This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.



247+ iOS apps curated and reviewed
If you already know Keep Your Seed, this is the deeper bench. 247+ semen apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (5) | No | No | May 2026 | ||
| 2 | Free was $19.99 | 3.9★ (18) | Yes | Yes | Sep 2026 | ||
| 3 | Free | 3.8★ (72) | No | No | Sep 2026 | ||
| 4 | Free | 5.0★ (1) | No | Yes | Sep 2026 | ||
| 5 | $2.99 | 4.8★ (225) | No | No | Aug 2026 | ||
| 6 | Free | 4.7★ (434) | No | Yes | Sep 2026 | ||
| 7 | $1.99 | — | No | No | Aug 2026 | ||
| 8 | Free | — | No | No | May 2026 |



This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.






This app helps men track their sexual activity and monitor their sexual energy levels. It offers personalized recommendations based on age and integrates with the Health app for a comprehensive view of sexual health. The app aims to educate users on preserving sexual energy according to Taoist principles.






This app transforms your smartphone into a semen analysis platform, assessing key metrics like sperm concentration and motility in minutes. It offers laboratory-grade analysis privately at home and records a video of sperm for viewing or sharing with experts. Resources are available to help enhance fertility.