Best Meal Planner Free Dinner Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

eMeals is the household name in meal planner free dinner, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Meal Planner Free Dinner Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)YesYesJul 2026
2MealBoard - Meal PlannerMealBoard - Meal PlannerFree4.6★ (2.6K)NoYesJul 2026
3Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.3K)YesNoJul 2026
4Plan to EatPlan to EatFree4.8★ (6K)NoYesJul 2026
5Blue Apron: Meal Kit DeliveryBlue Apron: Meal Kit DeliveryFree4.7★ (42K)YesNoJul 2026
6ReciMe: Recipes & Meal PlannerReciMe: Recipes & Meal PlannerFree4.8★ (250K)YesYesJul 2026
7BigOven Recipes & Meal PlannerBigOven Recipes & Meal PlannerFree4.7★ (14K)YesYesJul 2026
8AI Meal Planner & Grocery ListAI Meal Planner & Grocery ListFree4.6★ (53)NoYesJul 2026

Top Picks for Meal Planner Free Dinner

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeAdsIn-App Purchases
#12in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
MealBoard - Meal Planner#2

MealBoard - Meal Planner by Ray Bernardo

Recipe Keeper & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(2.6K ratings)
FreeIn-App Purchases
MealBoard - Meal Planner screenshot 1
MealBoard - Meal Planner screenshot 2
MealBoard - Meal Planner screenshot 3
MealBoard - Meal Planner screenshot 4
MealBoard - Meal Planner screenshot 5
MealBoard - Meal Planner screenshot 6

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal planning and grocery shopping features
  • 🚀 Ability to import recipes from websites
  • 👍 Customizable categories and settings

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🐛 Issues with syncing or sharing across devices
  • 🐛 Difficulty with certain recipe imports
Daily Meal Planner#3

Daily Meal Planner by Futasaji LLC

Make daily menu
Worth Considering
💪 Health & Fitness
4.9😊(1.3K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly

More Meal Planner Free Dinner apps to explore

4
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6K)
free with in-app purchases
5
Blue Apron: Meal Kit Delivery
Blue Apron: Meal Kit Delivery
Blue Apron: Meal Kit Delivery
Meal kits & pre-made meals
Free

This app delivers pre-portioned ingredients and easy-to-follow recipes for home cooking. It also offers pre-made meals ready in minutes, with options for various dietary needs and cooking levels. Enjoy chef-designed meals without the need for a weekly subscription.

No subscription neededPre-made meals ready in 5 minutesMinimal-prep one-pan meals
🍔 Food & Drink
(42K)
free with in-app purchases
6
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
Cook Book & Grocery Lists
Free

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

Save recipes from social mediaUpload recipes from other appsSmart grocery lists
🍔 Food & Drink
(250K)
freemium
7
BigOven Recipes & Meal Planner
BigOven Recipes & Meal Planner
BigOven Recipes & Meal Planner
With Grocery List & More
Free

Discover over a million recipes, plan your meals, and generate grocery lists. This app helps you organize your favorite recipes, reduce food waste by suggesting dishes based on ingredients you have, and connect with a community of home cooks.

1,000,000+ recipesMeal planning toolGrocery list creation
🍔 Food & Drink
(14K)
freemium
8
AI Meal Planner & Grocery List
AI Meal Planner & Grocery List
AI Meal Planner & Grocery List
Weekly Meal Planner Calendar
Free

Simplify meal planning and discover personalized recipes with this AI-powered organizer. Create custom weekly meal plans, import recipes from anywhere, and build cooking confidence with instructional videos. Effortlessly generate grocery lists and integrate with popular shopping apps.

Custom weekly meal plansImport recipes from any sourceCooking skill instructional videos
🍔 Food & Drink
(53)
subscription
9
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
10
Zest: Meal Planner & Recipes
Zest: Meal Planner & Recipes
Zest: Meal Planner & Recipes
Organize Recipes, Plan Meals
Free

Learn foundational cooking concepts with step-by-step instructions and short videos. This app teaches you the 'hows' and 'whys' of cooking, empowering you to confidently create delicious meals. Features include curated menus, automated grocery lists, and personalized recipe recommendations.

Step-by-step recipe instructions with embedded videosShort concept videos explaining cooking fundamentalsSkill videos for specific techniques
🍔 Food & Drink
(3.7K)
free with in-app purchases
11
Six Sisters: Meal Planner
Six Sisters: Meal Planner
Six Sisters: Meal Planner
Meal Planner & Recipes
Free

This app simplifies meal planning with curated weekly plans, smart grocery lists, and thousands of recipes. It helps busy families decide on dinners, organize shopping, and discover new dishes.

Done-for-you weekly meal plansSmart, categorized grocery listsThousands of family-tested recipes
🍔 Food & Drink
(22)
free with in-app purchases
12
Cooklist: Pantry Meals Recipes
Cooklist: Pantry Meals Recipes
Cooklist: Pantry Meals Recipes
Grocery List & Dinner Planner
Free

Automatically track your pantry and fridge contents by connecting to grocery store loyalty cards. Discover recipes based on ingredients you already own and generate smart shopping lists for missing items. Reduce food waste and plan meals effortlessly.

Automatic pantry inventory from loyalty cardsRecipe suggestions based on available ingredientsSmart, aisle-categorized grocery lists
🍔 Food & Drink
(11K)
free with in-app purchases
13
Meal Planner & Grocery List
Meal Planner & Grocery List
Meal Planner & Grocery List
Menu Plan & Recipe Keeper
Free

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

Weekly/monthly meal planningAutomatic grocery list generationRecipe import and management
🍔 Food & Drink
(576)
free with in-app purchases
14
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
15
Crouton: Recipe Manager
Crouton: Recipe Manager
Crouton: Recipe Manager
Grocery List, Meal Planner
Free

Organize your favorite recipes from any source, plan your weekly meals, and generate grocery lists automatically. Features step-by-step cooking guidance, integrated timers, and AI-powered recipe importing.

Import recipes from websites, books, and handwritten notesAI and OCR recipe scanningWeekly meal planning and automatic plan generation
🍔 Food & Drink
(2.7K)
free with in-app purchases
16
Simmerly: Meal Planner
Simmerly: Meal Planner
Simmerly: Meal Planner
Make weeknights easier.
Free

Simplify your cooking routine with this meal planning app. Discover new recipes, create weekly meal plans, and generate organized grocery lists to save time and reduce food waste. It helps busy individuals and families enjoy delicious meals without the stress of planning.

Guided weekly meal planningRecipe discovery and savingAutomatic grocery list generation
🍔 Food & Drink
(21)
freemium
17
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.2K)
free with in-app purchases
18
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Discover over 10,000 recipes with video guides and step-by-step cooking modes. An AI assistant helps find personalized dishes, and you can shop for ingredients directly through the app. Connect with a community of home chefs and save your favorites.

10,000+ recipes with videoAI-powered recipe recommendationsShoppable recipes with grocery integration
🍔 Food & Drink
(432K)
free with in-app purchases
19
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.2K)
free with in-app purchases
20
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases

FAQ about Meal Planner Free Dinner

What are the best meal planner free dinner apps for iPhone?
eMeals - Healthy Meal Plans tops our meal planner free dinner apps ranking as of July 2026, with a 4.6-star average from 52K App Store ratings, and it's free to download.
eMeals - Healthy Meal Plans shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 245+ meal planner free dinner apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.
Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.