This app provides a customizable metronome to help athletes train at specific tempos. It plays audible beeps at a set rate, ideal for practicing swimming strokes or other sports requiring precise timing during workouts.


249+ iOS apps curated and reviewed
Every iPhone needs a few good stroke rate trainer apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | No | No | May 2026 | |
| 2 | Free | 3.5★ (2) | No | No | May 2026 | |
| 3 | Free | 5.0★ (8) | No | No | May 2026 | |
| 4 | Free | 3.9★ (17) | No | Yes | Aug 2026 | |
| 5 | Free | 3.0★ (1) | No | No | May 2026 | |
| 6 | Free | 4.8★ (1.6K) | No | Yes | Aug 2026 | |
| 7 | Free | 4.7★ (7.7K) | Yes | Yes | Aug 2026 | |
| 8 | Free | — | Yes | Yes | Aug 2026 |


This app provides a customizable metronome to help athletes train at specific tempos. It plays audible beeps at a set rate, ideal for practicing swimming strokes or other sports requiring precise timing during workouts.



This app acts as a stroke rate meter for coaches and spectators in water sports like rowing and canoeing. It audibly announces the measured stroke rate per minute, simplifying the monitoring process for users.






This stopwatch app helps track lap times, stroke counts, and stroke rates with large, haptic-enabled buttons. It offers features for syncing starts, calculating combined splits, and saving race data for later recall.


This app helps calculate rowing stroke rates with simple tap controls. It offers features like speaking the rate aloud and vibrating upon calculation, with a simplified Apple Watch version for coxes. A subscription or one-time purchase is required for ongoing use.


This app analyzes your billiards stroke using a Bluetooth-enabled device attached to your cue. It provides detailed 3D stroke information, playback, velocity charts, and instant audible alerts to help you identify and fix flaws.


Track your indoor and outdoor cycling workouts with detailed metrics like distance, speed, and heart rate. Offers voice coaching, route planning, and social features. Supports various activities and integrates with popular health platforms and heart rate monitors.


Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.




This app analyzes your pool stroke using a Bluetooth-enabled device attached to your cue. It provides detailed 3D data, graphical playback, and audible alerts to help identify and correct flaws, improving your game.


This app analyzes your Apple Watch data to provide a daily readiness score, guiding you on whether to train hard or rest. It offers insights into HRV, sleep, and training load, with an on-device AI coach for personalized guidance.


This app provides personalized swim training plans and video tutorials to improve your swimming technique and achieve your fitness goals. Track your progress with smart analytics and sync with your wearable devices.


This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.


This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.


This app provides AI-powered analysis of swimming strokes from video clips, offering personalized feedback and structured training sets. It also tracks progress against USA Swimming motivational times and allows for easy logging of meet results.




This app helps swimmers improve their performance with AI-powered workout generation, automatic tracking, and detailed post-swim analysis. It syncs with Apple Health to provide a comprehensive fitness overview.


This app provides real-time rowing data for rowers and coaches, including distance, stroke rate, and power. It integrates with the Health app for heart rate monitoring and offers systematic feedback to improve performance. Developed by experienced rowers, it's available on Apple devices.


This adaptive swim training app personalizes your workouts weekly based on your performance and recovery. Receive video feedback on your stroke technique from elite coaches to identify areas for improvement and track your progress towards becoming a faster, more confident swimmer.




This app provides personalized swim workouts for swimmers and triathletes of all levels. It offers tailored training plans based on your goals, distance, and gear, with options for smartwatch syncing and progress tracking.