Best Mtrigger Apps & Games

mTrigger Flex Sledding

for the mTrigger device

Free

Turn your biofeedback exercises into an engaging game. This app uses your muscle flexes to control in-game actions, like avoiding obstacles and collecting rewards. Customize exercise parameters for a personalized therapeutic gaming experience.

mTrigger Drift

by mTrigger, LLC

Free

Turn biofeedback therapy into a game. Control a car using your muscles with the mTrigger Biofeedback System. Navigate tracks, adjust difficulty, and customize play sessions for a fun therapeutic experience.

Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Oak - Meditation & Breathing

meditate, breathe, sleep

Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Myndlift

Brain Health

Free

Enhance your brain health with personalized neurofeedback training, either with a compatible headband or through a library of free mental wellness resources. Track your progress with detailed assessments and gain insights into your neural activity for improved cognitive function.

Breathe: Relax & Focus

Relaxation and Stress Relief

Free

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

Inner Balance

by HeartMath Inc.

Free

This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.

Elite HRV: Wellness & Fitness

True Heart Rate Variability

Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Controlled Breathing Assistant

Anti-stress solution

Free

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

Callibri Biofeedback

by BRAINBIT INC.

Free

This system uses a sensor to measure muscle tone and visualizes your muscle activity in a game-like interface. It's designed for self-regulation training to improve muscle strength and bodily functions.

Job Tracker 2.0

by Pluxee Belgium S.A.

Free

Manage your services and customer information directly from your smartphone. This app allows offline service encoding, customer registration, and validation of paper checks using your device's camera. It also helps you manage multiple approved companies.

HeartPeace

HRV Biofeedback Made Easy

Free

This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.

The Breathing App: Calm Daily

Simple Breath to Focus & Sleep

Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

eVu Senz

biofeedback relaxation

Free

This app monitors biometric data like skin conductance, temperature, respiration, and heart rate variability to teach self-awareness, relaxation, and focus. It features real-time charts, a gamified training mode, and customizable sessions with detailed progress reports.

Breathe • Calm down • Meditate

Breath Meditation Relax Sleep

Free

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

Flowtime: Meditation & Relax

Pro Biofeedback

Free

This app offers scientifically validated meditation lessons and guided breathing exercises to improve stress resilience and focus. It features a goal tracker and a free timer mode compatible with other audio apps, allowing you to record practice from any source. Biofeedback and detailed reports provide insights into your progress.

iBreathe – Relax and Breathe

Simple Guided Breathing

Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.