Best Rest Timer For Gym Apps

250+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated August 2026

Finding the right rest timer for gym apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Rest Timer For Gym Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (460)NoNoAug 2026
2Gym Rest TimerGym Rest TimerFree4.8★ (73)NoNoAug 2026
3Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesAug 2026
4Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
5Rest Timer for gymRest Timer for gym$0.99NoNoAug 2026
6Repeat Timer: Interval RemindRepeat Timer: Interval RemindFree4.5★ (7.4K)NoYesAug 2026
7RestIQ: Gym Rest TimerRestIQ: Gym Rest TimerFreeNoYesAug 2026
8Gym Rest Timer - Sets & HIITGym Rest Timer - Sets & HIITFreeYesYesJun 2026

Top Picks for Rest Timer For Gym

Gym Timer-Timer for rest time#1

Gym Timer-Timer for rest time by Beppe Fasano

Time rest time between sets
Editor's Choice
⚽ Sports
4.5😐(460 ratings)
Free
Gym Timer-Timer for rest time screenshot 1
Gym Timer-Timer for rest time screenshot 2
Gym Timer-Timer for rest time screenshot 3
Gym Timer-Timer for rest time screenshot 4

This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.

What We Love

  • 🚀 Simple and functional
  • 👍 Intuitive and easy to use
  • 💪 Helps keep track of sets and rest times
  • 🔔 Vibration/audio alerts for rest time

Room to Improve

  • 🐛 Crashes and bugs, especially on Apple Watch
  • 🔍 Lack of customization options
  • 💤 No background/low-power mode support
Gym Rest Timer#2

Gym Rest Timer by David Blake

Activates from lock screen!
Strong Contender
💪 Health & Fitness
4.8(73 ratings)
Free
Gym Rest Timer screenshot 1
Gym Rest Timer screenshot 2
Gym Rest Timer screenshot 3
Gym Rest Timer screenshot 4
Gym Rest Timer screenshot 5
Gym Rest Timer screenshot 6

This app helps you manage rest periods during workouts without interrupting your flow. It offers multiple modes, including lock screen control and volume gesture activation, to keep your training seamless. You can even use voice commands to start timers.

Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Worth Considering
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts

More Rest Timer For Gym apps to explore

4
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(86K)
freemium
5
Rest Timer for gym
Rest Timer for gym
Rest Timer for gym
Exercise timer on your wrist
$0.99
🔧 Utilities
(0)
6
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.4K)
free with in-app purchases
7
RestIQ: Gym Rest Timer
RestIQ: Gym Rest Timer
RestIQ: Gym Rest Timer
Automatic Workout Timing
Free
💪 Health & Fitness
(0)
8
Gym Rest Timer - Sets & HIIT
Gym Rest Timer - Sets & HIIT
Gym Rest Timer - Sets & HIIT
Weights, Sets, Tabata, Yoga
Free
💪 Health & Fitness
(0)
9
Gym Timer Docali
Gym Timer Docali
Gym Timer Docali
by Daniel Ocampo
Free

This workout timer helps lifters easily track sets and rest periods. It features a large, dark-mode display for gym visibility and allows for quick rest presets and workout resets. Designed for simplicity, it focuses on stopwatch and rest timing without complex fitness tracking.

Set timerRest countdown timerSet counter
💪 Health & Fitness
(1)
free
10
AutoRest – Gym Timer
AutoRest – Gym Timer
AutoRest – Gym Timer
Automatic rest timer
Free
💪 Health & Fitness
(0)
11
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Round & Interval Workout Clock
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and boxing workouts. Easily set rounds, work/rest times, and even name custom exercises. Save and edit your workout presets to track progress and adapt to your fitness level.

Customizable rounds and work/rest timesPro mode for individual exercise durationUnique sound options
💪 Health & Fitness
(2)
free with in-app purchases
12
Workout Timer - REPSY
Workout Timer - REPSY
Workout Timer - REPSY
HIIT, Tabata,Crossfit Interval
Free
💪 Health & Fitness
(0)
13
Gym Timer: Rest & Get Ready
Gym Timer: Rest & Get Ready
Gym Timer: Rest & Get Ready
Always Ready for the Next Set
Free
💪 Health & Fitness
(0)
14
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting
💪 Health & Fitness
(5)
free
15
Rest — Gym Timer & Set Log
Rest — Gym Timer & Set Log
Rest — Gym Timer & Set Log
Smart Rest. Lock Screen Timer.
Free
💪 Health & Fitness
(0)
16
RestBeat: Gym Rest Timer
RestBeat: Gym Rest Timer
RestBeat: Gym Rest Timer
by Ferran Espuna
Free
💪 Health & Fitness
(0)
17
GymRest — Rest Timer
GymRest — Rest Timer
GymRest — Rest Timer
Simple rest timer for workouts
$0.99
💪 Health & Fitness
(0)
18
Gym Timer (O'Toole's Gym)
Gym Timer (O'Toole's Gym)
Gym Timer (O'Toole's Gym)
Minimal interval timer
Free
💪 Health & Fitness
(0)
19
Parallel Rest Timer
Parallel Rest Timer
Parallel Rest Timer
Smart gym rest & set timer
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
20
Rest Timer - WaitWaitGo!
Rest Timer - WaitWaitGo!
Rest Timer - WaitWaitGo!
Gym Workout Countdown Alarm
Free

This app provides a simple countdown timer for rest periods during workouts. It features customizable sounds, notification-based restarts, and dynamic display support. Easily manage your workout intervals without interrupting your music or unlocking your phone.

One-tap timer startCustomizable rest periodsPlays music during countdown
💪 Health & Fitness
(11)
free

FAQ about Rest Timer For Gym

What are the best rest timer for gym apps for iPhone?
Gym Timer-Timer for rest time tops our rest timer for gym apps ranking as of August 2026, with a 4.5-star average from 460 App Store ratings, and it's free to download.
Yes — 18 of the top rest timer for gym apps we rank are free to download, including Gym Timer-Timer for rest time and Gym Rest Timer.
Gym Timer-Timer for rest time has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ rest timer for gym apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Gym Timer helps you track your gym sessions and precisely time your rest periods between sets. It's designed to be used primarily on a smartwatch, allowing you to leave your phone in your locker.
You set the number of sets and the desired rest time between them. When you finish a set, you start the timer. The app will alert you when your rest is over and it's time to start your next set.