199+ iOS apps curated and reviewed
Looking for free rewire companion apps? 20 of our 199+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.
This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.
This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.
This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.
This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.
This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.
This app provides a science-informed system to help users quit porn addiction and reduce compulsive urges. It offers structured daily guidance, progress tracking, and tools to manage cravings, fostering discipline and long-term freedom from porn.
This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.
This app offers a science-backed program to help users overcome porn addiction by rewiring the brain, reducing cravings, and building healthier habits. It provides tools, community support, and progress tracking to foster personal growth and purpose.
This app helps users overcome lust and porn addiction through science-backed recovery methods. It offers tools for tracking progress, building accountability, and celebrating milestones on the journey to lasting abstinence.
This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.
This app helps users overcome internet porn addiction by gradually changing their perception of pornography. It offers daily challenges, progress tracking, and a "HELP" button for difficult times, along with various recovery tools.
This app assists users in their journey to quit porn and masturbation by providing tools for accountability and habit tracking. It offers features like streak tracking, statistics, and a community forum for sharing experiences and mutual support.
This app offers science-backed tools to help break free from porn addiction and compulsive habits. It uses guided audio sessions, dopamine reset practices, and a panic button for urges, focusing on retraining brain patterns rather than willpower.
This app helps combat digital fatigue and screen addiction by rewarding real-life activities with tokens. Earn tokens through healthy habits to unlock screen time guilt-free, fostering focus and discipline.