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Best Sobriety Journal Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

The best sobriety journal apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Sobriety Journal Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoNov 2026
2My Spiritual Toolkit AA StepsMy Spiritual Toolkit AA StepsFree4.9★ (13K)NoYesNov 2026
3Journal - From Me CompanionJournal - From Me CompanionFree—NoYesSep 2026
4Dryve: Recovery JournalDryve: Recovery JournalFree——NoOct 2026
5Cairn: Sober Streak TrackerCairn: Sober Streak TrackerFree—NoYesAug 2026
6Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesNov 2026
7Sobriety Tracker: EbboraSobriety Tracker: EbboraFree—NoYesNov 2026
8Reflect - Experience JournalReflect - Experience JournalFree—NoNoMay 2026

Top Picks for Sobriety Journal

Nomo - Sobriety Clocks#1

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Editor's Choice
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo - Sobriety Clocks screenshot 1
Nomo - Sobriety Clocks screenshot 2
Nomo - Sobriety Clocks screenshot 3
Nomo - Sobriety Clocks screenshot 4
Nomo - Sobriety Clocks screenshot 5
Nomo - Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community
  • 🆓 Completely free to use
  • 🤗 Genuine and caring developer

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
  • 🕰️ Difficulty resetting timers
My Spiritual Toolkit AA Steps#2

My Spiritual Toolkit AA Steps by LOOK BEFORE YOU LEAP NET, LLC.

Sobriety App & Daily Inventory
Strong Contender
🌟 Lifestyle
4.9😊(13K ratings)
FreeIn-App Purchases
My Spiritual Toolkit AA Steps screenshot 1
My Spiritual Toolkit AA Steps screenshot 2
My Spiritual Toolkit AA Steps screenshot 3
My Spiritual Toolkit AA Steps screenshot 4
My Spiritual Toolkit AA Steps screenshot 5
My Spiritual Toolkit AA Steps screenshot 6

This app supports individuals in their recovery journey by providing tools for daily reflection, inventory, and tracking sobriety milestones. It offers a private and secure space for journaling and gratitude lists, helping users maintain their spiritual condition and connect with their support network.

What We Love

  • 💻 Convenient all-in-one app
  • 🙏 Helpful for daily spiritual practices
  • 📝 Easy to track sobriety progress
  • 🔒 Secure and password-protected
  • 🤝 Facilitates communication with sponsor
  • 🗓️ Useful for daily inventory and reflection

Room to Improve

  • 🐛 Occasional app freezing or unresponsiveness
  • 🕰️ Incorrect time zone for some regions
  • 🔍 Difficulty editing entries after saving

More Sobriety Journal apps to explore

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FAQ about Sobriety Journal

What are the best sobriety journal apps for iPhone?
Nomo - Sobriety Clocks tops our sobriety journal apps ranking as of November 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Yes — 20 of the top sobriety journal apps we rank are free to download, including Nomo - Sobriety Clocks and My Spiritual Toolkit AA Steps.
Nomo - Sobriety Clocks shows ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ sobriety journal apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.