220+ iOS apps curated and reviewed
The Nudge is the household name in nudga, but it's far from the only option. We track 220+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (5.7K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 2.6★ (5) | No | No | Jul 2026 |
| 3 |  | Free | 4.8★ (50) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.6★ (18K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.5★ (252) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 7 |  | Free | — | Yes | No | May 2026 |
| 8 |  | Free | — | No | No | Jul 2026 |
Receive weekly personalized text messages with curated lifestyle suggestions. These "Nudges" include secret hike plans and date ideas designed to encourage a more adventurous, romantic, and social life.
This app facilitates workplace learning and engagement by offering personalized daily training, access to company information, and a platform for sharing best practices. Users earn points for participation, which can be redeemed for rewards, empowering them to manage their professional development.
This app helps you use your phone more intentionally by detecting distractions and gently guiding you back to your goals. It offers modes for setting time limits or using AI to understand your usage context, promoting better habits without outright blocking apps.
This app helps users intentionally express love to their partners by focusing on the five love languages. It facilitates learning each other's preferences, sending encouraging messages, setting relationship goals, and tracking emotional connection levels.
This app helps you remember recurring tasks with custom alarms. Set daily reminders for medicine, hydration, or family obligations. It's a simple tool to supplement your calendar for frequently forgotten activities.
This AI-powered tool streamlines administrative tasks for behavioral health professionals. It automates note creation, optimizes billing, and securely manages client information, saving significant time weekly.
Discover London's best experiences with curated recommendations, personalized itineraries, and insider guides. Find hidden gems, save your favorites, and get instant suggestions based on your location and preferences.
This app helps strengthen relationships by prompting daily questions tailored to your connections. It fosters deeper understanding and connection through personalized prompts, encouraging users to share thoughts and feelings.
This app allows you to apply for a Visa credit card that supports your favorite artists, organizations, or works. Earn exclusive club benefits with everyday purchases. Basic use is free, with flexible repayment options.
This app helps families manage children's screen time by encouraging healthy routines like homework and chores. It locks distracting apps until daily goals are met, fostering better habits and reducing arguments.
This app fosters authentic connections by requiring users to be physically together to share moments. It encourages real-life meetups and prioritizes genuine interactions over endless scrolling. Designed for campus life, it helps create and preserve memorable experiences with friends.
This app offers a fresh approach to dating by focusing on intentional connections over endless swiping. Users express interest with a 'nudge,' and if reciprocated, an instant match is made, facilitating genuine conversations and meaningful relationships.
Enhance intimacy and spice up your sex life with this interactive couple's game. Discover your partner's preferences through fun quizzes and earn rewards for correct answers. It's designed to improve communication and deepen your connection.
Effortlessly build lasting habits with an AI companion. Use voice commands for tracking, receive personalized encouragement, and visualize progress with beautiful insights. This app simplifies habit formation, making it feel like having a supportive friend.
This AI-powered app transforms conversations into actionable tasks and reminders. It helps you capture meetings, voice notes, and manually created to-dos, then generates summaries, deadlines, and follow-ups to ensure completion.
Enhance your romantic connection with a comprehensive relationship tracker. Discover over 1000 couples questions, hundreds of date ideas, and helpful advice. Stay organized with reminders for special dates and build a shared memory timeline.