, and a 30-day squat challenge to help you achieve slimmer, toned legs.

Bodyweight leg exercisesNo equipment neededPersonalized leg trainer
💪 Health & Fitness
(131)
free with in-app purchases
20
Chest Workout at Home
Chest Workout at Home
Chest Workout at Home
Fitness exercises, muscle gym
Free

Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.

30-day chest training programEquipment-free workoutsVideo exercise demonstrations
💪 Health & Fitness
(1.1K)
freemium

FAQ about Leg Exercises

What are the best leg exercises apps for iPhone?
Female Fitness - Leg Workouts tops our leg exercises apps ranking as of August 2026, with a 4.9-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top leg exercises apps we rank are free to download, including Female Fitness - Leg Workouts and 30-Day Leg Workouts for Men.
Female Fitness - Leg Workouts shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ leg exercises apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a variety of daily workouts designed to help women slim their legs, burn inner thigh fat, and achieve a better body shape. It focuses on efficient fat loss and toning within a short daily time commitment.
Key features include a variety of training plans designed by a professional coach, step-by-step increasing workout intensity, no jumping options to protect knees, and the ability to customize your own training plan with over 100 exercises. It also offers daily reminders and progress tracking.

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leg exercises for seniors