This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.
5.0(7 ratings)
Free
Top Picks for Mtrigger
4.3(4 ratings)
Free
Turn your muscle exercises into an interactive game. Control in-game elements by engaging specific muscle groups with a compatible biofeedback device. Navigate challenges and reach goals through targeted muscle activation.
5.0(1 ratings)
Free
Transform biofeedback therapy into an interactive game. Use your muscles to control in-game actions, collect rewards, and boost your score. Customize exercise parameters for a personalized therapeutic experience.
More Mtrigger apps to explore
4
mTrigger Drift
by mTrigger
Free
Turn biofeedback therapy into a game. Control a car using your muscles with the mTrigger Biofeedback System. Navigate tracks, adjust difficulty, and customize play sessions for a fun therapeutic experience.
Gamified biofeedback therapyMuscle-controlled car racingVariety of tracks based on muscles and difficulty
🎮 Games
(2)
free5
mTrigger Flex Sledding
for the mTrigger device
Free
Turn your biofeedback exercises into an engaging game. This app uses your muscle flexes to control in-game actions, like avoiding obstacles and collecting rewards. Customize exercise parameters for a personalized therapeutic gaming experience.
Gamified biofeedback therapyUse mTrigger device as controllerMuscle flex controls gameplay
🎮 Games
(5)
free6
Oak - Meditation & Breathing
meditate, breathe, sleep
Free
This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.
Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases7
Inner Balance
by HeartMath LLC
Free
This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.
Real-time HRV monitoringGuided meditationsReal-time coaching tips
💪 Health & Fitness
(17K)
free8
Breathing Zone: Breathwork
Mindful Breathing
Free
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free9
Myndlift
Brain Health
Free
Enhance your brain health with personalized neurofeedback training. Use it with a compatible headband or access free resources for mental wellness. Track your progress and gain insights into your brain activity.
Personalized neurofeedback trainingBrain activity assessmentUnlimited training content
💪 Health & Fitness
(1.6K)
freemium10
Calm
Sleep, Meditation, Relaxation
Free
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases11
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases12
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium13
iBreathe – Relax and Breathe
Simple Guided Breathing
Free
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases14
Breathe: relax & focus
Relaxation and Stress Relief
Free
This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.
Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking
💪 Health & Fitness
(293)
free with in-app purchases15
Juva Stress and Migraine
Stress & Pain management
Free
This app offers clinician-developed biofeedback exercises to help manage stress, migraines, and headaches. It uses your phone's camera to monitor vital signs in real-time, guiding you through techniques to calm your nervous system for long-term relief without medication.
Clinician-developed biofeedback exercisesReal-time vital sign monitoring via cameraPersonalized coaching sessions
💪 Health & Fitness
(308)
free with in-app purchases16
Controlled Breathing Assistant
Anti-stress solution
Free
This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.
Customizable session durationAdjustable inhale/exhale ratiosSelectable breath rate
💪 Health & Fitness
(49)
free with in-app purchases17
HeartPeace
HRV Biofeedback Made Easy
Free
This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.
Real-time HRV biofeedbackVisual inner peace animationAuditory feedback with sounds
💪 Health & Fitness
(30)
free with in-app purchases18
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
Free
This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.
Customizable breath rhythmsMeditation timerParasympathetic nervous system activation
💪 Health & Fitness
(473)
free with in-app purchases19
Ronald McDonald House MN WI
70-room Ronald McDonald House
Free
🔍 Reference
(0)
20
eVu Senz
biofeedback relaxation
Free
This app monitors biometric data like skin conductance, temperature, respiration, and heart rate variability to teach self-awareness, relaxation, and focus. It features real-time charts, a gamified training mode, and customizable sessions with detailed progress reports.
Biometric data monitoring (skin conductance, temperature, respiration, HRV)Real-time signal chartsGamified training mode with rewards
🏥 Medical
(1)
free