Best Menstruation Journal Apps

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best menstruation journal apps on iPhone average 4.7★ across 215+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Menstruation Journal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (172K)YesYesAug 2026
2My Cycle ؜My Cycle ؜Free4.8★ (92K)NoNoAug 2026
3Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (1.9M)NoYesAug 2026
4Life - Period Tracker CalendarLife - Period Tracker CalendarFree4.8★ (63K)NoYesAug 2026
5My Period CalendarMy Period CalendarFree4.7★ (4.6K)YesNoAug 2026
6Menstruation JournalMenstruation JournalFreeYesYesJul 2026
7Journey - Diary, JournalJourney - Diary, JournalFree4.6★ (5.1K)NoYesAug 2026
8Clover -Period Tracker, CycleClover -Period Tracker, CycleFree4.6★ (23K)YesYesAug 2026

Top Picks for Menstruation Journal

Period Tracker Period Calendar#1

Period Tracker Period Calendar by ABISHKKING LIMITED.

Cycle Tracker & Ovulation
Editor's Choice
💪 Health & Fitness
4.9😊(172K ratings)
FreeAdsIn-App Purchases
#36in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security
My Cycle ؜#2

My Cycle ؜ by Aleksei Neiman

Ovulation & Period Tracker
Strong Contender
💪 Health & Fitness
4.8😊(92K ratings)
Free
My Cycle ؜ screenshot 1
My Cycle ؜ screenshot 2
My Cycle ؜ screenshot 3
My Cycle ؜ screenshot 4

Easily track your menstrual cycles and ovulation dates. Get timely reminders for your next period and identify your most fertile days for conception. This app also serves as a personal journal to log symptoms, mood changes, and other important events.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate period predictions
  • 💕 Helpful for tracking cycles
  • 🆓 Completely free app

Room to Improve

  • 🐛 Occasional glitches or data loss
  • 🔍 Limited customization options
  • ⚠️ Inaccurate predictions for some users
Flo Cycle & Period Tracker#3

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Worth Considering
💪 Health & Fitness
4.7😐(1.9M ratings)
FreeIn-App Purchases
#2in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users

More Menstruation Journal apps to explore

4
Life - Period Tracker Calendar
Life - Period Tracker Calendar
Life - Period Tracker Calendar
My menstrual ovulation cycle
Free

Track your menstrual cycle, predict ovulation, and log symptoms, moods, and health data. Offers extensive customization and privacy protection, with optional premium features for deeper health insights and sharing.

Period trackingOvulation predictionCycle reminders
💪 Health & Fitness
(63K)
freemium
5
My Period Calendar
My Period Calendar
My Period Calendar
Track your period & ovulation
Free

Easily monitor and predict your menstrual cycle and fertile window. Log daily notes, moods, symptoms, and weight to gain insights into your cycle. Data is private and can be shared via reports.

Menstrual cycle trackingFertile period predictionDaily notes and mood logging
💪 Health & Fitness
(4.6K)
ad-supported
6
Menstruation Journal
Menstruation Journal
Menstruation Journal
Period Tracker & Log
Free
🏥 Medical
(0)
7
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

This app helps you capture memories, express yourself through writing, and track your emotions. It offers tools for creating rich journal entries, collaborative journaling, and secure storage. Enhance your experience with templates, plugins, and reminders for a more mindful and organized life.

Capture memories with photos, videos, and audioRich text editor with formatting optionsMood tracking and emotional fluctuation analysis
🌟 Lifestyle
(5.1K)
freemium
8
Clover -Period Tracker, Cycle
Clover -Period Tracker, Cycle
Clover -Period Tracker, Cycle
Calendar for Women and Teens
Free

This app helps women and teens track their menstrual cycles, predict period dates, and log symptoms. It offers a private and secure way to manage reproductive health data directly on your device, with optional premium features for enhanced insights.

Menstrual cycle trackingOvulation calendarPeriod log and calculator
💪 Health & Fitness
(23K)
freemium
9
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(118K)
freemium
10
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
11
Menstrual Calendar FMC
Menstrual Calendar FMC
Menstrual Calendar FMC
Period Tracker, Fertile Days
Free

This app helps you track your menstrual cycle, predict periods and fertile days, and record wellness data. It offers customizable tracking, discreet notifications, and privacy features for personal cycle management.

Period and flow recordingMood and wellness trackingFertility sign logging
💪 Health & Fitness
(190)
free
12
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(114K)
free with in-app purchases
13
Symptom Tracker: Flowa
Symptom Tracker: Flowa
Symptom Tracker: Flowa
Period Tracker & Journal
Free
$4.99 | 100% OFF

A private and intuitive menstrual cycle tracker that helps you monitor your period, ovulation, and symptoms. Gain insights into your body's patterns with personalized tips and timely reminders, all without ads or cloud storage.

Personalized period and fertility calendarSymptom and mood trackingInsightful cycle statistics
💪 Health & Fitness
(0)
freemium
14
Menstrual Period Tracker
Menstrual Period Tracker
Menstrual Period Tracker
Ovulation and Period Calendar
Free

This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.

Automatic period predictionOvulation day predictionSymptom tracking
💪 Health & Fitness
(16K)
free with in-app purchases
15
Period Tracker and Calendar
Period Tracker and Calendar
Period Tracker and Calendar
Track your Cycle & Ovulation
Free

This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.

Track periods, ovulation, and fertilityLog symptoms, moods, and flowBirth control pill reminders
💪 Health & Fitness
(53K)
free with in-app purchases
16
iPeriod Lite Period Tracker
iPeriod Lite Period Tracker
iPeriod Lite Period Tracker
Women's health journal
Free

This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, custom reminders, and secure data privacy. It's designed for pregnancy planning, managing irregular periods, or simply staying informed about women's health.

Period, ovulation, and fertility trackingSymptom and mood loggingCustomizable reminders
💪 Health & Fitness
(4.9K)
free with in-app purchases
17
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

This app allows you to easily record your daily experiences and feelings. It supports adding photos, videos, and stickers to your entries, with features like passcode protection and text formatting for a personalized journaling experience.

Private daily journalingAdd photos and videosPasscode protection
🌟 Lifestyle
(7.3K)
free with in-app purchases
18
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(11K)
free with in-app purchases
19
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Ovulation Calendar, Menstrual
Free

This app helps you track and understand your menstrual cycle, ovulation, and fertility. It offers a beautiful interface with a calendar view, diary for symptoms, and detailed graphs to monitor changes. Plan for pregnancy or avoid it with personalized cycle calculations and health reports.

Menstrual cycle trackingOvulation and fertility calendarSymptom and flow diary
💪 Health & Fitness
(3.8K)
free with in-app purchases
20
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
Cycle Syncing® & Ovulation
Free

This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
💪 Health & Fitness
(14K)
subscription

FAQ about Menstruation Journal

What are the best menstruation journal apps for iPhone?
Period Tracker Period Calendar tops our menstruation journal apps ranking as of July 2026, with a 4.9-star average from 172K App Store ratings, and it's free to download.
Yes — 20 of the top menstruation journal apps we rank are free to download, including Period Tracker Period Calendar and My Cycle ؜.
Period Tracker Period Calendar shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 215+ menstruation journal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a comprehensive tracker for menstrual cycles, ovulation, and pregnancy. It provides accurate predictions for period start and end dates, helps identify fertile windows, and offers week-by-week pregnancy development tracking. It also includes reminders for birth control and medications, symptom logging, and personalized health advice.
The app prioritizes user privacy by not requiring an account and keeping all data 100% on the user's device. Data is never uploaded or shared with third parties. Users can delete all their data with a single tap, ensuring full privacy protection.