Best Protein Tracker Meal Apps

242+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Looking for free protein tracker meal apps? 19 of our 242+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Protein Tracker Meal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.4K)NoYesJul 2026
2HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesJul 2026
3Nutrition Tracker: FoodnomsNutrition Tracker: FoodnomsFree4.7★ (6.9K)YesYesJul 2026
4AI Calorie Tracker by YazioAI Calorie Tracker by YazioFree4.7★ (49K)YesYesJul 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesJul 2026
6MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (19K)YesYesJul 2026
7MyNetDiary PlateAI - AI CoachMyNetDiary PlateAI - AI CoachFree4.8★ (1.2K)NoYesJul 2026
8AI Calorie Tracker:FoodPilotAI Calorie Tracker:FoodPilotFree4.7★ (2.3K)NoYesJul 2026

Top Picks for Protein Tracker Meal

Protein Tracker: Protein Pal#1

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Editor's Choice
💪 Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
HitMeal-Calorie & Food Tracker#2

HitMeal-Calorie & Food Tracker by AIBY

Nutrition Scanner & Diary
Strong Contender
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
HitMeal-Calorie & Food Tracker screenshot 1
HitMeal-Calorie & Food Tracker screenshot 2
HitMeal-Calorie & Food Tracker screenshot 3
HitMeal-Calorie & Food Tracker screenshot 4
HitMeal-Calorie & Food Tracker screenshot 5
HitMeal-Calorie & Food Tracker screenshot 6

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking calories and macros
  • 👍 Aesthetically pleasing interface
  • 👍 Useful water intake tracker

Room to Improve

  • 🐛 Barcode scanner often doesn't work
  • 🐛 Difficulty finding/adding foods
  • 🔒 Concerns about subscription model and hidden charges
Nutrition Tracker: Foodnoms#3

Nutrition Tracker: Foodnoms by Algebraic Labs, LLC

Log Food and Track Your Macros
Worth Considering
💪 Health & Fitness
4.7😊(6.9K ratings)
FreeAdsIn-App Purchases
Nutrition Tracker: Foodnoms screenshot 1
Nutrition Tracker: Foodnoms screenshot 2
Nutrition Tracker: Foodnoms screenshot 3
Nutrition Tracker: Foodnoms screenshot 4
Nutrition Tracker: Foodnoms screenshot 5
Nutrition Tracker: Foodnoms screenshot 6

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

What We Love

  • 🚀 Easy to use
  • 🔒 Privacy-focused
  • 👍 Intuitive interface
  • 👍 Seamless Apple ecosystem integration

Room to Improve

  • 🐛 Limited food database, especially for non-US items
  • 🐛 Occasional syncing issues
  • 🐛 Inability to edit existing food entries

More Protein Tracker Meal apps to explore

4
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food scanner for weight loss
Free

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

AI calorie trackerFood database with barcode scannerIntermittent fasting plans
💪 Health & Fitness
(49K)
freemium
5
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
6
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Calorie Counter, Nutrition Log
Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Custom macro goal settingAutomatic serving size calculationBarcode and label scanning for food logging
💪 Health & Fitness
(19K)
freemium
7
MyNetDiary PlateAI - AI Coach
MyNetDiary PlateAI - AI Coach
MyNetDiary PlateAI - AI Coach
Diet Coach, Food, Meal Tracker
Free

This app simplifies calorie and nutrient tracking using AI. It analyzes photos of your meals, scans barcodes, or accepts voice input to log food. An AI coach provides personalized daily guidance based on your eating habits to help you achieve your health goals.

AI-powered meal logging via photo, voice, or barcodePersonalized daily nutrition guidance from AI CoachDetailed tracking of macros and 108 nutrients
💪 Health & Fitness
(1.2K)
free with in-app purchases
8
AI Calorie Tracker:FoodPilot
AI Calorie Tracker:FoodPilot
AI Calorie Tracker:FoodPilot
Macro Counter&Meal Plans
Free

This intelligent companion helps you effortlessly track calories, plan personalized meals, and build healthier habits. It uses AI to identify food, recommend meals, and analyze nutrients, supporting your weight loss or fitness goals.

AI food scanner for instant calorie identificationPersonalized nutrition and macro plansSmart AI meal recommendations
💪 Health & Fitness
(2.3K)
freemium
9
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(33K)
free with in-app purchases
10
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
AI scan meals. Track nutrition
Free

This app simplifies food tracking with an AI scanner that analyzes your meals from photos. It offers a fun, gamified experience with a customizable character to help you build healthy habits and achieve your weight goals.

AI food scanner from photosEffortless meal loggingCalorie, water, and fasting tracking
💪 Health & Fitness
(51K)
free with in-app purchases
11
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.

Barcode scanner for fast loggingAI Meal Scan for instant food entryPersonalized diet and meal plans
💪 Health & Fitness
(14K)
freemium
12
Calorie Tracker: Tap & Track
Calorie Tracker: Tap & Track
Calorie Tracker: Tap & Track
Easy Tracker for Weight Loss
Free
$2.99 | 100% OFF

Effortlessly track calories, meals, and supplements with an AI-powered food recognition system. Access a vast food database, set custom diet goals, and monitor macros, micros, water intake, and exercise. Enjoy a clean, ad-free interface with smart insights and multi-device sync.

Instant food loggingAI-powered food recognitionMassive food database
💪 Health & Fitness
(1.3K)
free with in-app purchases
13
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

This app simplifies weight loss by helping you track food intake, set nutrition goals, and monitor progress. It offers a comprehensive food diary, personalized macro tracking, and seamless integration with other health platforms.

Comprehensive food diaryPersonalized nutrition goalsApple Health data export
💪 Health & Fitness
(5.4K)
free with in-app purchases
14
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(868K)
free with in-app purchases
15
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(341K)
freemium
16
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
17
Protein8: Protein Tracker AI
Protein8: Protein Tracker AI
Protein8: Protein Tracker AI
Food Scanner & Macro Counter
Free

Effortlessly track your protein intake with AI-powered meal scanning and quick logging. Focus on your primary macro to achieve fitness goals like improving body composition and preserving muscle. This app simplifies daily nutrition decisions for consistent results.

AI-powered meal scanningFast protein and macro estimationQuick logging of common foods
💪 Health & Fitness
(2)
free with in-app purchases
18
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(767K)
free with in-app purchases
19
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
20
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(95K)
free with in-app purchases

FAQ about Protein Tracker Meal

What are the best protein tracker meal apps for iPhone?
Protein Tracker: Protein Pal tops our protein tracker meal apps ranking as of July 2026, with a 4.7-star average from 9.4K App Store ratings, and it's free to download.
Yes — 19 of the top protein tracker meal apps we rank are free to download, including Protein Tracker: Protein Pal and HitMeal-Calorie & Food Tracker.
Protein Tracker: Protein Pal has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 242+ protein tracker meal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Protein Pal is an application designed to help users track their daily protein intake. It allows you to set personalized protein targets, log your consumption throughout the day, and review your progress over time with detailed statistics and graphs.
Key features include setting daily protein targets, logging protein intake, viewing historical data, and analyzing statistics like average daily intake and most consumed protein sources. The pro version offers barcode scanning, a food database search, unlimited favorites and meals, and optional calorie tracking.