Best Mma Training Apps & Games

206+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated July 2026

Every iPhone needs a few good mma training apps and games. We benchmark 206+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mma Training Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MMA Pocket TrainerMMA Pocket TrainerFree5.0★ (2)NoNoMay 2026
2Spartan MMA & HIIT WorkoutsSpartan MMA & HIIT WorkoutsFree4.6★ (381)NoYesJul 2026
3Muay Thai and KickboxingMuay Thai and KickboxingFree4.8★ (114)NoYesAug 2026
4MMA AthleticsMMA AthleticsFree5.0★ (1)NoYesJul 2026
5Internet Fight LeagueInternet Fight LeagueFree4.8★ (1.1K)YesNoJul 2026
6Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (2.8K)NoYesAug 2026
7Kickboxing Fitness TrainingKickboxing Fitness TrainingFree4.7★ (2.5K)NoYesAug 2026
8MMA Mixed Martial ArtsMMA Mixed Martial ArtsFreeYesYesMay 2026

Top Picks for Mma Training

MMA Pocket Trainer#1

MMA Pocket Trainer by G&G TECH L.L.C

Train Like A Pro
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
MMA Pocket Trainer screenshot 1
MMA Pocket Trainer screenshot 2
MMA Pocket Trainer screenshot 3

Master mixed martial arts with this comprehensive guide. Access categorized techniques, including striking, grappling, throws, and chokes, all demonstrated through step-by-step instructional videos. Train smarter and refine your skills at your own pace, bringing professional training to your pocket.

Spartan MMA & HIIT Workouts#2

Spartan MMA & HIIT Workouts by Tech 387 LLC

Exercise Plan & Training Coach
Strong Contender
💪 Health & Fitness
4.6(381 ratings)
FreeIn-App Purchases
Spartan MMA & HIIT Workouts screenshot 1
Spartan MMA & HIIT Workouts screenshot 2
Spartan MMA & HIIT Workouts screenshot 3
Spartan MMA & HIIT Workouts screenshot 4
Spartan MMA & HIIT Workouts screenshot 5

This app offers AI-powered personalized MMA training plans and nutrition tracking to help users build strength and endurance. It includes a vast food database, barcode scanner, and community support for a comprehensive fitness journey.

Muay Thai and Kickboxing#3

Muay Thai and Kickboxing by Ekaterina Rodionova

Martial arts training
Worth Considering
💪 Health & Fitness
4.8(114 ratings)
FreeIn-App Purchases
Muay Thai and Kickboxing screenshot 1
Muay Thai and Kickboxing screenshot 2
Muay Thai and Kickboxing screenshot 3
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Muay Thai and Kickboxing screenshot 6

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

More Mma Training apps to explore

4
MMA Athletics
MMA Athletics
MMA Athletics
The MMA Fitness App
Free

This app provides personalized training plans and masterclasses to enhance athletic performance for mixed martial artists. It assesses your strengths and weaknesses to create a dynamic program that adapts as you progress, focusing on key muscle groups and movement patterns essential for MMA.

Personalized athletic planAdaptive training systemPredefined workouts
⚽ Sports
(1)
free with in-app purchases
5
Internet Fight League
Internet Fight League
Internet Fight League
Find opponents, fight, rank up
Free

Train in mixed martial arts and boxing with AI coaches that analyze your movements and provide personalized feedback. Access a growing library of exercises and techniques to improve your skills and track your progress. Compete with friends in MMA challenges.

AI movement analysisPersonalized training plansDetailed video demonstrations
🎬 Entertainment
(1.1K)
subscription
6
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
💪 Health & Fitness
(2.8K)
free with in-app purchases
7
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Martial Arts & Boxing Workout
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
8
MMA Mixed Martial Arts
MMA Mixed Martial Arts
MMA Mixed Martial Arts
Master & Learn Fight Moves
Free

Master various martial arts disciplines like Judo, Boxing, BJJ, Karate, and Muay Thai with comprehensive instructional videos and personalized weekly workouts. Engage with motivating trainers and DJ mixes for a dynamic exercise experience, accessible online or offline.

Learn Judo, Boxing, BJJ, Karate, Muay ThaiPersonalized weekly workoutsHD instructional videos
⚽ Sports
(0)
free with in-app purchases
9
Champ Training: Boxing MMA MT
Champ Training: Boxing MMA MT
Champ Training: Boxing MMA MT
Boxing, MMA, Muay Thai workout
Free

Enhance your combat sports skills with a vast library of functional cardio workouts and over 2500 training tasks. Suitable for beginners, experienced fighters, coaches, and fitness enthusiasts looking to lose weight and improve their physique.

400+ functional cardio workouts2500+ training tasks with explanationsMMA, Boxing, and Muay Thai specific training
⚽ Sports
(6)
free with in-app purchases
10
UFC
UFC
UFC
by UFC® - The Ultimate Fighting Championship®
Free

Access live UFC events and a vast fight library with exclusive programming. Stream over 200 global combat sports events and explore historic bouts from multiple organizations. Enjoy original series and multi-device access with a subscription.

Live UFC events streamingExtensive fight libraryHistoric combat sports archive
⚽ Sports
(46K)
free with in-app purchases
11
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
wrestling kickboxing fighting
Free

This app offers a comprehensive training program for combat sports like MMA, wrestling, and kickboxing. It features short, video-guided exercises designed to improve fighting technique and offers personalized schedules and motivational tips. Premium access unlocks additional content and features.

Unique MMA training programSpecific exercises for fighting techniqueShort, comprehensible exercise videos
💪 Health & Fitness
(17)
freemium
12
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
Boxing, Kickboxing & More
Free

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

Boxing and kickboxing workoutsStrength and conditioning programsExpert trainer-led tutorials
💪 Health & Fitness
(23K)
free with in-app purchases
13
Muay Thai: The Complete Series
Muay Thai: The Complete Series
Muay Thai: The Complete Series
Thaiboxing, MMA, Self Defense
Free

Learn the traditional martial art of Muay Thai with this comprehensive guide. Master basic and advanced techniques, training methods, and counter-attacks from world-class athletes and trainers. Suitable for home practice or as a supplement to club training.

Basic techniques (stance, kicks, punches, elbows, knees)Training basics and individual patternsCounter techniques against attacks
⚽ Sports
(12)
free
14
Roll: Jiu-Jitsu & MMA Training
Roll: Jiu-Jitsu & MMA Training
Roll: Jiu-Jitsu & MMA Training
Train. Learn. Connect. Roll.
Free

This app helps martial arts athletes log training sessions, track skill progress, and master techniques through video breakdowns. It fosters community by allowing users to connect with classmates and instructors, share updates, and ask questions.

Log training sessions and notesTrack skill-specific progressMaster moves with spaced repetition
⚽ Sports
(4)
free
15
Fight AI: Your AI MMA Coach
Fight AI: Your AI MMA Coach
Fight AI: Your AI MMA Coach
Train smarter, fight harder.
Free

This app acts as an AI-powered coach for martial arts training. It analyzes your technique from uploaded videos, identifies areas for improvement, and generates personalized training plans. Track your progress and receive customized drills to enhance your skills.

AI Form AnalyzerPersonalized Training PlansFighter Profile Tracking
💪 Health & Fitness
(87)
subscription
16
BJJ Fanatics
BJJ Fanatics
BJJ Fanatics
Learn Jiu-Jtsu Anywhere
Free

Master Brazilian Jiu-Jitsu techniques from world-class instructors. Access a vast library of instructional videos to improve your grappling skills and win more matches.

Learn BJJ techniquesInstructional videosTop fighter instruction
⚽ Sports
(4.5K)
free with in-app purchases
17
Mixed Martial Arts trainings
Mixed Martial Arts trainings
Mixed Martial Arts trainings
MMA Fights workouts & planner
Free

Engage in comprehensive mixed martial arts training with audio coaching, expert trainers, and motivating music mixes. Develop offensive and defensive skills, footwork, speed, and conditioning through various workout categories. Optional visuals ensure correct technique for each drill.

Personal martial arts trainerDJ music mixesSkill and conditioning workouts
⚽ Sports
(0)
free with in-app purchases
18
STRKR MMA Academy
STRKR MMA Academy
STRKR MMA Academy
STRKR: Train Like a Fighter
Free

Access world-class combat sports training from elite coaches and champions. Learn Muay Thai, Boxing, Jiu-Jitsu, and Wrestling with structured programs, tutorials, and conditioning sessions. Train anytime, anywhere, on any device.

On-demand training libraryWeekly new classesStep-by-step tutorials
⚽ Sports
(1)
free with in-app purchases
19
MMA Manager 2: Boxing Training
MMA Manager 2: Boxing Training
MMA Manager 2: Boxing Training
Wrestling & Fighting Simulator
Free

Manage elite MMA fighters, from training and gym customization to strategic fight planning. Recruit champions, develop their skills, and compete against others in dynamic, action-packed bouts.

Hire trainers and coachesPurchase and equip gymsPlan fight strategies
🎮 Games
(7.4K)
free with in-app purchases
20
Muay Thai Fitness Workout
Muay Thai Fitness Workout
Muay Thai Fitness Workout
Self Defense Workout At Home
Free

Learn Muay Thai for self-defense, weight loss, and muscle toning. This app offers guided workouts with 3D videos, helping you burn calories, build strength, and improve flexibility. Track your progress and train from basic to advanced techniques.

Learn Muay Thai techniques3D video and animation instructionsCalorie burning workouts
💪 Health & Fitness
(353)
free with in-app purchases

FAQ about Mma Training

What are the best mma training apps & games for iPhone?
MMA Pocket Trainer tops our mma training apps & games ranking as of July 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top mma training apps & games we rank are free to download, including MMA Pocket Trainer and Spartan MMA & HIIT Workouts.
MMA Pocket Trainer has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 206+ mma training apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
MMA Pocket Trainer covers a wide range of techniques including striking, grappling, throws, and chokes, providing a comprehensive learning experience for users.
Yes, MMA Pocket Trainer is designed for both beginners and experienced fighters, offering clear instructions and step-by-step videos to help users of all levels enhance their skills.

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