Best Scrummy Apps

208+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free scrummy apps? 20 of our 208+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Scrummy

Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#91in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
MenuFit - Healthy Eating Out#3

MenuFit - Healthy Eating Out by Kosco Digital LLC

Healthiest Restaurant Meals
Worth Considering
💪 Health & Fitness
4.8😊(51K ratings)
FreeIn-App Purchases
#13in Health & Fitness
MenuFit - Healthy Eating Out screenshot 1
MenuFit - Healthy Eating Out screenshot 2
MenuFit - Healthy Eating Out screenshot 3
MenuFit - Healthy Eating Out screenshot 4
MenuFit - Healthy Eating Out screenshot 5

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for tracking macros
  • 💡 Personalized recommendations
  • 👍 Assists with healthy eating goals

Room to Improve

  • 🐛 Inaccurate menu item information
  • 💰 Not free, requires subscription

More Scrummy apps to explore

4
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
5
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Food, Macro, Nutrition Counter
Free

This app helps you manage your weight and health through calorie tracking, meal planning, and activity monitoring. It offers personalized plans, recipe suggestions, and progress tracking to support your wellness journey.

Calorie CounterBarcode ScanningAI Image Recognition
💪 Health & Fitness
(23K)
subscription
6
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

This system tracks your glucose 24/7 to provide real-time insights into your body's response to food and activities. It helps you understand your metabolism, learn new eating patterns, and track progress towards healthier habits.

24/7 glucose trackingPersonalized nutrition insightsMetabolism understanding
💪 Health & Fitness
(2K)
free
7
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
8
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(23K)
free with in-app purchases
9
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
10
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
💪 Health & Fitness
(1.5K)
free with in-app purchases
11
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
12
Dr. Greger’s Daily Dozen
Dr. Greger’s Daily Dozen
Dr. Greger’s Daily Dozen
NutritionFacts.org
Free

This app helps users track daily intake of 12 key healthy foods recommended by Dr. Greger. It also includes a weight tracker with HealthKit integration, based on principles from "How Not to Diet."

Daily food trackingDr. Greger's 12 recommended foodsWeight tracker
💪 Health & Fitness
(12K)
free
13
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
💪 Health & Fitness
(43K)
free with in-app purchases
14
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
15
Eatr: Tasty Cooking Recipes
Eatr: Tasty Cooking Recipes
Eatr: Tasty Cooking Recipes
Recipe keeper, Meal planner
Free

Discover and plan meals with thousands of recipes tailored to your skill level, dietary needs, and available cooking time. Get inspired daily with step-by-step guides and nutritional information.

Time-based meal planningThousands of recipesPersonalized skill journey
🍔 Food & Drink
(10K)
free with in-app purchases
16
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
17
NutriWalking - Step Counter
NutriWalking - Step Counter
NutriWalking - Step Counter
Intermittent Fasting Tracker
Free

This app combines step tracking with intermittent fasting to promote a healthy lifestyle. It helps you monitor your activity, manage fasting periods, analyze food, and learn about nutrition. Achieve your wellness goals through mindful eating and consistent movement.

Step counterIntermittent fasting trackerFood scanner with nutrition analysis
💪 Health & Fitness
(6.5K)
subscription
18
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
19
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Clinician-prescribed GLP-1 medication1:1 video coaching sessionsDaily progress tracking
💪 Health & Fitness
(4.7K)
free
20
FASTer Way to Fat Loss
FASTer Way to Fat Loss
FASTer Way to Fat Loss
At-Home Fitness + Nutrition
Free

This app offers a comprehensive approach to health and fitness, combining personalized nutrition plans with at-home workouts. It features a macro calculator, meal logging, fasting timers, and a recipe library. Users also gain access to daily workouts, bonus fitness classes, and a supportive community with coaching.

Macro calculatorMeal loggingFasting timer
💪 Health & Fitness
(678)
free with in-app purchases