Best Salt Low Apps

Log mealsScan food barcodesTrack sodium levels

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

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Low Sodium Recipes App

Low Sodium Foods

Low sodium diet recipesHealthy meal preparationBreakfast, lunch, and dinner ideas

Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

Tides, Weather & Radar Near Me

Worldwide tidal estimatesLunar dataWeather forecast

Access worldwide tidal estimates, lunar data, and weather forecasts. Plan outdoor adventures with ease using current radar and offline predictions. Supports Apple Watch and includes a Today Extension for quick access.

☀️ Weather

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Sodium Tracker - My Salt Log

Sodium & Blood Pressure Track

Low Sodium Recipes and Food

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Recipes and More

Bookmark favorite recipesText-to-speech article readingShare recipes and articles

Discover recipes and read articles with text-to-speech functionality. Bookmark favorites, share content with others, and copy text easily. Receive notifications for updates.

Salt Counter & Track Intake

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

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by Tide High and Low, Inc.

Saltwater Tides

Tide height and time predictionsSunrise and sunset timesMoonrise and moonset times

Get tide, moon, and sun predictions for the US East and West Coasts, and the Gulf Coast. Access data for over 2500 locations, including tide heights, times, sunrise, sunset, moonrise, and moonset information.

☀️ Weather

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ad-supported

DASH Diet: Reduce Hypertension

Low Salt Heart Healthy Recipes

Hypertension-friendly recipesDiabetes and kidney health focusBlood pressure control strategies

Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.

🍔 Food & Drink

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Never Run Out of Salt Again

EZsalt

Real-time salt level monitoringCustomizable low salt alertsOrder salt delivery

This app monitors your water softener salt levels in real-time, sending customizable alerts when salt is low. It helps prevent hard water issues and allows for direct salt delivery orders.

🌟 Lifestyle

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free

DASH Diet & Meal Plan

Easy Recipes for Heart Health

Customizable meal plansHundreds of healthy recipesAutomatic grocery lists

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

Track your daily sodium intake

Track daily sodium intakeInput from nutrition labelsSave favorite foods

Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.

Salt Scan - Check Salt Levels

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free

Control the salt in products

Sodium Tracker & Label Scanner

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Eat a Low salt, DASH & BP Diet

Smart Label Scanner & ParserInstant Sodium AnalysisServing Size Adjustments

This app helps you track your daily sodium intake and monitor blood pressure. It features a smart scanner to analyze food labels, identify hidden salts, and suggest healthier alternatives. Manage your heart health with clear insights into your diet.

Sodium Tracker : Daily Log

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freemium

Track Salt Intake and Counter

Track daily sodium intakeCalculate sodium consumptionLog food entries easily

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Low Sodium Recipes & Meals

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freemium

SaltLess: Sodium Tracker

Salt Counter & Intake Log