Best Peak Performance And Health Apps

The Inner Game

Quiet the mind, play your best

Free

This app offers daily mental practice for athletes and performers to overcome self-doubt and improve performance. It provides guided lessons, coaching, and journaling to help users recognize and quiet mental interference, leading to a calmer, clearer mind under pressure.

Peak Performance Program

by Peak Performance Program LLC

Free

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training effectiveness.

Fuelin - Performance Nutrition

Sports Nutrition Coaching

Free

This app provides personalized nutrition coaching for athletes and active individuals. It creates daily meal plans that adapt to your training, goals, and preferences, offering smart meal recommendations and simple food logging. It also includes tools for hydration tracking and gut training, along with educational content to build lasting healthy habits.

PEAK: Recovery Based Training

Workouts Built From Recovery

Free

This app creates personalized workouts based on your body's recovery status, using data from Apple Health and your input. It helps you train smarter, improve consistency, and avoid overtraining for better long-term performance.

Peak Strength

Athlete Performance Training

Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Peak Athletics Performance

Baseball & Softball Workouts

Free

This science-backed weight training app provides baseball and softball athletes with programs designed by top coaches to enhance performance, build strength, and reduce injuries. It offers various training modules for different seasons and specific skills like speed and arm care.