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Best Push Up Tracker Free Apps

231+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.8★, the push up tracker free category is one of the App Store's strongest. Browse all 231+ apps we track, sorted so the most loved ones surface first.

Top Picks for Push Up Tracker Free

PushFit#1

PushFit by Ben Humphries

Push Up Workout Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(2.2K ratings)
Free
PushFit screenshot 1
PushFit screenshot 2
PushFit screenshot 3
PushFit screenshot 4
PushFit screenshot 5
PushFit screenshot 6

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for tracking progress
  • 💡 Motivating for fitness goals
  • 🔓 Free app with no subscription required

Room to Improve

  • 🐛 Inconsistent push-up detection
  • 🔍 Requires precise phone positioning
  • 🔍 Face/proximity detection not always reliable
GOLDEN Push Up Pushup Tracker#2

GOLDEN Push Up Pushup Tracker by Stephan Duechtel

Real-Time Push Up Counter
Strong Contender
💪 Health & Fitness
4.6(65 ratings)
FreeAdsIn-App Purchases
GOLDEN Push Up Pushup Tracker screenshot 1
GOLDEN Push Up Pushup Tracker screenshot 2
GOLDEN Push Up Pushup Tracker screenshot 3
GOLDEN Push Up Pushup Tracker screenshot 4
GOLDEN Push Up Pushup Tracker screenshot 5
GOLDEN Push Up Pushup Tracker screenshot 6

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Push Up Counter & Tracker#3

Push Up Counter & Tracker by wsfu

100 pushups in 6 weeks
Worth Considering
💪 Health & Fitness
4.8😊(2.9K ratings)
FreeAdsIn-App Purchases
Push Up Counter & Tracker screenshot 1
Push Up Counter & Tracker screenshot 2
Push Up Counter & Tracker screenshot 3
Push Up Counter & Tracker screenshot 4
Push Up Counter & Tracker screenshot 5
Push Up Counter & Tracker screenshot 6

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

What We Love

  • 🚀 Best app ever
  • 👍 Helps a lot
  • 👍 Great for beginners and advanced level
  • 👍 Really cool

Room to Improve

  • 🐛 Push-up counting issues
  • 🔒 Accessibility issues
  • 🐛 Cheaters on leaderboard

More Push Up Tracker Free apps to explore

4
Push Up Tracker & record
Push Up Tracker & record
Push Up Tracker & record
100 Push Ups Challenge
Free
💪 Health & Fitness
(0)
5
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
Fight Bosses With Push-Ups
Free

Transform your push-ups into an engaging fitness experience. Use your phone's camera to track reps and battle bosses or compete against other players in real-time. Earn rewards, level up, and unlock new skills to enhance your workout journey.

Camera-based rep trackingEpic boss battlesReal-time PvP challenges
💪 Health & Fitness
(218)
free with in-app purchases
6
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
💪 Health & Fitness
(685)
free with in-app purchases
7
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(729)
subscription
8
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
💪 Health & Fitness
(7.1K)
free with in-app purchases
9
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
10
PushUp Master - Form Tracker
PushUp Master - Form Tracker
PushUp Master - Form Tracker
Your Coach at Home! Form Check
Free
💪 Health & Fitness
(0)
11
Push-Up Tracker App
Push-Up Tracker App
Push-Up Tracker App
Your Camera Push-Up Coach
Free
💪 Health & Fitness
(0)
12
Push Up Tracker - PushLeague
Push Up Tracker - PushLeague
Push Up Tracker - PushLeague
Road to 100 push ups
Free
💪 Health & Fitness
(0)
13
PushUp Tracker App
PushUp Tracker App
PushUp Tracker App
Track. Improve. Celebrate.
Free

Effortlessly log your daily pushups and visualize your progress with beautiful charts. Syncs with Apple Health and prioritizes your privacy with on-device data storage. Suitable for all fitness levels.

Effortless pushup loggingVisual progress chartsApple Health synchronization
💪 Health & Fitness
(21)
free
14
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(78K)
freemium
15
Simple Push-up Tracker
Simple Push-up Tracker
Simple Push-up Tracker
Push-up counter, daily streaks
Free

Log your daily push-ups quickly and build a consistent routine. Track your progress, maintain your streak with earned skip days, and view your achievements. This app offers optional reminders and iCloud backup for seamless habit building.

Daily push-up loggingStreak and chain visualizationEarned skip days for rest
💪 Health & Fitness
(1)
free with in-app purchases
16
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
17
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
18
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(11K)
freemium
19
Striga Pushup Tracker
Striga Pushup Tracker
Striga Pushup Tracker
workout rep counter
Free
💪 Health & Fitness
(0)
20
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases