This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.



249+ iOS apps & games curated and reviewed
If you already know Keep Your Seed, this is the deeper bench. 249+ semen apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (10) | No | No | Oct 2026 | ||
| 2 | Free | 5.0★ (3) | No | Yes | Oct 2026 | ||
| 3 | Free | 3.9★ (19) | Yes | Yes | Nov 2026 | ||
| 4 | Free | 3.9★ (90) | No | No | Oct 2026 | ||
| 5 | Free | — | No | Yes | Nov 2026 | ||
| 6 | $2.99 | 4.8★ (226) | No | No | Oct 2026 | ||
| 7 | $1.99 | — | No | No | Aug 2026 | ||
| 8 | Free | 4.7★ (435) | No | Yes | Oct 2026 |



This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.





This app offers a structured program for semen retention and masculine discipline. It includes courses, a streak counter, and a supportive community to help users achieve goals and transmute energy.






This app helps men track their sexual activity and monitor their sexual energy levels. It offers personalized recommendations based on age and integrates with the Health app for a comprehensive view of sexual health. The app aims to educate users on preserving sexual energy according to Taoist principles.