226+ iOS apps curated and reviewed
Whether you're new to narcissistic abuse awareness or looking for an upgrade, our curated collection of 226+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This app provides audio programs and resources to help individuals understand and overcome narcissistic abuse. It offers tools for healing, rediscovering oneself, and moving forward after toxic relationships. Content includes meditations, affirmations, and advice for survivors.
This app provides faster support, community connection, and access to tools for users. It aims to keep you informed about the latest news and gather valuable feedback.
This app offers a guided path to healing and reclaiming your life after experiencing narcissistic relationships. It provides understanding, validation, and practical tools through recovery programs, an AI companion, daily lessons, and journaling prompts.
This app offers a supportive community and expert guidance for individuals navigating toxic or narcissistic relationships. Access exclusive content, live Q&A sessions with Dr. Ramani, and transformative workshops to aid in healing and personal growth.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app helps you cultivate a positive mindset and improve self-esteem through daily affirmations. By repeating empowering statements, you can rewire negative thought patterns, boost confidence, and attract positivity into your life. It offers customizable reminders and a range of daily aims to support personal growth and resilience.
Assess your level of narcissism with a scientifically validated quiz. This app uses the 16-item Narcissistic Personality Inventory to determine if your traits are below, at, or above average. It is important to note that this is not a diagnostic tool for Narcissistic Personality Disorder.
This app supports recovery from toxic relationships with a no-contact tracker, AI-powered coaching, journaling, and educational modules. It helps users understand trauma bonds, set boundaries, and rebuild self-worth through personalized insights and community support.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.
This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
An anonymous platform to share your thoughts and feelings through written letters. Connect with a supportive community, receive caring responses, and find solace in a judgment-free space. Features include a mood tracker, AI chat support, and the ability to uplift others.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.
This app provides a safe and private space for individuals experiencing narcissistic abuse in romantic relationships. It offers tools for documenting experiences, maintaining no-contact, and securely storing evidence, with an option for a structured recovery program.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.