Best Sobriety Journal Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

The best sobriety journal apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Sobriety Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Journal - From Me CompanionJournal - From Me CompanionFree—NoYesSep 2026
2My Spiritual Toolkit AA StepsMy Spiritual Toolkit AA StepsFree4.9★ (13K)NoYesOct 2026
3Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoOct 2026
4Dryve: Recovery JournalDryve: Recovery JournalFree——NoOct 2026
5Cairn: Sober Streak TrackerCairn: Sober Streak TrackerFree—NoYesAug 2026
6Nova: Sobriety CompanionNova: Sobriety CompanionFree—NoYesAug 2026
7Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026
8Meet Luna: A Private JournalMeet Luna: A Private JournalFree—NoYesSep 2026

Top Picks for Sobriety Journal

My Spiritual Toolkit AA Steps#2
4.9😊(13K ratings)
FreeIn-App Purchases
My Spiritual Toolkit AA Steps screenshot 1
My Spiritual Toolkit AA Steps screenshot 2
My Spiritual Toolkit AA Steps screenshot 3
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My Spiritual Toolkit AA Steps screenshot 6

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

What We Love

  • 💻 Convenient all-in-one app
  • 🙏 Helpful for daily spiritual practices
  • 📝 Easy to track sobriety progress
  • 🔒 Secure and password-protected
  • 🤝 Facilitates communication with sponsor
  • 🗓️ Useful for daily inventory and reflection

Room to Improve

  • 🐛 Occasional app freezing or unresponsiveness
  • 🕰️ Incorrect time zone for some regions
  • 🔍 Difficulty editing entries after saving
Nomo -  Sobriety Clocks#3

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Worth Considering
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo -  Sobriety Clocks screenshot 1
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Nomo -  Sobriety Clocks screenshot 5
Nomo -  Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community
  • 🆓 Completely free to use
  • 🤗 Genuine and caring developer

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
  • 🕰️ Difficulty resetting timers

More Sobriety Journal apps to explore

FAQ about Sobriety Journal

Are there free sobriety journal apps for iPhone?
Yes — 20 of the top sobriety journal apps we rank are free to download, including Journal - From Me Companion and My Spiritual Toolkit AA Steps.
Journal - From Me Companion has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sobriety journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.