Best Sleep Timer Baby Apps

Super Simple Baby Sleep Timer

All you need to sleep train

Free

A straightforward countdown timer designed for parents using baby sleep training methods. It offers a simple interface for setting sleep durations and aiding in establishing consistent sleep routines for infants. The app is free and optimized for ease of use.

Sleep Timer – Smart alarm

Helps you wake up easy

Free

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Drowse - Sleep Sounds & Noise

Rain, noise & a sleep timer

Free

This app offers a distraction-free experience with five calming sounds to help you sleep better. Choose from rain, ocean waves, thunderstorms, brown noise, or fan noise, and set a timer for background playback.

Baby Sleep - White noise

White noise & lullabies

Free

This app provides soothing white noise and lullaby sounds to help newborns relax, calm down, and fall into a deep sleep. It offers a variety of sounds that mimic the womb environment, aiding in stress reduction and improved sleep for both babies and parents. A simple timer helps conserve battery life.

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Baby Soma: Wake Windows & Naps

Smart Sleep Schedule & Tracker

Free

This app intelligently tracks your baby's sleep patterns, offering personalized schedules and AI-powered guidance to improve rest for the whole family. It logs naps, feedings, and routines, providing daily insights and predicting developmental impacts on sleep.

Sleep⋆

Sleep sounds, alarm & tracker

Free

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Baby Night Light - Nala

White Noise & Red Light Sleep

Free

A gentle night light designed to promote relaxation and sleep. It offers a soft, breathing glow with ambient sounds and various light shapes. Ideal for both babies and adults seeking a calm environment.

Deep dream - Sleep timer with night time sounds

Sleep music timer

Free

This app helps you fall asleep faster and wake up feeling refreshed with soothing night time sounds. Browse a variety of sleep audios and set a custom timer for your listening session.

Baby Sleep Trainer: Ferber

Guided Timer & Partner Sync

Free

This app provides a simple and reliable timer for parents using the Ferber Method of sleep training. It features escalating check-in intervals, lock screen countdowns, and automatic partner synchronization. The app is a one-time purchase with no subscriptions or sign-ups required.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.