Best Salt Low Apps

45+ iOS apps curated and reviewed

3.6 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our salt low list covers 45+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Salt Low Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sodium Tracker: Salt LogSodium Tracker: Salt LogFree4.0★ (1)YesYesAug 2026
2LowSalt4LifeLowSalt4LifeFree2.0★ (8)NoNoMay 2026
3Low Salt LifeLow Salt LifeFreeNoYesJul 2026
4Sodium Tracker & Salt IntakeSodium Tracker & Salt IntakeFree3.4★ (7)YesYesAug 2026
5Low Sodium Recipes AppLow Sodium Recipes AppFree1.0★ (1)NoNoMay 2026
6Tide ChartsTide ChartsFree4.8★ (111K)YesYesAug 2026
7Sodium Tracker - My Salt LogSodium Tracker - My Salt LogFreeNoYesMay 2026
8Low Sodium Recipes and FoodLow Sodium Recipes and FoodFree1.0★ (1)NoNoMay 2026

Top Picks for Salt Low

Sodium Tracker: Salt Log#1

Sodium Tracker: Salt Log by Dung Vu

Track daily sodium intake
Editor's Choice
💪 Health & Fitness
4.0(1 ratings)
FreeAdsIn-App Purchases
Sodium Tracker: Salt Log screenshot 1
Sodium Tracker: Salt Log screenshot 2
Sodium Tracker: Salt Log screenshot 3

Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.

More Salt Low apps to explore

4
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Daily Counter & AI Food Scan
Free

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Log mealsScan food barcodesTrack sodium levels
💪 Health & Fitness
(7)
free with in-app purchases
5
Low Sodium Recipes App
Low Sodium Recipes App
Low Sodium Recipes App
Low Sodium Foods
Free

Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

Low sodium diet recipesHealthy meal preparationBreakfast, lunch, and dinner ideas
🍔 Food & Drink
(1)
free
6
Tide Charts
Tide Charts
Tide Charts
Tides, Weather & Radar Near Me
Free

Access worldwide tidal estimates, lunar data, and weather forecasts. Plan outdoor adventures with ease using current radar and offline predictions. Supports Apple Watch and includes a Today Extension for quick access.

Worldwide tidal estimatesLunar dataWeather forecast
☀️ Weather
(111K)
free with in-app purchases
7
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium & Blood Pressure Track
Free
💪 Health & Fitness
(0)
8
Low Sodium Recipes and Food
Low Sodium Recipes and Food
Low Sodium Recipes and Food
Recipes and More
Free

Discover recipes and read articles with text-to-speech functionality. Bookmark favorites, share content with others, and copy text easily. Receive notifications for updates.

Bookmark favorite recipesText-to-speech article readingShare recipes and articles
🍔 Food & Drink
(1)
free
9
Sodium Tracker°
Sodium Tracker°
Sodium Tracker°
Salt Counter & Track Intake
Free

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard
💪 Health & Fitness
(202)
free with in-app purchases
10
Saltwater Tides
Saltwater Tides
Saltwater Tides
by Tide High and Low, Inc.
Free

Get tide, moon, and sun predictions for the US East and West Coasts, and the Gulf Coast. Access data for over 2500 locations, including tide heights, times, sunrise, sunset, moonrise, and moonset information.

Tide height and time predictionsSunrise and sunset timesMoonrise and moonset times
☀️ Weather
(19)
ad-supported
11
DASH Diet: Reduce Hypertension
DASH Diet: Reduce Hypertension
DASH Diet: Reduce Hypertension
Low Salt Heart Healthy Recipes
Free

Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.

Hypertension-friendly recipesDiabetes and kidney health focusBlood pressure control strategies
🍔 Food & Drink
(38)
free with in-app purchases
12
EZsalt
EZsalt
EZsalt
Never Run Out of Salt Again
Free

This app monitors your water softener salt levels in real-time, sending customizable alerts when salt is low. It helps prevent hard water issues and allows for direct salt delivery orders.

Real-time salt level monitoringCustomizable low salt alertsOrder salt delivery
🌟 Lifestyle
(15)
free
13
DASH Diet & Meal Plan
DASH Diet & Meal Plan
DASH Diet & Meal Plan
Easy Recipes for Heart Health
Free

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

Customizable meal plansHundreds of healthy recipesAutomatic grocery lists
🍔 Food & Drink
(449)
freemium
14
Sodium Tracker
Sodium Tracker
Sodium Tracker
Track your daily sodium intake
Free

Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.

Track daily sodium intakeInput from nutrition labelsSave favorite foods
💪 Health & Fitness
(41)
free
15
Salt Scan - Check Salt Levels
Salt Scan - Check Salt Levels
Salt Scan - Check Salt Levels
Control the salt in products
Free
💪 Health & Fitness
(0)
16
Sodium Tracker & Label Scanner
Sodium Tracker & Label Scanner
Sodium Tracker & Label Scanner
Eat a Low salt, DASH & BP Diet
Free

This app helps you track your daily sodium intake and monitor blood pressure. It features a smart scanner to analyze food labels, identify hidden salts, and suggest healthier alternatives. Manage your heart health with clear insights into your diet.

Smart Label Scanner & ParserInstant Sodium AnalysisServing Size Adjustments
💪 Health & Fitness
(2)
freemium
17
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Track Salt Intake and Counter
Free

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Track daily sodium intakeCalculate sodium consumptionLog food entries easily
💪 Health & Fitness
(24)
freemium
18
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
by 胜荇 杨
Free
💪 Health & Fitness
(0)
19
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Free
💪 Health & Fitness
(0)
20
Sodium Tracker+
Sodium Tracker+
Sodium Tracker+
Salt Counter & Intake Log
Free

Manage your daily sodium intake with this app. It features a comprehensive food database, effortless tracking, and progress analysis to help you reach your dietary goals. Securely share data with healthcare providers for personalized guidance.

Comprehensive food databaseEffortless sodium trackingCustomizable nutrition journal
🏥 Medical
(4)
freemium

FAQ about Salt Low

What are the best salt low apps for iPhone?
Sodium Tracker: Salt Log tops our salt low apps ranking as of July 2026, with a 4.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top salt low apps we rank are free to download, including Sodium Tracker: Salt Log and LowSalt4Life.
Sodium Tracker: Salt Log shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 45+ salt low apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Sodium Tracker is a health and fitness app designed to help users monitor their daily sodium intake. It allows you to set personalized sodium goals, log food and drinks, and view historical data to support healthier eating habits.
The app's accuracy depends on the user's input of sodium values for logged items. It is a tool for tracking and managing intake based on user-provided data and dietary guidelines.