Best Reflection Mood Apps

Mood Journal - track your mood

How are you feeling?

Free

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

Reflect - Journal & Mood

Weekly reviews help you grow

Free

This app offers a structured approach to journaling, focusing on weekly reflections and organizing thoughts by life areas. It prioritizes user privacy with Face ID and passcode security, providing a mindful space for personal growth.

Mindlens: Mood & Reflect

Feelings tracker & insights

Free

This app helps you understand yourself over time by remembering your daily reflections and revealing hidden patterns. It asks personalized questions daily, offering insights into your week and month through narrative stories rather than charts.

Mood Journal: CBT AI tracker

Daily positive reminders

Free

Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.

Hi Emotion: Daily Mood Tracker

Daily Emotion, self reflection

Free

Record your daily emotional states, thoughts, and personal events to track your mood over time. Visualize your emotional trends with helpful charts to improve your overall lifestyle and well-being.

Mood Tracker: AMI Journal AI

Anxiety, Emotions & Reflection

Free

Explore your emotions and gain self-awareness with guided reflections and insightful tools. Understand life patterns, restore harmony, and track your emotional progress on a journey to inner balance. This app offers a peaceful space for personal growth and reflection.

Reflectly - Journal & AI Diary

Self-Care Mood Tracker & CBT

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

Mood Tracker: Moodly

Emotion Diary & Feelings

Free

Log your daily emotions, gain insights into your mental well-being, and foster self-care with AI-powered reflections and customizable reminders. Understand your emotional patterns and improve your mental health through data-driven analysis and a calming interface.

Halo: Journal & Mood Tracker

Daily Reflections & Gratitude

Free

This app provides a private space for daily journaling to improve mindfulness and self-discovery. It offers guided reflections, helpful prompts, and voice recording to help users understand their thoughts, emotions, and habits. Designed with input from psychologists, it utilizes proven techniques to foster a happier life.