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Best Quit Smoking Help Apps

227+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

The best quit smoking help apps on iPhone average 4.5★ across 227+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Quit Smoking Help

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
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Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
Quit Smoking --~ Smoke Free#2

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop cigarettes now !
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Quit Smoking --~ Smoke Free screenshot 1
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This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes
Quit smoking for good - Kwit#3

Quit smoking for good - Kwit by KWIT

A life without cigarettes!
Worth Considering
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeIn-App Purchases
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This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 🎉 Motivating achievements
  • 🌟 Great app overall

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Too many features locked behind paywall
  • 🤯 Frustrating when app resets progress

More Quit Smoking Help apps to explore

4
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Help you analyze your smoking
Free

Track your daily smoking habits, analyze consumption patterns, and set a personalized plan to quit. Monitor cigarettes smoked, money spent, and compare your progress over time. Connect with a community for support.

Daily smoking analysisMoney consumption trackingQuit plan arrangement
💪 Health & Fitness
(197)
free with in-app purchases
5
Stop Smoking Personal Stories of Success Quit Now
Stop Smoking Personal Stories of Success Quit Now
Stop Smoking Personal Stories of Success Quit Now
Get Nicotine Addiction Help
Free

Listen to inspiring personal stories and guided audio programs to help you quit smoking. Access a 28-day program, hypnosis, meditations, and tips from former smokers. Offers a satisfaction guarantee with refunds available.

Personal success stories28-day audio programGuided meditations
💪 Health & Fitness
(22)
free with in-app purchases
6
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions
💪 Health & Fitness
(13K)
free with in-app purchases
7
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Log cravings and smokingChoose quit date or cut backCustom motivational picture and quote
🌟 Lifestyle
(54)
free
8
QuitBot: Quit Smoking Coach
QuitBot: Quit Smoking Coach
QuitBot: Quit Smoking Coach
Stop Smoking Chatbot App
Free

This app provides a scientifically designed, chatbot-powered coach to help you quit smoking. It offers personalized guidance, motivation, and tools to manage cravings and triggers, supporting you on your journey to becoming smoke-free.

Step-by-step quit planVirtual coach chatbotCraving management tools
💪 Health & Fitness
(3)
free
9
Quit: Hypnosis to Stop Smoking
Quit: Hypnosis to Stop Smoking
Quit: Hypnosis to Stop Smoking
Smoke free: Cigarette & Vape
Free

This app uses a proven hypnosis program to help users quit smoking and vaping permanently. It aims to improve health, increase energy, reduce stress, and save money by addressing the root causes of addiction through guided audio sessions.

Proven hypnosis programEliminate smoking and vapingImprove health and energy
💪 Health & Fitness
(670)
subscription
10
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 95% success
Free

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

6-day quit smoking programEliminates cravings and withdrawalPersonalized daily sessions
💪 Health & Fitness
(1.5K)
free with in-app purchases
11
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Quit Smoking in 28 Days Audio Program
Quit Smoking in 28 Days Audio Program
Quit Smoking in 28 Days Audio Program
Stop Nicotine Addiction Fast
Free

This audio program guides users through a 28-day plan to quit smoking. It offers a variety of audio content, including personal success stories, tips, hypnosis, and sleep music, to support nicotine cessation.

Step-by-step 28-day audio guidePersonal success storiesTips from former smokers
💪 Health & Fitness
(98)
free with in-app purchases
13
quitSTART - Quit Smoking
quitSTART - Quit Smoking
quitSTART - Quit Smoking
by ICF International, Inc.
Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

Personalized quitting tipsProgress monitoring and badgesCraving and mood management
💪 Health & Fitness
(2.4K)
free
14
Easy Quit Smoking & Vaping
Easy Quit Smoking & Vaping
Easy Quit Smoking & Vaping
Stop Nicotine, Self Care
Free

This app uses award-winning hypnotherapy to help users quit smoking and vaping. It offers guided hypnosis sessions, tips, and lifetime support to make the quitting process easier and more enjoyable. Integrates with HealthKit to track benefits.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis apps with subscriptionLifetime support for app usage
🏥 Medical
(129)
free with in-app purchases
15
Quit That - Smoking tracker
Quit That - Smoking tracker
Quit That - Smoking tracker
Help to stop smoke & vaping
Free

This app provides daily motivation, tasks, and tracking tools to help users quit smoking and vaping. It features a saved money counter, rewards for progress, and a 100-day program with facts about smoking cessation.

Daily motivation and tasksSaved money counterRewards for no smoking days
💪 Health & Fitness
(4)
freemium
16
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Stop Now & Be Smoke Free
Free

This app helps you achieve a smoke-free lifestyle by tracking your progress. Monitor cigarettes avoided, money saved, time gained, and health improvements. Widgets provide real-time motivation on your home screen.

Track cigarettes not smokedMonitor money savedMeasure time gained
💪 Health & Fitness
(32)
freemium
17
BeQuit: Quit Smoking Now
BeQuit: Quit Smoking Now
BeQuit: Quit Smoking Now
Quit cigarettes, stop smoking
Free

This app helps you quit smoking by tracking your progress, identifying craving patterns, and offering tools to manage urges. It provides a health recovery timeline and educational content to support your smoke-free journey.

Smoke-free progress trackingCraving pattern analysisHealth recovery timeline
💪 Health & Fitness
(6)
freemium
18
Smoke-free, Quit smoking Smoxy
Smoke-free, Quit smoking Smoxy
Smoke-free, Quit smoking Smoxy
Stop cigarette & vaping now
Free

This app helps you quit smoking and vaping by providing motivation, support, and coping strategies. Track your progress, understand your cravings, and celebrate milestones on your journey to a healthier, smoke-free life.

Coping strategies for cravingsInteractive buddy support functionHealth regeneration tracking
💪 Health & Fitness
(8)
free with in-app purchases
19
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
20
Quit Smoking - Counter
Quit Smoking - Counter
Quit Smoking - Counter
Stop Smoking Tracker & Help
Free
💪 Health & Fitness
(0)

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