Best Pulse Fit Training Apps

218+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free pulse fit training apps? 20 of our 218+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Pulse Fit Training

FITIV Workout & Health Tracker#3

FITIV Workout & Health Tracker by MotiFIT Fitness Inc.

HRV, Sleep & Heart Rate Zones
Worth Considering
💪 Health & Fitness
4.6😐(13K ratings)
FreeAdsIn-App Purchases
FITIV Workout & Health Tracker screenshot 1
FITIV Workout & Health Tracker screenshot 2
FITIV Workout & Health Tracker screenshot 3
FITIV Workout & Health Tracker screenshot 4
FITIV Workout & Health Tracker screenshot 5
FITIV Workout & Health Tracker screenshot 6

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

What We Love

  • 🚀 Awesome app!
  • 👍 Great tool for tracking levels of exertion during training
  • 👍 Keeps you motivated and able to track progress easily
  • 👍 Flawless Apple Watch integration

Room to Improve

  • 🐛 Frequent disconnects from Apple Watch
  • 🐛 Inaccurate calorie tracking
  • 🐛 Buggy GPS tracking and mapping

More Pulse Fit Training apps to explore

4
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
💪 Health & Fitness
(19K)
free with in-app purchases
5
Instant Pulse - Blood Pressure
Instant Pulse - Blood Pressure
Instant Pulse - Blood Pressure
Heart Mate, AFib, Oxygen,HRV
Free

Monitor and manage your pulse rate, rhythm, blood pressure, and oxygen levels using your smartphone camera. Quickly check your heart rhythm and track vital signs for general health and wellbeing.

Track blood pressure and pulse rateMonitor blood oxygen levelsReal-time pulse monitoring
💪 Health & Fitness
(5.2K)
subscription
6
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
Pulse Tracker & Blood Pressure
Free

This app uses your phone's camera to measure your heart rate and blood pressure. It provides historical data, health insights, and personalized tips for a healthier lifestyle. It also includes personality tests and guided meditations.

Measure heart rate using phone cameraTrack blood pressureAnalyze heart health index
🌟 Lifestyle
(4.6K)
free with in-app purchases
7
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
💪 Health & Fitness
(10K)
free with in-app purchases
8
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
💪 Health & Fitness
(967)
free with in-app purchases
9
9Round Pulse
9Round Pulse
9Round Pulse
by Nci Technology Inc.
Free

This app functions as a heart rate monitor specifically designed for training sessions. It helps users track their workout intensity and performance during fitness activities.

Heart rate monitoringWorkout intensity trackingPerformance analysis
💪 Health & Fitness
(62)
free
10
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
11
ICG Training
ICG Training
ICG Training
Your Powerful Personal Trainer
Free

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

Coach By Color® SystemExpertly designed free workoutsCreate and share custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
12
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.2K)
subscription
13
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
14
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
15
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
16
Pulse Analysis -Blood Pressure
Pulse Analysis -Blood Pressure
Pulse Analysis -Blood Pressure
24/7 heart & BP monitoring
Free

Monitor your heart rate and blood pressure with real-time data and personalized insights. This app helps you calculate BMI, track hydration, and perform guided breathing exercises to manage weight, improve fitness, and reduce stress.

Real-time heart rate monitoringBlood pressure trackingBMI calculation and analysis
💪 Health & Fitness
(527)
free with in-app purchases
17
Diet & Training by Ann
Diet & Training by Ann
Diet & Training by Ann
Women’s Weight Loss Workouts
Free

This comprehensive wellness app offers personalized diet plans, adaptive workout programs, and mindfulness tools to help women achieve lasting results. It features a wide range of fitness options, tailored nutrition guidance, and tools for mental well-being, all designed to fit your lifestyle.

Personalized diet plansAdaptive workout programsMindfulness and sleep support
💪 Health & Fitness
(378)
free with in-app purchases
18
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
💪 Health & Fitness
(929)
freemium
19
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
20
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
HR, Blood Pressure App& Oxygen
Free

Track your heart rate, blood oxygen, and blood pressure with this comprehensive health monitoring app. Gain insights into your fitness levels, stress, and readiness through detailed data analysis and guided breathing exercises. Seamlessly syncs with your device's health app for a complete overview.

Heart Rate & HRV MonitoringBlood Oxygen RecordingBlood Pressure Logging
💪 Health & Fitness
(6.4K)
free with in-app purchases

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