This app offers customizable timers with flexible settings for various time periods and durations. Users can personalize alert and background sounds, with black and white illustrations to aid focus during meditation or other tasks.




249+ iOS apps curated and reviewed
The best nafas timer apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | Free | 4.8★ (20) | No | No | Jul 2026 | |
| 3 | Free | 4.9★ (1.4K) | No | Yes | Aug 2026 | |
| 4 | Free | 5.0★ (2) | No | Yes | Jul 2026 | |
| 5 | Free | — | No | Yes | Aug 2026 | |
| 6 | Free | — | No | Yes | Jun 2026 | |
| 7 | Free | 4.9★ (128) | No | Yes | Sep 2026 | |
| 8 | Free | — | No | No | Aug 2026 |










This app offers customizable timers with flexible settings for various time periods and durations. Users can personalize alert and background sounds, with black and white illustrations to aid focus during meditation or other tasks.






This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.


This app guides users through slow breathing exercises to combat hyperventilation, reduce anxiety and depression, and improve sleep quality. It offers various levels based on your current breathing rate, including a specific mode for falling asleep.






Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.






A minimalist timer designed for meditation and restorative yoga. It offers a peaceful countdown experience with a gentle chime, free from distractions. Users can optionally log their sessions as Mindful Minutes in the Health app.


Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.


This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.




This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.




This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.


This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.


This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.


This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.


Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.