Best Sleep Music Meditation Apps

243+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

If you already know Sleep, this is the deeper bench. 243+ sleep music meditation apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Sleep Music Meditation Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoSep 2026
2InnerCalm: Meditation & SleepInnerCalm: Meditation & SleepFree4.4★ (33)YesYesAug 2026
3Meditation & Relaxation MusicMeditation & Relaxation MusicFree4.8★ (12K)NoYesSep 2026
4Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesSep 2026
5Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesSep 2026
6Relaxing Sounds, Sleep EasyRelaxing Sounds, Sleep EasyFree4.7★ (16K)YesYesSep 2026
7Relaxing Music - Calm & SleepRelaxing Music - Calm & SleepFree4.7★ (2.6K)YesYesSep 2026
8Sleeper: Sounds & MeditationSleeper: Sounds & MeditationFree4.7★ (22)YesYesAug 2026

Top Picks for Sleep Music Meditation

Sleep: Sounds & Meditation#1

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Editor's Choice
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
InnerCalm: Meditation & Sleep#2

InnerCalm: Meditation & Sleep by 新民 井

Relax, Breathe & Ease Anxiety
Strong Contender
🎵 Music
4.4(33 ratings)
FreeAdsIn-App Purchases
#85in Music
InnerCalm: Meditation & Sleep screenshot 1
InnerCalm: Meditation & Sleep screenshot 2
InnerCalm: Meditation & Sleep screenshot 3
InnerCalm: Meditation & Sleep screenshot 4
InnerCalm: Meditation & Sleep screenshot 5

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

Meditation & Relaxation Music#3

Meditation & Relaxation Music by Ipnos Software Inc.

Peaceful Sleep & Nature Sounds
Worth Considering
💪 Health & Fitness
4.8😊(12K ratings)
FreeIn-App Purchases
Meditation & Relaxation Music screenshot 1
Meditation & Relaxation Music screenshot 2
Meditation & Relaxation Music screenshot 3
Meditation & Relaxation Music screenshot 4

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🎶 Wide variety of high-quality sounds
  • 🔊 Ability to customize and mix sounds
  • ⏱️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription for full access
  • 🔁 Some sound loops are too short
  • 🤖 Occasional bugs and crashes

More Sleep Music Meditation apps to explore

4
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
5
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
6
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
7
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Soothing Deep Sleep Sounds
Free

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

Soothing nature soundsMeditation musicMusic for concentration
💪 Health & Fitness
(2.6K)
free with in-app purchases
8
Sleeper: Sounds & Meditation
Sleeper: Sounds & Meditation
Sleeper: Sounds & Meditation
White Noise & Better Sleep
Free

This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

Guided meditationsBreathing exercisesExtensive sound library
💪 Health & Fitness
(22)
free with in-app purchases
9
Unrush:Sleep,Focus,Relax
Unrush:Sleep,Focus,Relax
Unrush:Sleep,Focus,Relax
Sleep Sounds&Meditation Music
Free

This app uses generative AI and real artist music to create personalized soundscapes for focus, sleep, and relaxation. It proactively adapts to your environment and mood, offering a distraction-free experience to combat fatigue and anxiety.

Proactive sensing with environmental dataGenerative AI sound engineEmotional frequency tuning
💪 Health & Fitness
(4)
freemium
10
SLEEP by Max Richter
SLEEP by Max Richter
SLEEP by Max Richter
Calm Music & Meditation Timer
Free

Experience a unique musical journey designed to aid sleep, meditation, and focus. This app features exclusive compositions by Max Richter, customizable sequences, and tools for well-being tracking. It aims to help users fall asleep gently, wake up peacefully, and enhance concentration.

Fall asleep with expert-consulted compositionGentle wake-up soundsImmersive music for meditation
💪 Health & Fitness
(1.7K)
free
11
Meditation Music: Sleep Sounds
Meditation Music: Sleep Sounds
Meditation Music: Sleep Sounds
Stress relief & mindfulness
Free

This app offers a wide variety of calming music and sounds designed to promote relaxation, reduce stress, and improve sleep quality. Users can create custom playlists, utilize a meditation timer, and enjoy guided tracks for mindfulness and spiritual reconnection.

Meditation music and soundsRelaxing nature soundsGuided meditation tracks
💪 Health & Fitness
(24)
free with in-app purchases
12
Koala Sleepy - Sleep Sounds
Koala Sleepy - Sleep Sounds
Koala Sleepy - Sleep Sounds
Drift into deep, restful sleep
Free
🔧 Utilities
(0)
13
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Peaceful Sleep & Nature Sounds
$2.99

Enhance your yoga and meditation practice with ambient nature sounds and South Asian melodies. Create custom sound mixes, access guided meditations, and learn breathing techniques to achieve deeper relaxation and focus.

Ambient nature soundsSouth Asian melodiesCustomizable sound mixes
💪 Health & Fitness
(1.2K)
subscription
14
Meditation - Sleep sounds, Yoga & Baby Relaxation
Meditation - Sleep sounds, Yoga & Baby Relaxation
Meditation - Sleep sounds, Yoga & Baby Relaxation
by Lam Vu
Free

This app offers a vast library of sounds and melodies to help you fall asleep faster and enjoy deeper rest. Create personalized soundscapes by mixing various audio elements, including white noise and brainwave frequencies, to combat insomnia and improve overall well-being. It's also designed to aid relaxation during activities like yoga or spa sessions, and to help babies fall asleep.

102 high-quality sleep soundsCustomizable sound mixesBinaural and Isochronic brainwave beats
💪 Health & Fitness
(128)
free
15
Sleep Music by Sleep Sounds
Sleep Music by Sleep Sounds
Sleep Music by Sleep Sounds
Sleep Sounds White Noise
Free

This app provides a wide range of soothing sounds and meditation music to help users fall asleep faster, reduce anxiety, and relax. Create personalized soundscapes by mixing different audio options and utilize the sleep timer for a peaceful experience.

Extensive sound libraryMeditation musicCustomizable sound mixes
💪 Health & Fitness
(57)
free with in-app purchases
16
Wakes - Music & Meditation
Wakes - Music & Meditation
Wakes - Music & Meditation
Soundbaths for Healing & Sleep
Free

This app offers immersive sound baths and music to promote inner peace, emotional freedom, and spiritual growth. It helps users manage stress, anxiety, and sleep issues through a modern mindfulness practice. Access a growing library of content for a more empowered and awakened life.

Immersive sound bathsMindfulness practiceStress and anxiety management
💪 Health & Fitness
(1)
freemium
17
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
18
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
19
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Frequency Healing Music, 432Hz
Free

Access a vast library of healing frequencies, meditation music, and nature sounds designed to promote sleep, relaxation, and positive energy. Features include autoloop, sleep timers, and offline downloads for a seamless experience.

Exclusive frequency healing musicSleep music for quick restAutoloop and sleep timer
💪 Health & Fitness
(687)
free with in-app purchases
20
Rain Sleep Sounds & Meditation
Rain Sleep Sounds & Meditation
Rain Sleep Sounds & Meditation
Calm sounds, Peptalks, Music
Free

Drift into deep sleep with a vast library of nature sounds, white noise, and calming music. Boost your daily motivation with inspirational peptalks and guided meditations to reduce stress and improve mindfulness.

Nature sounds libraryWhite noise optionsInstrumental music
💪 Health & Fitness
(178)
free with in-app purchases

FAQ about Sleep Music Meditation

What are the best sleep music meditation apps for iPhone?
Sleep: Sounds & Meditation tops our sleep music meditation apps ranking as of August 2026, with a 4.6-star average from 9.6K App Store ratings, and it's free to download.
Yes — 19 of the top sleep music meditation apps we rank are free to download, including Sleep: Sounds & Meditation and InnerCalm: Meditation & Sleep.
Sleep: Sounds & Meditation has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 243+ sleep music meditation apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users fall asleep faster and stay asleep longer. It offers a selection of soothing sounds, music, and guided meditations to create a relaxing bedtime environment and reduce insomnia.
Key features include a variety of professionally recorded and looped sounds and music to create a soothing atmosphere. It also offers guided sleep meditations to quiet the mind and help users unwind. Relaxing sounds can play continuously in the background.