Best Narcissistic Abuse Apps

138+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good narcissistic abuse apps. We benchmark 138+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Narcissistic Abuse

Overcome Narcissistic Abuse by Angie Atkinson#1

Overcome Narcissistic Abuse by Angie Atkinson by Kepler47 Software Inc.

End toxic relationships & help
Editor's Choice
💪 Health & Fitness
4.8(419 ratings)
FreeIn-App Purchases
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Overcome Narcissistic Abuse by Angie Atkinson screenshot 4
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This app provides audio programs and resources to help individuals understand and overcome narcissistic abuse. It offers tools for healing, rediscovering oneself, and moving forward after toxic relationships. Content includes meditations, affirmations, and advice for survivors.

HealSage: Narcissist Recovery#3

HealSage: Narcissist Recovery by Bteabreak Marketing Pvt Ltd

Heal & Reclaim Your Life
Worth Considering
📚 Education
4.7(202 ratings)
FreeIn-App Purchases
HealSage: Narcissist Recovery screenshot 1
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This app offers a guided path to healing and reclaiming your life after experiencing narcissistic relationships. It provides understanding, validation, and practical tools through recovery programs, an AI companion, daily lessons, and journaling prompts.

More Narcissistic Abuse apps to explore

4
MyNARA
MyNARA
MyNARA
Narcissistic Abuse Recovery
Free

This app provides a safe and private space for individuals experiencing narcissistic abuse in romantic relationships. It offers tools for documenting experiences, maintaining no-contact, and securely storing evidence, with an option for a structured recovery program.

Cloaked app icon for privacyPIN code accessEncrypted cloud storage for evidence
🏥 Medical
(15)
freemium
5
Narcissistic Personality Test
Narcissistic Personality Test
Narcissistic Personality Test
Symptom Assessment Quiz
Free

Assess your level of narcissism with a scientifically validated quiz. This app uses the 16-item Narcissistic Personality Inventory to determine if your traits are below, at, or above average. It is important to note that this is not a diagnostic tool for Narcissistic Personality Disorder.

Narcissism level assessmentUses 16-item Narcissistic Personality InventoryCompares to average levels
🏥 Medical
(199)
free
6
Resilience Beyond Narcissism
Resilience Beyond Narcissism
Resilience Beyond Narcissism
Narcissistic abuse healing
Free
💪 Health & Fitness
(0)
7
LoveBomb: No Contact Tracker
LoveBomb: No Contact Tracker
LoveBomb: No Contact Tracker
Narcissistic Abuse Recovery
Free

This app supports recovery from toxic relationships with a no-contact tracker, AI-powered coaching, journaling, and educational modules. It helps users understand trauma bonds, set boundaries, and rebuild self-worth through personalized insights and community support.

No contact tracking with daily check-insAI recovery coach for instant supportJournaling for emotional processing
🌟 Lifestyle
(2)
freemium
8
Nagi - Protect Your Peace
Nagi - Protect Your Peace
Nagi - Protect Your Peace
Handle narcissists with AI
Free
💪 Health & Fitness
(0)
9
Solebear: Narcissistic parents
Solebear: Narcissistic parents
Solebear: Narcissistic parents
Heal Toxic Family Patterns
Free
💪 Health & Fitness
(0)
10
Circle: Toxic Personality Test
Circle: Toxic Personality Test
Circle: Toxic Personality Test
Narcissist, Empath & Boundary
Free
🌟 Lifestyle
(0)
11
Women of Wisdom and Courage
Women of Wisdom and Courage
Women of Wisdom and Courage
Heal after narcissistic abuse
Free
📚 Education
(0)
12
NowFindLife
NowFindLife
NowFindLife
Outsmart the Narcissist
Free

This app connects Christian women navigating narcissistic relationships with a supportive community and educational resources. It offers guidance on understanding narcissistic abuse, self-care, and dating after difficult relationships, all from a Biblical perspective.

Community support and messagingNarcissistic abuse educationSelf-care routine guidance
📚 Education
(1)
ad-supported
13
No Contact: Breakup Recovery
No Contact: Breakup Recovery
No Contact: Breakup Recovery
AI Breakup Support System
Free

This app provides structured support for navigating breakups, toxic relationships, or divorce. It offers AI-powered guidance, accountability tools, and resources to help users resist contact, heal, and rebuild their lives.

AI breakup coachEvidence vault for red flagsRisky text preview
💪 Health & Fitness
(1.6K)
free with in-app purchases
14
JungleMind App
JungleMind App
JungleMind App
AI defense against narcissism.
Free
💪 Health & Fitness
(0)
15
myPlan Safety App
myPlan Safety App
myPlan Safety App
by Barrett Agency LLC
Free

This app helps users identify and navigate unhealthy relationships by offering assessments, safety planning tools, and access to resources. It provides guidance for individuals experiencing partner abuse and for those supporting friends or family. The app prioritizes user privacy and offers anonymous access.

Anonymous and PIN-protected useRelationship health assessments and quizzesResearch-tested Danger Assessment tool
📚 Education
(40)
free
16
Circles: Live Group Support
Circles: Live Group Support
Circles: Live Group Support
Be heard. Be held. Anytime.
Free
💪 Health & Fitness
(0)
17
Mental Health Tests
Mental Health Tests
Mental Health Tests
by Mind Diagnostics, Inc.
Free

This app offers a quick way to assess potential symptoms of various mental health conditions. It provides a range of tests to help users understand if they might be experiencing issues like depression, anxiety, or addiction. Recovery is possible, and early assessment can be a crucial first step.

Symptom assessment for mental health conditionsTests for depression and anxietyADHD and PTSD assessment
🏥 Medical
(89)
ad-supported
18
The Dr. Ramani Network
The Dr. Ramani Network
The Dr. Ramani Network
Education, Insight & Support
Free

This app offers a supportive community and expert guidance for individuals navigating toxic or narcissistic relationships. Access exclusive content, live Q&A sessions with Dr. Ramani, and transformative workshops to aid in healing and personal growth.

Private membership communityExclusive weekly programDirect Q&A with Dr. Ramani
📚 Education
(4)
free with in-app purchases
19
TraumaMAMAs
TraumaMAMAs
TraumaMAMAs
Tools for Mamas after Trauma
Free

This app offers a supportive community and expert-led resources for mothers healing from trauma. It provides tools, guidance, and a safe space to navigate post-abuse challenges, family court, and children's healing.

Sisterhood communityExpert Q&A sessionsSafety-focused tools
📚 Education
(27)
free with in-app purchases
20
Shadow Work - Mindberg
Shadow Work - Mindberg
Shadow Work - Mindberg
Archetypes, Jung & Dreams
Free

Explore your unconscious patterns and hidden archetypes to understand self-sabotage and repeated behaviors. Engage in daily prompts, receive direct answers to your deepest questions, and interpret dreams with psychological depth. Understand the roots of addiction and navigate personal growth cycles.

Shadow assessment and archetype mappingDaily reflective promptsDirect shadow question answering
🌟 Lifestyle
(293)
free with in-app purchases

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