221+ iOS apps & games curated and reviewed
Out of 221+ movement performance apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides athletes with a dedicated mobile platform for tracking training progress, monitoring performance metrics, and completing weekly reports. It offers detailed insights into movement and arm capacity scores, along with assigned strength and care programs.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app offers a comprehensive physical therapy and performance resource. Users can book sessions, monitor their progress, and access tailored workout programs to stay active.
Log workouts, view schedules, and book appointments directly within the app. Track your fitness progress and maximize your training sessions. This tool helps you stay organized and motivated on your fitness journey.
This app measures athletic performance metrics like speed, agility, and reaction time with a wearable sensor. It allows athletes to track progress, visualize improvements, and access training content to enhance their performance.
This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.
Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.
Easily book fitness classes, manage reservations, and join waitlists. Purchase class packages, check your profile and membership, and stay updated on services. All your fitness management needs in one place.
Learn the correct techniques for dynamic stretching before workouts to enhance athletic performance and prevent injury. This app also offers foam rolling routines for deep tissue massage and static stretching for effective cool-downs and recovery.
This app uses AI and two iOS devices to capture and analyze athletic movements in 3D. It provides detailed kinematic data and reports to help coaches and athletes improve performance. Accessible motion capture for serious athletes and teams.
This app offers personalized movement prescriptions to enhance mobility, stability, agility, and resilience. Developed by experts, it tailors exercises to individual goals, moving beyond generic routines for a more effective approach to fitness.
Analyze any movement with video capture. Get detailed biomechanical data, track progress, and provide feedback for coaching, fitness, or physical therapy. Create custom reports and assessments.
Step into the world of ballet and become a renowned dancer. Practice your moves, compete in prestigious competitions, and earn lead roles in famous ballets. Choose from various ballerinas and dance to classic music.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
Learn to accurately measure joint range of motion with this educational tool. It visually demonstrates goniometer placement and identifies the primary muscles involved using animated 3D skeletons.
This app offers a profound approach to training and improving deep functional movement components like reflexes and motor control. Its short, accessible routines can significantly enhance posture and overall physical function.
Capture 3D human movement data using your iOS device's camera. Analyze biomechanics through a comprehensive system including an app, web platform, and cloud computing.
This app enables professionals to capture and analyze human motion data on the go using wearable sensors. It synchronizes movement data and performance metrics for advanced biomechanics insight. Requires an existing account created on the web platform.
Learn movement techniques based on the Feldenkrais Method to enhance physical performance and reduce strain. Access free lessons and optional subscriptions for progress tracking and offline access. Improve how you move in all activities.