This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.





25+ iOS apps & games curated and reviewed
mTrigger™ Biofeedback is the household name in mtrigger, but it's far from the only option. We track 25+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (7) | No | No | Jul 2026 | |
| 2 | Free | 4.3★ (4) | No | No | May 2026 | |
| 3 | Free | 3.0★ (2) | No | No | May 2026 | |
| 4 | Free | 5.0★ (1) | No | No | May 2026 | |
| 5 | Free | 2.6★ (5) | No | No | May 2026 | |
| 6 | Free | 3.0★ (1) | No | No | May 2026 | |
| 7 | Free | 4.8★ (308) | No | Yes | Jul 2026 | |
| 8 | Free | 4.8★ (1.6K) | No | No | Aug 2026 |





This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.



Turn your muscle exercises into an interactive game. Control in-game elements by engaging specific muscle groups with a compatible biofeedback device. Navigate challenges and reach goals through targeted muscle activation.



Turn biofeedback therapy into a game. Control a car using your muscles with the mTrigger Biofeedback System. Navigate tracks, adjust difficulty, and customize play sessions for a fun therapeutic experience.


Transform biofeedback therapy into an interactive game. Use your muscles to control in-game actions, collect rewards, and boost your score. Customize exercise parameters for a personalized therapeutic experience.


Turn your biofeedback exercises into an engaging game. This app uses your muscle flexes to control in-game actions, like avoiding obstacles and collecting rewards. Customize exercise parameters for a personalized therapeutic gaming experience.


This system uses a sensor to measure muscle tone and visualizes your muscle activity in a game-like interface. It's designed for self-regulation training to improve muscle strength and bodily functions.


This app offers clinician-developed biofeedback exercises to help manage stress, migraines, and headaches. It uses your phone's camera to monitor vital signs in real-time, guiding you through techniques to calm your nervous system for long-term relief without medication.


Enhance your brain health with personalized neurofeedback training. Use it with a compatible headband or access free resources for mental wellness. Track your progress and gain insights into your brain activity.


Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.


This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.


This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.


This app monitors biometric data like skin conductance, temperature, respiration, and heart rate variability to teach self-awareness, relaxation, and focus. It features real-time charts, a gamified training mode, and customizable sessions with detailed progress reports.


This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.


This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.


This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.


Connect with people globally through live voice chat parties. Host your own rooms, join existing ones with up to 26 participants, and express yourself with virtual gifts and personalized profile items. Share daily life updates and engage with a dynamic community.


This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.


Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.


This app offers scientifically validated meditation lessons and guided breathing exercises to improve stress resilience and focus. It features a goal tracker and a free timer mode compatible with other audio apps, allowing you to record practice from any source. Biofeedback and detailed reports provide insights into your progress.


This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.