Best Phobies Apps & Games

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

OCD HELP

Stop OCD Rumination & Anxiety

Free

This app helps individuals recover from Obsessive Compulsive Disorder by tracking progress, practicing Exposure and Response Prevention, and providing access to interactive tools and educational resources. By subscribing, users can access books, audiobooks, and additional content to aid in their recovery and better understand OCD.

SOAR Conquers Fear of Flying

by SOAR, Inc.

Free

This application helps individuals overcome their fear of flying by providing a comprehensive program that controls panic, claustrophobia, and anxiety automatically. With features such as a G-Force meter, weather information, and turbulence forecasts, users can become experts in flight safety and learn to fly confidently, and can start overcoming their fear today.

Don't panic!!!

Depression and panic help

Free

This application provides a comprehensive support system for managing mental health, offering practical techniques, interactive exercises, and access to professional help for issues such as depression, anxiety, and suicidal thoughts. It allows users to track their feelings and progress, and connects them with crisis hotlines, chat support, and online therapy.

lovefly

by Paul Tizzard

Free

This app helps nervous flyers overcome their fear of flying in just 30 days or less. It offers a fear assessment tool and a free audio book to get users started on their journey to a fear-free flying experience.

My Healthy Affirmations

Record, Play, Relax, & Enjoy

Free

This meditation app helps users relax, reduce stress, and improve their overall well-being by recording and playing back positive affirmations with calming music. With various categories to choose from, users can create personalized affirmations to enhance their mental and physical health, and even share them with others.

Psych Drugs & Medications: Psychiatric Meds Guide

by Michael Quach

Free

Discover a comprehensive mobile app that provides detailed information on various psychiatric medications, their side effects, interactions, and guidelines for use. Access a user-friendly interface to enhance your understanding of psychotropic drugs and make informed decisions about your mental health care. Download now to empower yourself with valuable insights into medication management.

ZeroPhobia - Fear of Heights

Getting rid of fear of heights

Free

This application helps people overcome their fear of heights through a self-guided, virtual reality-based treatment program, developed by leading psychologists and therapists. With a virtual therapist's guidance, users work through six engaging modules to confront and manage their fear in a safe and gamified environment.

ZeroPhobia - Fear of Flying

Evidence-based treatment

$9.99

This application offers an evidence-based treatment program to help individuals overcome their fear of flying, using a combination of modules and virtual reality levels guided by a virtual therapist. With dedication and a smartphone, users can work through six modules and seven VR levels to learn relaxation techniques, tackle negative thoughts, and practice handling challenging flying situations.

Mindable: Panic & Agoraphobia

Start your treatment

Free

This behavioral therapy app helps individuals overcome panic disorder and agoraphobia through a three-step treatment process, utilizing evidence-based cognitive behavioral therapy methods. By using the app, users can learn to understand and manage their fears, becoming more independent and confident in their daily lives.

Fearless Flight

by Callon Campbell

Free

This application helps individuals overcome their fear of flying by providing instant relief from anxiety symptoms and comprehensive aviation knowledge to boost confidence. By using the app, users can gain a new sense of freedom and peace of mind, opening up the world of travel to them.