This app helps you break free from phone addiction by requiring you to justify each app opening. It uses AI insights and cognitive behavioral techniques to help you understand your triggers and build healthier habits, reducing mindless scrolling.






249+ iOS apps & games curated and reviewed
With an average user rating of 4.6★, the spool category is one of the App Store's strongest. Browse all 249+ apps and games we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.4★ (176) | Yes | Yes | Nov 2026 | ||
| 2 | Free | 4.7★ (2.1K) | No | Yes | Nov 2026 | ||
| 3 | Free | 4.7★ (10) | No | Yes | Nov 2026 | ||
| 4 | Free | 5.0★ (5) | No | Yes | Nov 2026 | ||
| 5 | Free | 4.1★ (14) | No | No | May 2026 | ||
| 6 | Free | — | No | No | May 2026 | ||
| 7 | Free | — | — | No | Aug 2026 | ||
| 8 | Free | — | Yes | No | May 2026 |






This app helps you break free from phone addiction by requiring you to justify each app opening. It uses AI insights and cognitive behavioral techniques to help you understand your triggers and build healthier habits, reducing mindless scrolling.






Easily create professional music videos with studio-quality visual effects on your mobile device. This app combines a drum machine with video editing, offering intuitive tools to sync visuals with your music. Import your own footage or use a curated library of content and effects.



This app helps knitters manage their projects with interactive patterns, row counters, and stash organization. It supports custom charts, size recommendations, and time tracking to streamline the creative process from start to finish.