Best Pms Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Looking for free pms apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Pms Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (173K)YesYesSep 2026
2Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesSep 2026
3Period Tracker ⋆Period Tracker ⋆Free4.7★ (23K)YesNoSep 2026
4PMS Tracker゜PMS Tracker゜Free4.5★ (13)NoNoAug 2026
5Period Tracker and CalendarPeriod Tracker and CalendarFree4.8★ (54K)YesYesSep 2026
6かれんにゃーかれんにゃーFreeNoNoMay 2026
7WOMY · Cycle Nutrition SportWOMY · Cycle Nutrition SportFreeNoYesSep 2026
8VITAMARIE - PMS & HormoneVITAMARIE - PMS & HormoneFreeNoNoAug 2026

Top Picks for Pms

4.9😊(173K ratings)
FreeAdsIn-App Purchases
#44in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking
  • 🗓️ Reliable period and ovulation predictions
  • 💻 Seamless cross-device sync and backup
  • 🧠 Useful educational content and tips
  • 🤰 Pregnancy and fertility tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security
  • 🔢 Inaccurate period and ovulation predictions
  • 🔀 Difficulty in adjusting past cycle data
  • 🔍 Limited customization options
Flo Cycle & Period Tracker#2

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.7😐(2M ratings)
FreeIn-App Purchases
#3in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features
  • 💻 Great app design and interface
  • 🤰 Useful pregnancy mode

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
  • 🚫 Paywall for basic health information
  • 🙄 Annoying notifications and ads
  • 🤔 Inconsistent predictions and tracking
Period Tracker ⋆#3

Period Tracker ⋆ by LUCKY LABS LP

Period and Ovulation Tracker
Worth Considering
💪 Health & Fitness
4.7😊(23K ratings)
FreeAdsIn-App Purchases
Period Tracker ⋆ screenshot 1
Period Tracker ⋆ screenshot 2
Period Tracker ⋆ screenshot 3

This app helps you track your menstrual cycle, predict periods, and monitor ovulation. Log symptoms, moods, and intimate life for personalized insights and receive timely reminders. It offers customizable tracking for irregular cycles and provides fertility period notifications.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Accurate period predictions
  • 💎 Helpful for tracking cycles
  • 🎨 Beautiful and intuitive design
  • 🆓 Completely free with no ads

Room to Improve

  • 🐛 Inability to manually adjust period dates
  • 🤔 Limited symptom tracking options
  • ⚠️ Inconsistent with irregular cycles
  • 🧭 Difficulty navigating past months

More Pms apps to explore

FAQ about Pms

What are the best pms apps for iPhone?
Period Tracker Period Calendar tops our pms apps ranking as of September 2026, with a 4.9-star average from 173K App Store ratings, and it's free to download.
Yes — 20 of the top pms apps we rank are free to download, including Period Tracker Period Calendar and Flo Cycle & Period Tracker.
Period Tracker Period Calendar shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ pms apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a comprehensive tracker for menstrual cycles, ovulation, and pregnancy. It provides accurate predictions for period start and end dates, helps identify fertile windows, and offers week-by-week pregnancy development tracking. It also includes reminders for birth control and medications, symptom logging, and personalized health advice.
The app prioritizes user privacy by not requiring an account and keeping all data 100% on the user's device. Data is never uploaded or shared with third parties. Users can delete all their data with a single tap, ensuring full privacy protection.

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