Spotify is the household name in post-40 fitness, but it's far from the only option. We track 0+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Stream millions of free songs and podcasts, create personalized playlists, and discover new music. Upgrade for ad-free listening, offline downloads, and audiobooks.
What We Love
🚀 Great music selection
👍 Ability to create playlists
👍 Lyrics feature
👍 Personalized recommendations
Room to Improve
🔒 Excessive ads for free users
🔒 Limited skips per hour for free users
🐛 Music randomly stops playing
FAQ about Post-40 Fitness
What are the best post-40 fitness apps for iPhone?
Spotify: Music and Podcasts tops our post-40 fitness apps ranking as of July 2026, with a 4.8-star average from 42M App Store ratings, and it's free to download.
Are there free post-40 fitness apps for iPhone?
Yes — 1 of the top post-40 fitness apps we rank are free to download, including Spotify: Music and Podcasts.
Does Spotify: Music and Podcasts have ads or in-app purchases?
Spotify: Music and Podcasts shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
What can I do with this app?
This app allows you to explore a vast library of music and podcasts. You can stream millions of songs and podcasts for free, curate your own playlists, and discover personalized recommendations. With a premium subscription, you can also download content for offline listening and access audiobooks.
What are the key features?
Key features include streaming over 100 million songs and 6 million podcasts, creating and sharing playlists, receiving personalized music recommendations, and discovering new releases. Premium features offer ad-free listening, offline downloads, and audiobook access.
