Best Pregnancy Food Guide Apps

206+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right pregnancy food guide apps can be overwhelming with so many options. We've analyzed 206+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Pregnancy Food Guide Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MomEats - Pregnancy Food SafeMomEats - Pregnancy Food SafeFree4.7★ (23)NoYesJul 2026
2The Bump: Baby & Pregnancy AppThe Bump: Baby & Pregnancy AppFree4.8★ (39K)YesNoJul 2026
3Pregnancy Baby Tracker - WTEPregnancy Baby Tracker - WTEFree4.9★ (376K)YesNoJul 2026
4Pregnancy Diet: Recipes & FoodPregnancy Diet: Recipes & FoodFree4.5★ (34)YesYesJul 2026
5Pregnancy Diet: Food & RecipesPregnancy Diet: Food & RecipesFree4.5★ (513)NoYesJul 2026
6Pregnancy Diet - Food GuidePregnancy Diet - Food GuideFree4.7★ (40)NoYesJul 2026
7Yuka - Food & Cosmetic ScannerYuka - Food & Cosmetic ScannerFree4.8★ (96K)NoYesJul 2026
8BabyCenter Pregnancy TrackerBabyCenter Pregnancy TrackerFree4.9★ (293K)YesNoJul 2026

Top Picks for Pregnancy Food Guide

MomEats - Pregnancy Food Safe#1

MomEats - Pregnancy Food Safe by Mathias OVIEVE

AI Pregnancy Food Guide
Editor's Choice
🍔 Food & Drink
4.7(23 ratings)
FreeIn-App Purchases
MomEats - Pregnancy Food Safe screenshot 1
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MomEats - Pregnancy Food Safe screenshot 3
MomEats - Pregnancy Food Safe screenshot 4
MomEats - Pregnancy Food Safe screenshot 5
MomEats - Pregnancy Food Safe screenshot 6

This app helps pregnant individuals make safe food choices. It provides a comprehensive food database, an AI-powered recipe scanner to adapt meals, and a personalized meal planner. Users can also ask an AI assistant questions about their diet and track their wellness.

The Bump: Baby & Pregnancy App#2

The Bump: Baby & Pregnancy App by The Knot Inc.

Baby Tracker, Growth & Names
Strong Contender
💪 Health & Fitness
4.8😊(39K ratings)
FreeAds
The Bump: Baby & Pregnancy App screenshot 1
The Bump: Baby & Pregnancy App screenshot 2
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The Bump: Baby & Pregnancy App screenshot 4
The Bump: Baby & Pregnancy App screenshot 5
The Bump: Baby & Pregnancy App screenshot 6

This app is a comprehensive pregnancy and baby tracker for expecting and new parents. It offers weekly updates on baby's growth with fun comparisons, a baby name finder, and daily advice from experts. It also includes helpful tools like a due date calculator, kick counter, and a food safety guide.

What We Love

  • ⭐ Excellent pregnancy tracking and information
  • 💻 Detailed weekly updates and 3D visuals
  • 📚 Comprehensive articles and resources
  • 🤰 Helpful for first-time and experienced moms

Room to Improve

  • 🐛 Occasional app crashes and glitches
  • 🤔 Inconsistent or outdated content in some articles
  • 📊 Lack of personalization and customization options
Pregnancy Baby Tracker - WTE#3

Pregnancy Baby Tracker - WTE by Everyday Health, Inc.

Track Development & Growth
Worth Considering
🏥 Medical
4.9😊(376K ratings)
FreeAds
#31in Medical
Pregnancy Baby Tracker - WTE screenshot 1
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Pregnancy Baby Tracker - WTE screenshot 5
Pregnancy Baby Tracker - WTE screenshot 6

This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

What We Love

  • 🚀 Helpful information and videos
  • 👍 Useful for tracking pregnancy and baby's development
  • 👍 Great community support
  • 👍 Easy to use and navigate

Room to Improve

  • 🐛 Freezing and lagging issues
  • 🔍 Inaccurate baby size comparisons
  • 💬 Toxic and unsupportive community

More Pregnancy Food Guide apps to explore

4
Pregnancy Diet: Recipes & Food
Pregnancy Diet: Recipes & Food
Pregnancy Diet: Recipes & Food
Healthy nutrition, tips, guide
Free

This app provides expectant mothers with nutritious recipes, food guidance, and tips for a healthy pregnancy. It includes meal planning tools and a shopping list generator to support your journey.

Pregnancy-specific recipesSafe and avoided food listsPrenatal nutrition tips
🍔 Food & Drink
(34)
free with in-app purchases
5
Pregnancy Diet: Food & Recipes
Pregnancy Diet: Food & Recipes
Pregnancy Diet: Food & Recipes
Healthy Eating While Pregnant
Free

This app offers guidance on healthy eating during pregnancy, providing recipes and snack ideas to manage morning sickness. It helps users monitor their diet, find healthier food alternatives, and create grocery lists. The content is developed by certified nutritionists to support fetal development.

Healthy pregnancy recipesMorning sickness snack ideasDiet monitoring
🍔 Food & Drink
(513)
subscription
6
Pregnancy Diet - Food Guide
Pregnancy Diet - Food Guide
Pregnancy Diet - Food Guide
The Prenatal Nutrition Library
Free

This app provides expectant mothers with tailored diet plans, recipes, and food safety guidance based on current nutritional recommendations. It helps users identify safe foods, track nutrition, and discover AI-generated meals that cater to pregnancy cravings and needs.

Tailored diet plansPregnancy-specific recipesFoods to enjoy and avoid guide
🍔 Food & Drink
(40)
free with in-app purchases
7
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Scan product barcodes to instantly assess their health impact. Receive detailed analysis, ratings, and recommendations for healthier alternatives. This independent project offers objective reviews for millions of food and cosmetic items.

Barcode scanning for food and personal care productsInstant health impact assessmentDetailed product analysis and ratings
💪 Health & Fitness
(96K)
free with in-app purchases
8
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Daily & Get Rewards
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(293K)
free with in-app purchases
9
Pregnancy Food Guide!
Pregnancy Food Guide!
Pregnancy Food Guide!
Safe and nutritious eating
Free

This app provides guidance on safe and nutritious eating during pregnancy. It features a traffic light system for nearly 1000 foods, categorized by risk level to the unborn baby, with detailed information and advice.

Traffic light food labeling systemNearly 1000 foodstuffs categorized by riskInformation on foodborne diseases
🏥 Medical
(9)
ad-supported
10
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

Interactive 3D baby development modelsWeek-by-week pregnancy guidesDue date calculator
🏥 Medical
(75K)
free with in-app purchases
11
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
12
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

Week-by-week adviceFetal development trackingBodily changes information
🏥 Medical
(13K)
free
13
Food Guide for Pregnant Women
Food Guide for Pregnant Women
Food Guide for Pregnant Women
by rahul baweja
Free

This app clarifies myths and rumors about foods that are healthy during pregnancy and those to avoid. It provides a guide to help expectant mothers confidently make dietary choices without stress.

Clarifies food myths during pregnancyIdentifies healthy foodsLists foods to avoid
💪 Health & Fitness
(0)
free
14
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.

Track pregnancy week by weekPregnancy calendar and week informationCalculate due date
🏥 Medical
(22K)
ad-supported
15
The Prenatal Nutrition Library
The Prenatal Nutrition Library
The Prenatal Nutrition Library
TTC, Pregnancy and Postpartum
Free

This app provides personalized nutrition guidance for preconception, pregnancy, and postpartum. It offers meal plans, a food checker, expert advice from dietitians, and educational content to support your well-being at every stage.

Personalized meal plansPregnancy food checkerExpert dietitian support
💪 Health & Fitness
(215)
subscription
16
Nurture Pregnancy Week by Week
Nurture Pregnancy Week by Week
Nurture Pregnancy Week by Week
Track Baby Growth & Due Date
Free

This app offers comprehensive pregnancy tracking, providing insights into baby development week by week. Connect with a supportive community of mothers, access expert advice, and utilize tools like a contraction timer and baby registry. Personalized AI-powered insights help you navigate your pregnancy with confidence.

Week-by-week pregnancy trackingDetailed baby development informationSupportive mom community
🏥 Medical
(30K)
freemium
17
amma: Pregnancy & Baby Tracker
amma: Pregnancy & Baby Tracker
amma: Pregnancy & Baby Tracker
Fertility to Newborn Weekly
Free

Track your pregnancy week by week, from conception to your baby's newborn stage. Get daily updates on your baby's growth, changes in your body, and helpful tips. Features include contraction timing, kick counting, and a personal diary.

Weekly pregnancy calendarBaby development updatesMother's body changes
🏥 Medical
(10K)
free with in-app purchases
18
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
19
Pregnancy Tracker 3D by Sprout
Pregnancy Tracker 3D by Sprout
Pregnancy Tracker 3D by Sprout
Track Baby Growth Week by Week
Free

This app guides you through pregnancy with week-by-week tracking of your baby's growth. It offers personalized insights, symptom monitoring, and tools like a kick counter and contraction timer. Create a birth plan and a pregnancy journal to capture memories.

Week-by-week baby growth trackingInteractive 3D baby modelsDue date calculator
🏥 Medical
(24K)
free with in-app purchases
20
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Track your pregnancy and baby's development week by week with expert content and personalized articles. Connect with a supportive community of mothers and utilize helpful tools for every stage of your journey to motherhood.

Week-by-week baby development trackingPersonalized pregnancy guides and tips3D baby development visualization
🏥 Medical
(26K)
free with in-app purchases

FAQ about Pregnancy Food Guide

What are the best pregnancy food guide apps for iPhone?
MomEats - Pregnancy Food Safe tops our pregnancy food guide apps ranking as of July 2026, with a 4.7-star average from 23 App Store ratings, and it's free to download.
Yes — 20 of the top pregnancy food guide apps we rank are free to download, including MomEats - Pregnancy Food Safe and The Bump: Baby & Pregnancy App.
MomEats - Pregnancy Food Safe has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 206+ pregnancy food guide apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
MomEats offers weekly, monthly, quarterly, and half-yearly subscription plans. These plans provide access to premium features like the unlimited recipe scanner and AI meal planner.
MomEats can adjust food recommendations based on your personal situation, such as toggling options if you are immune to toxoplasmosis. The AI assistant also provides personalized answers based on your trimester and immunity status.

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