This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.



249+ iOS apps curated and reviewed
If you already know Keep Your Seed, this is the deeper bench. 249+ semen apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (5) | No | No | May 2026 | |
| 2 | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 3 | Free was $19.99 | 3.9★ (18) | Yes | Yes | Sep 2026 | |
| 4 | $2.99 | 4.8★ (225) | No | No | Aug 2026 | |
| 5 | $1.99 | — | No | No | Aug 2026 | |
| 6 | Free | 3.8★ (72) | No | No | Aug 2026 | |
| 7 | Free | 4.7★ (431) | No | Yes | Aug 2026 | |
| 8 | Free | — | No | No | May 2026 |



This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.





This app offers a structured program for semen retention and masculine discipline. It includes courses, a streak counter, and a supportive community to help users achieve goals and transmute energy.






This app helps men track their sexual activity and monitor their sexual energy levels. It offers personalized recommendations based on age and integrates with the Health app for a comprehensive view of sexual health. The app aims to educate users on preserving sexual energy according to Taoist principles.


This app helps you track your retention and abstinence journey. Monitor your progress, connect with friends, and visualize your trends over time. Secure your data with a biometric passcode.




This app transforms your smartphone into a semen analysis platform, assessing key metrics like sperm concentration and motility in minutes. It offers laboratory-grade analysis privately at home and records a video of sperm for viewing or sharing with experts. Resources are available to help enhance fertility.


This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.




This application uses advanced AI to generate realistic predictions of what your future baby might look like. Upload photos of parents to analyze facial features and create adorable, lifelike baby face predictions. It's a fun way for curious couples and expectant parents to visualize their potential child.


This guided training system helps men improve sexual stamina and control. It offers a 6-week plan with expert sessions, daily challenges, and lessons focused on arousal control, nervous system regulation, and sensory training for lasting transformation.




Discover and purchase surplus food from local businesses at discounted prices. Reduce waste, save money, and enjoy tasty meals while helping the planet. Explore nearby restaurants, cafes, and grocery stores for surprise bags of delicious food.














Visualize potential penile size changes with AI-powered simulations from your own photos. This app offers educational content about a specific penile implant procedure and helps you connect with providers for consultations. Explore possibilities and prepare for discussions with medical professionals.


Prepare for your Russian driving license exam with official 2026 traffic rules and test questions. Features detailed explanations, exam simulations, and progress tracking to help you pass on the first try.