What We Love
- 💖 Helps with mental health
- 🤗 Calming and enjoyable to use
- 📝 Convenient way to journal
- 🌟 Motivating and inspiring
Room to Improve
- 💰 Expensive premium subscription
- 🔒 Limited features without premium
- 🐛 Occasional bugs and glitches
229+ iOS apps curated and reviewed
The best reflection mood apps on iPhone average 4.8★ across 229+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.












Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!






Unlock the mysteries of your dreams with DreamApp, your go-to sleep journal for deciphering the meanings behind your nightly adventures. Take control of your subconscious and gain valuable insights into your inner thoughts.








Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!




"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."


In a few short sentences, the essence of the application is as follows: "Mood Jar" is a private mood/emotion diary app that allows users to track their daily emotions through cute emoticons and written entries. The app provides data visualization tools, such as mood calendars and charts, to help users better understand their emotional journeys over time. The app encourages users to cherish the moments of joy and balance in their lives.


Record your mood with self-made expressions and text in your own private world with EMMO diary. Features include iCloud backup, to-do lists, export options, reminders, personalized fonts, themes, timelines, calendars, Polaroid walls, and more. Explore the EMMO map to cherish past memories and share your feedback at helloemmo@163.com!








Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.




This daily journaling application helps you track your mood, emotions, and progress while setting goals and building habits, allowing you to reflect, organize, and thrive in a mindful and intentional way. By using this app, you can enhance your mental health awareness, achieve your goals, and improve your emotional well-being, and start your transformative journey today.




Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!


This self-care app is a lifelong companion for self-reflection, mental well-being, and self-development, helping users increase self-awareness, self-love, and emotional intelligence through guided daily check-ins, journaling, and learning courses. By using this app, users can develop healthy habits, overcome negative thoughts and behaviors, and cultivate a positive outlook on life, ultimately leading to a more fulfilling and healthier life.