Best Pro Boxing Timer Apps

216+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

Boxing Timer Pro Round Timer is the household name in pro boxing timer, but it's far from the only option. We track 216+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Pro Boxing Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boxing Timer Pro Round TimerBoxing Timer Pro Round TimerFree4.9★ (6.6K)NoYesJul 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (85K)NoYesJul 2026
3Pro Boxing Round TimerPro Boxing Round TimerFree4.9★ (25)NoYesMay 2026
4Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (58K)YesNoJul 2026
5Pro Boxing TimerPro Boxing Timer$1.995.0★ (6)NoJul 2026
6Boxing Interval TimerBoxing Interval TimerFree4.8★ (12K)YesYesJul 2026
7Boxing iTimer LiteBoxing iTimer LiteFree4.9★ (6.7K)YesYesJul 2026
8Pro Boxing Heavy Bag WorkoutsPro Boxing Heavy Bag WorkoutsFree4.7★ (251)NoYesJul 2026

Top Picks for Pro Boxing Timer

Boxing Timer Pro Round Timer#1

Boxing Timer Pro Round Timer by SIMPLETOUCH LLC

Boxing & MMA Training Timer
Editor's Choice
💪 Health & Fitness
4.9😞(6.6K ratings)
FreeIn-App Purchases
Boxing Timer Pro Round Timer screenshot 1
Boxing Timer Pro Round Timer screenshot 2
Boxing Timer Pro Round Timer screenshot 3
Boxing Timer Pro Round Timer screenshot 4
Boxing Timer Pro Round Timer screenshot 5
Boxing Timer Pro Round Timer screenshot 6

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

What We Love

  • 🚀 Convenient
  • 🚀 Best boxing app
  • 🚀 Very good timer
  • 👍 Simple and useful

Room to Improve

  • 🔒 Only 6 presets
  • 🐛 Glitchy at best
  • 🐛 Upgrade
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

Minuteur intervalle
Strong Contender
💪 Health & Fitness
4.8😊(85K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Pro Boxing Round Timer#3

Pro Boxing Round Timer by Sweet Science Boxing LLC

Heavy Bag Training & Workout
Worth Considering
💪 Health & Fitness
4.9(25 ratings)
FreeIn-App Purchases
Pro Boxing Round Timer screenshot 1
Pro Boxing Round Timer screenshot 2
Pro Boxing Round Timer screenshot 3
Pro Boxing Round Timer screenshot 4

This interval training app is designed for boxing enthusiasts to enhance heavy bag workouts, shadowboxing, and overall fighter fitness. It offers multiple high-performance HIIT timers to build punching endurance, discipline, and conditioning.

More Pro Boxing Timer apps to explore

4
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(58K)
ad-supported
5
Pro Boxing Timer
Pro Boxing Timer
Pro Boxing Timer
by PUNCHMAN, LLC
$1.99

This interval timer is designed for combat sports professionals and athletes. It offers customizable settings for rounds, breaks, and warmups, ensuring efficient interval training. The app features a clean interface, background audio support, and prevents the screen from locking during active timers.

Customizable round, break, and warmup timersEnable/disable warning soundsScreen stays active during timer
💪 Health & Fitness
(6)
paid
6
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
7
Boxing iTimer Lite
Boxing iTimer Lite
Boxing iTimer Lite
Interval Timer
Free

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Saved presetsCustomizable round ending noticeBackground operation
⚽ Sports
(6.7K)
free with in-app purchases
8
Pro Boxing Heavy Bag Workouts
Pro Boxing Heavy Bag Workouts
Pro Boxing Heavy Bag Workouts
Punch Training & Timer App
Free

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Structured training programsHigh-impact drillsOffense and defense training
💪 Health & Fitness
(251)
subscription
9
Boxing Timer - Pro Way
Boxing Timer - Pro Way
Boxing Timer - Pro Way
Boxing timer, mma timer, HIIT
Free

Enhance your workouts with a versatile timer designed for high-intensity interval training. Features include customizable presets, motivational quotes, and background operation for seamless training sessions. Perfect for boxing, MMA, CrossFit, and more.

Boxing announcement featureMotivational quotesPersonal timer presets
⚽ Sports
(32)
subscription
10
Rounds: Boxing Timer
Rounds: Boxing Timer
Rounds: Boxing Timer
by HIIT Apps Sp. z o.o.
Free

This app provides customizable timers for boxing and interval training. It offers audio and visual cues, preset workouts, and progress tracking to enhance your fitness sessions. Ideal for various sports, it acts as a portable personal trainer.

Customizable round timersInterval training supportAudio and vibration alerts
💪 Health & Fitness
(2)
free with in-app purchases
11
Boxing Timer Pro: Round Timer
Boxing Timer Pro: Round Timer
Boxing Timer Pro: Round Timer
MMA Kickboxing Fight Training
Free

This app provides a highly customizable round timer for combat sports and interval training. It features a unique reaction training mode to simulate unpredictable fight scenarios and allows for precise control over workout structure and signals.

Customizable roundsReaction Training ModeIntra-round signals
💪 Health & Fitness
(212)
free
12
Boxing Timer Interval
Boxing Timer Interval
Boxing Timer Interval
Interval training sports timer
Free

This app provides a professional interval timer designed for boxing, martial arts, and fitness training. It allows users to create custom timers, offers flexible interval settings for all skill levels, and includes pre-set profiles for various sports. Audible signals indicate the start and end of rounds.

Custom timer creationIntuitive interfaceFlexible interval settings
⚽ Sports
(32)
free with in-app purchases
13
Boxing Round Timer
Boxing Round Timer
Boxing Round Timer
Simple interval timer
Free

This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.

Customizable rounds (1-15 or infinity)Adjustable round and interval timesAutomatic pause for calls/other apps
⚽ Sports
(49)
ad-supported
14
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
💪 Health & Fitness
(2.8K)
free with in-app purchases
15
Boxing Timer
Boxing Timer
Boxing Timer
by Effortless Code Limited
$1.99

This app provides a fully configurable round timer for boxing, sparring, and workouts. It alerts users to the start and end of each period with configurable bell sounds and optional vibration. The display can be enlarged for better visibility during training.

Configurable time periods (prep, round, warning, rest)Colored backgrounds for stage indicationRound counter
💪 Health & Fitness
(8)
free
16
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Round & Interval Workout Clock
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and boxing workouts. Easily set rounds, work/rest times, and even name custom exercises. Save and edit your workout presets to track progress and adapt to your fitness level.

Customizable rounds and work/rest timesPro mode for individual exercise durationUnique sound options
💪 Health & Fitness
(2)
free with in-app purchases
17
Boxing & MMA Round Timer
Boxing & MMA Round Timer
Boxing & MMA Round Timer
Boxing & MMA Round Timer
Free
⚽ Sports
(0)
18
Boxing Timer Prof
Boxing Timer Prof
Boxing Timer Prof
by Maksim Pipkin
Free

This app provides a flexible timer for boxing training, allowing customization of round and rest times. It includes preparation and round signals, and can be used for other interval training sports. Advanced features allow sensor-based control without removing gloves.

Customizable round and rest timesPreparation, start, and end signalsPeriodical signals within rounds
💪 Health & Fitness
(18)
free with in-app purchases
19
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(4.4K)
free with in-app purchases
20
Gymborg Boxing Timer
Gymborg Boxing Timer
Gymborg Boxing Timer
Boxing, MMA, Tabata Timer
Free

This app provides a customizable round timer for various combat sports, HIIT, and interval training. Easily set up profiles for different sports, manage round durations, and receive alerts for transitions. Enjoy seamless music playback during your workouts.

Customizable round profilesRound and break alertsAdjustable warm-up time
⚽ Sports
(107)
free with in-app purchases

FAQ about Pro Boxing Timer

What are the best pro boxing timer apps for iPhone?
Boxing Timer Pro Round Timer tops our pro boxing timer apps ranking as of July 2026, with a 4.9-star average from 6.6K App Store ratings, and it's free to download.
Yes — 18 of the top pro boxing timer apps we rank are free to download, including Boxing Timer Pro Round Timer and Interval Timer □ HIIT Timer.
Boxing Timer Pro Round Timer has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 216+ pro boxing timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a professional, fully configurable round timer designed for training in various round sports like boxing, MMA, Muay Thai, and wrestling. It allows users to set specific times and sounds for preparation, rounds, warnings, and rest periods, with visual cues and alerts.
Key features include fully customizable sounds and times for different training phases, a clear interface with a large time display, color-coded phase indication, blinking warnings, and the ability to keep the screen on. It also offers advanced features like Workout DJ for automatic music playback and external display support via AirPlay.