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Best Mma Round Timer Apps

217+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our mma round timer list covers 217+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Mma Round Timer

Boxing Interval Timer#1

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
Editor's Choice
💪 Health & Fitness
4.8😐(12K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward app
  • 💡 Customizable timer settings
  • 👍 Versatile for various workouts

Room to Improve

  • 🐛 Timer stops when phone is locked or app is in background
  • 🐛 Inaccurate timer when switching apps
  • 🔋 High battery consumption when screen is on
Boxing Timer Pro Round Timer#2

Boxing Timer Pro Round Timer by SIMPLETOUCH LLC

Boxing & MMA Training Timer
Strong Contender
💪 Health & Fitness
4.9😞(6.6K ratings)
FreeIn-App Purchases
Boxing Timer Pro Round Timer screenshot 1
Boxing Timer Pro Round Timer screenshot 2
Boxing Timer Pro Round Timer screenshot 3
Boxing Timer Pro Round Timer screenshot 4
Boxing Timer Pro Round Timer screenshot 5
Boxing Timer Pro Round Timer screenshot 6

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

What We Love

  • 🚀 Convenient
  • 🚀 Best boxing app
  • 🚀 Very good timer
  • 👍 Simple and useful

Room to Improve

  • 🔒 Only 6 presets
  • 🐛 Glitchy at best
  • 🐛 Upgrade

More Mma Round Timer apps to explore

4
Roll Time - BJJ Round Timer
Roll Time - BJJ Round Timer
Roll Time - BJJ Round Timer
BJJ Round Timer • Boxing • MMA
Free

This app is a professional round timer designed for coaches in combat sports like BJJ, MMA, and boxing. It features a large, high-contrast display, customizable sound alerts, and the ability to mirror the timer to a TV for a wall-timer experience. Coaches can save unlimited presets for different training formats and even display their gym's logo.

Customizable work, warning, and rest intervalsOptional prepare and cooldown phasesUnlimited saved presets for classes and drills
💪 Health & Fitness
(14)
free
5
Boxing iTimer Lite
Boxing iTimer Lite
Boxing iTimer Lite
Interval Timer
Free

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Saved presetsCustomizable round ending noticeBackground operation
⚽ Sports
(6.6K)
free with in-app purchases
6
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(60K)
ad-supported
7
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(83K)
freemium
8
TimerBuddy Boxing Round Timer
TimerBuddy Boxing Round Timer
TimerBuddy Boxing Round Timer
Sparring Interval Training Pro
Free

This app provides a customizable timer for various combat sports and interval training. It features realistic sound cues for rounds and rest periods, and allows users to play music simultaneously. A community feed lets users share workout videos and posts.

Customizable round and rest timersRealistic sound effectsBackground operation and locked screen support
⚽ Sports
(111)
free
9
Spar Time - Boxing Round Timer
Spar Time - Boxing Round Timer
Spar Time - Boxing Round Timer
Sparring & Workout Timer
Free

This app provides a customizable round timer for boxing, HIIT, and interval training. It features dynamic color-coded stages, sound alerts, and background operation to keep users focused and on schedule during workouts.

Customizable round, warm-up, and rest durationsUp to 15 rounds supportColor-coded stages for warm-up, fight, and rest
⚽ Sports
(2)
free
10
Boxing Round Timer゜
Boxing Round Timer゜
Boxing Round Timer゜
by Miklos Pavel
Free

This app provides a customizable timer for boxing, HIIT, and other fitness routines. Tailor round times, numbers, and sounds to your specific workout needs. Project the timer to external displays for a gym-like experience.

Customizable round times and numbersQuick-start preset routinesCustomizable sound alerts
💪 Health & Fitness
(7)
free with in-app purchases
11
RoundTimer Elite
RoundTimer Elite
RoundTimer Elite
Timer With Pro Boxing Combos
Free

This app provides precise round tracking for boxing, MMA, and other sports. It includes a list of popular boxing combinations used by professional athletes to inspire your workouts. Perfect for training, coaching, or fitness enthusiasts.

Precise round trackingMultiple round managementBoxing combination library
💪 Health & Fitness
(3)
free
12
Boxing Round Timer
Boxing Round Timer
Boxing Round Timer
Simple interval timer
Free

This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.

Customizable rounds (1-15 or infinity)Adjustable round and interval timesAutomatic pause for calls/other apps
⚽ Sports
(49)
ad-supported
13
Round Timer
Round Timer
Round Timer
by Plain and Simple Software
$0.99

This app provides a customizable timer for various training and exercise routines. Set the duration for rounds, rest periods, and warning bells, with options for custom sound themes. It runs in the background and can play over your music.

Customizable round and rest intervalsAdjustable warning bellBackground operation
💪 Health & Fitness
(20)
paid
14
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
15
SparTime: Sparring Round Timer
SparTime: Sparring Round Timer
SparTime: Sparring Round Timer
Combat Workout Interval Clock
Free

This application provides a customizable interval timer for martial arts and combat sports training. It features adjustable round and rest periods, bell alerts, and warnings before round completion. Designed for various disciplines, it offers a distraction-free interface suitable for sparring, drills, and coaching.

Customizable round and rest timesBell and clapper alerts10-second round end warnings
⚽ Sports
(1)
free with in-app purchases
16
Pro Boxing Round Timer
Pro Boxing Round Timer
Pro Boxing Round Timer
Heavy Bag Training & Workout
Free

This interval training app is designed for boxing enthusiasts to enhance heavy bag workouts, shadowboxing, and overall fighter fitness. It offers multiple high-performance HIIT timers to build punching endurance, discipline, and conditioning.

Tempo Timer for rhythm and timingFinal 30 Timer for fight pressureSuperset Timer for customized recovery
💪 Health & Fitness
(25)
freemium
17
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Round & Interval Workout Clock
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and boxing workouts. Easily set rounds, work/rest times, and even name custom exercises. Save and edit your workout presets to track progress and adapt to your fitness level.

Customizable rounds and work/rest timesPro mode for individual exercise durationUnique sound options
💪 Health & Fitness
(2)
free with in-app purchases
18
RoundCue Interval Timer
RoundCue Interval Timer
RoundCue Interval Timer
Simple and Effective Timer
Free

This app helps you manage boxing training sessions by customizing round lengths, breaks, and countdowns. You can personalize warning sounds and choose to display milliseconds. The timer continues to function even when the app is in the background, and you can save custom profiles.

Customizable round lengthAdjustable break timesPre-start countdown
💪 Health & Fitness
(45)
free
19
Gymborg Boxing Timer
Gymborg Boxing Timer
Gymborg Boxing Timer
Boxing, MMA, Tabata Timer
Free

This app provides a customizable round timer for various combat sports, HIIT, and interval training. Easily set up profiles for different sports, manage round durations, and receive alerts for transitions. Enjoy seamless music playback during your workouts.

Customizable round profilesRound and break alertsAdjustable warm-up time
⚽ Sports
(107)
free with in-app purchases
20
Boxing Round Interval Timer
Boxing Round Interval Timer
Boxing Round Interval Timer
MMA Training, Boxing
Free

This customizable interval timer is designed for boxing and MMA training. It offers adjustable round sessions, rest periods, warm-up, and cool-down timers. Track your daily workouts and enjoy background music during your fitness routines.

Customizable round sessionsAdjustable rest and interval timersWarm-up and cool-down periods
⚽ Sports
(12)
ad-supported

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boxing & mma round timer