Best Quit Caffeine Apps

220+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our quit caffeine list covers 220+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Quit Caffeine

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Caffeine Addiction Calendar#3

Caffeine Addiction Calendar by App Diggity, LLC

Quit Caffeine Dependence
Worth Considering
💪 Health & Fitness
4.4(16 ratings)
FreeIn-App Purchases
Caffeine Addiction Calendar screenshot 1
Caffeine Addiction Calendar screenshot 2
Caffeine Addiction Calendar screenshot 3
Caffeine Addiction Calendar screenshot 4
Caffeine Addiction Calendar screenshot 5
Caffeine Addiction Calendar screenshot 6

This app helps users break free from caffeine dependence by tracking progress, providing motivational reasons to quit, and offering support tools. It includes features like a panic button to contact friends and a money calculator to show savings.

More Quit Caffeine apps to explore

4
HiCoffee - Caffeine Tracker
HiCoffee - Caffeine Tracker
HiCoffee - Caffeine Tracker
Coffee Logger & Better Health
Free

Track your daily caffeine intake with this app, which offers data for many beverages and a calculator for homemade drinks. It personalizes your daily limit based on sensitivity, helping you boost productivity and improve sleep. It also analyzes heart rate and sleep data to reveal caffeine's health impact.

Log daily caffeine intakeCaffeine Calculator for homemade drinksPersonalized daily caffeine limits
💪 Health & Fitness
(817)
freemium
5
Buzz Off - Quit caffeine easy
Buzz Off - Quit caffeine easy
Buzz Off - Quit caffeine easy
Quit or cut back caffeine
Free
💪 Health & Fitness
(0)
6
Quit Caffeine - Coffee Break
Quit Caffeine - Coffee Break
Quit Caffeine - Coffee Break
Reduce Anxiety, Sleep Better
Free

This app helps you manage caffeine cravings and build a healthier lifestyle. Track your progress, mood, and receive support to stay motivated on your journey to reduce or quit caffeine.

Track progress, cravings, and moodDaily check-ins for habit buildingMotivation and support for cravings
🌟 Lifestyle
(2)
subscription
7
Decaf - Quit Caffeine Fast
Decaf - Quit Caffeine Fast
Decaf - Quit Caffeine Fast
Quit fast with guided tracking
$0.99

This app helps you quit caffeine with personalized reduction plans and guided tracking. Monitor your progress, visualize trends, and track common withdrawal symptoms like headaches and fatigue. It uses a science-based approach to minimize discomfort during your journey.

Personalized reduction plansCaffeine trend visualizationSymptom monitoring
💪 Health & Fitness
(2)
paid
8
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Track multiple habitsCalculate money savedPersonalized motivation
🌟 Lifestyle
(1.4K)
free with in-app purchases
9
Quit Caffeine: Stop Coffee
Quit Caffeine: Stop Coffee
Quit Caffeine: Stop Coffee
by Appgineering GbR
Free
💪 Health & Fitness
(1)
10
Quit Coffee Addiction Calendar
Quit Coffee Addiction Calendar
Quit Coffee Addiction Calendar
Stop Drinking Coffee Now!
Free

This app helps users overcome coffee addiction by providing tools for tracking progress, saving money, and offering motivational support. It includes science-based facts, personalized options, and a panic button for accountability.

Progress tracking by the secondSave money and time trackerPersonalized reasons to quit
💪 Health & Fitness
(7)
free with in-app purchases
11
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
12
NOCAF
NOCAF
NOCAF
Quit Caffeine
Free
$2.99 | 100% OFF

This app guides users on a 90-day journey to break free from caffeine. It offers brain rewiring tracking, milestone achievements, daily challenges, guided meditations, and an educational library to support a caffeine-free lifestyle.

90-day brain rewiring journeyMilestone and achievement tracking28-day healthy habit challenges
💪 Health & Fitness
(7)
freemium
13
Quit Coffee - My Decaf Life
Quit Coffee - My Decaf Life
Quit Coffee - My Decaf Life
by NatiMate GmbH
Free

This app helps you quit caffeine by tracking your progress, celebrating milestones, and showing you how much money you've saved. It provides science-based insights into caffeine's effects to support your journey to a healthier, caffeine-free lifestyle.

Track quitting streak and milestonesMonitor money and resources savedAccess science-based caffeine insights
🌟 Lifestyle
(0)
free with in-app purchases
14
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Quit bad habitsTrack happy momentsRemember errands
📊 Productivity
(2.3K)
free with in-app purchases
15
Decaf AI: Caffeine Tracker
Decaf AI: Caffeine Tracker
Decaf AI: Caffeine Tracker
Track, Cut, Quit Caffeine
Free

This app helps you break free from caffeine dependence with a personalized, science-backed program. Track your intake, receive guidance, and improve sleep and energy levels for a healthier lifestyle.

Personalized caffeine reduction planLog caffeine intake with photosProgress tracking and insights
💪 Health & Fitness
(8)
free with in-app purchases
16
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(42K)
free with in-app purchases
17
Quit Caffeine AI
Quit Caffeine AI
Quit Caffeine AI
Track caffeine. Sleep better.
Free
💪 Health & Fitness
(0)
18
HALFLIFE: Quit Caffeine
HALFLIFE: Quit Caffeine
HALFLIFE: Quit Caffeine
Taper & Withdrawal Tracker
Free
💪 Health & Fitness
(1)
19
Uncaf: Quit Caffeine Tracker
Uncaf: Quit Caffeine Tracker
Uncaf: Quit Caffeine Tracker
Beat Brain Fog & Cravings
Free
💪 Health & Fitness
(0)
20
Quit Caffeine - ZeroBrew
Quit Caffeine - ZeroBrew
Quit Caffeine - ZeroBrew
Coffee & Energy Tracker
Free
💪 Health & Fitness
(0)

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