Best Stay Clean Apps

249+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Looking for free stay clean apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Stay Clean Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (186K)NoYesAug 2026
2Stay Clean FKSStay Clean FKSFreeNoNoMay 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
4Clean Time AppClean Time AppFree4.0★ (52)NoNoAug 2026
5Calm Urge: Self Harm TrackerCalm Urge: Self Harm TrackerFree4.7★ (1.9K)YesYesAug 2026
6StayClean — Sobriety TrackerStayClean — Sobriety TrackerFreeNoNoMay 2026
7Trash Panda CleanupTrash Panda CleanupFree3.8★ (5)NoNoMay 2026
8Find Family & Friends LocatorFind Family & Friends LocatorFree3.8★ (76)NoYesAug 2026

Top Picks for Stay Clean

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#67in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Stay Clean apps to explore

4
Clean Time App
Clean Time App
Clean Time App
Day Counter for recovery
Free

Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.

Customizable day counterTrack recovery from various habitsPersonalized themes and name
📊 Productivity
(52)
free
5
Calm Urge: Self Harm Tracker
Calm Urge: Self Harm Tracker
Calm Urge: Self Harm Tracker
Everything AA for Better Mood
Free

This app provides tools and activities to help users resist self-harm urges. Track emotions, identify patterns, and utilize calming exercises like breathing techniques and music to manage feelings and stay in control. Secure your data with a password and access emergency contacts for support.

Emotion and worry trackingIdentify emotional patternsDevelop coping mechanisms
💪 Health & Fitness
(1.9K)
free with in-app purchases
6
StayClean — Sobriety Tracker
StayClean — Sobriety Tracker
StayClean — Sobriety Tracker
Track sober days & savings
Free
💪 Health & Fitness
(0)
7
Trash Panda Cleanup
Trash Panda Cleanup
Trash Panda Cleanup
Build Routines to Stay Tidy
Free

This app helps users build tidiness habits by breaking down cleaning tasks into manageable steps and routines. It offers motivational messages and a unique 'Shame Mode' to encourage completion, designed with neurodivergent individuals in mind.

Create task routinesOrganize tasks by zonesMotivational messages
📊 Productivity
(5)
free
8
Find Family & Friends Locator
Find Family & Friends Locator
Find Family & Friends Locator
Find my family friends tracker
Free

See the real-time location of your loved ones on a private map. Receive automatic alerts for arrivals and departures from key locations. Stay connected and informed about family and friends' whereabouts.

Real-time location tracking on a private mapArrival and departure alerts for home, work, and schoolLocation history for the past 7 days
🗺️ Navigation
(76)
free with in-app purchases
9
Etsy: Shop from Real People
Etsy: Shop from Real People
Etsy: Shop from Real People
Online Marketplace for Special
Free

Discover unique, handmade, and vintage items from a global marketplace. Find personalized gifts, home decor, fashion, and art. Connect with sellers, track orders, and save on one-of-a-kind finds.

Global marketplace for original itemsPersonalized jewelry and custom home decorVintage treasures and trending style pieces
🛍️ Shopping
(7.2M)
free with in-app purchases
10
Safari
Safari
Safari
World’s fastest, truly private
Free

Browse the web at high speeds with advanced privacy features and extensive customization. Access your tabs, translate pages, and sync data across your Apple devices. Enjoy a cleaner reading experience and personalized browsing.

Cross-device syncingPrivate Browsing modeIntelligent Tracking Prevention
🔧 Utilities
(147K)
free
11
stay. a modern dog hotel
stay. a modern dog hotel
stay. a modern dog hotel
by STAY, INC
Free

Manage your dog's boarding, daycare, grooming, and training needs with this app. Book services, access specials, and watch your pet via live webcams.

Book boarding and daycareSchedule grooming servicesAccess specials and coupons
💼 Business
(2)
free
12
Clean On Demand
Clean On Demand
Clean On Demand
by Clean On Demand Pte. Ltd.
Free
🌟 Lifestyle
(0)
13
The Cleaning Authority
The Cleaning Authority
The Cleaning Authority
by Authority Brands, LLC
Free

Manage your house cleaning services, view past and upcoming appointments, and access cleaning tips. Securely manage your account, payments, and tipping preferences. Receive notifications and participate in referral programs for free cleanings.

Manage cleaning servicesView upcoming and past cleaningsAccess cleaning tips and blogs
🌟 Lifestyle
(100)
free
14
Stay — Count the Days
Stay — Count the Days
Stay — Count the Days
by BondLabs Inc.
Free
💪 Health & Fitness
(0)
15
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
💪 Health & Fitness
(1.7K)
free with in-app purchases
16
CleanScreen VPN
CleanScreen VPN
CleanScreen VPN
Stay Safe. Stay Private
Free

Secure your online activity with a high-speed VPN, comprehensive ad-blocking, and detailed usage statistics. It also offers advanced security analytics to evaluate the strength of your email and password security, ensuring a safer internet experience.

Secure, high-speed VPN connectionsComprehensive ad-blockingDetailed VPN usage statistics
💼 Business
(2.3K)
free with in-app purchases
17
Clean Eat Stay Fit
Clean Eat Stay Fit
Clean Eat Stay Fit
Ali Osman Gürsoy
Free

This app helps you live a healthy life by tracking fitness, exercise, sports, and nutrition. It offers personalized training programs, workout videos, a nutrition diary, and progress tracking with motivational reminders.

Personalized training programsWorkout videos and explanationsNutrition diary and calorie tracker
💪 Health & Fitness
(0)
free
18
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Lifestyle
Free

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

Multiple tracking modesProgress tracking with timers and countersMotivational quotes and rewards
🌟 Lifestyle
(1.1K)
free with in-app purchases
19
CleansterPro: For Pro Cleaners
CleansterPro: For Pro Cleaners
CleansterPro: For Pro Cleaners
Partner. Claim. Clean. Earn :)
Free

This app connects individuals with cleaning opportunities, allowing them to earn money by tidying homes or vacation rentals. Users can schedule jobs around their availability and track their earnings directly within the application.

Find cleaning jobsSchedule servicesTrack earnings
💼 Business
(4.6K)
free
20
StepClean
StepClean
StepClean
Track Steps & Stay Organized
Free
🔧 Utilities
(0)

FAQ about Stay Clean

What are the best stay clean apps for iPhone?
I Am Sober tops our stay clean apps ranking as of August 2026, with a 4.9-star average from 186K App Store ratings, and it's free to download.
Yes — 20 of the top stay clean apps we rank are free to download, including I Am Sober and Stay Clean FKS.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ stay clean apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

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