Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.



45+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our salt low list covers 45+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.0★ (1) | Yes | Yes | Aug 2026 | |
| 2 | Free | 2.0★ (8) | No | No | May 2026 | |
| 3 | Free | — | No | Yes | Jul 2026 | |
| 4 | Free | 3.4★ (7) | Yes | Yes | Aug 2026 | |
| 5 | Free | 1.0★ (1) | No | No | May 2026 | |
| 6 | Free | 4.8★ (111K) | Yes | Yes | Aug 2026 | |
| 7 | Free | — | No | Yes | May 2026 | |
| 8 | Free | 1.0★ (1) | No | No | May 2026 |



Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.

This research application is designed for participants in a specific clinical hypertension study conducted by the University of Michigan. Access is restricted to individuals enrolled in this study.



Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.


Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.


Access worldwide tidal estimates, lunar data, and weather forecasts. Plan outdoor adventures with ease using current radar and offline predictions. Supports Apple Watch and includes a Today Extension for quick access.




Discover recipes and read articles with text-to-speech functionality. Bookmark favorites, share content with others, and copy text easily. Receive notifications for updates.


Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.


Get tide, moon, and sun predictions for the US East and West Coasts, and the Gulf Coast. Access data for over 2500 locations, including tide heights, times, sunrise, sunset, moonrise, and moonset information.


Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.


This app monitors your water softener salt levels in real-time, sending customizable alerts when salt is low. It helps prevent hard water issues and allows for direct salt delivery orders.


This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.


Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.




This app helps you track your daily sodium intake and monitor blood pressure. It features a smart scanner to analyze food labels, identify hidden salts, and suggest healthier alternatives. Manage your heart health with clear insights into your diet.


Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.






Manage your daily sodium intake with this app. It features a comprehensive food database, effortless tracking, and progress analysis to help you reach your dietary goals. Securely share data with healthcare providers for personalized guidance.