Best Teman Curhat Perumnas Apps

MindCompanion

by Adminco, Inc

Free

This app connects you to mental well-being benefits and resources. It helps identify your needs, recommends a personalized care plan, and provides access to tools for various mental health concerns. Available 24/7, it allows you to work at your own pace and track your progress.

FRND - Connect & Feel Better

Share your mind, feel heard

Free

Connect with new people anonymously through audio calls and chats. This social app prioritizes safety and privacy, allowing you to express yourself freely and make genuine friendships worldwide. Find people who share your interests and communicate in your preferred language.

Talkiatry: Virtual Psychiatry

Care Covered by Insurance

Free

Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

humanStreams: Mental Health

Coaching with Self-Reflection

Free

This app offers a unique approach to mental well-being by combining brief weekly coaching sessions with self-reflection tools. Users can engage with a coach via video, utilize audio prompts, and express themselves through various media to foster personal growth and manage stress effectively.

ReachLink

Manage your care.

Free

Manage your mental health care conveniently from your mobile device. Schedule appointments, attend video sessions, complete assessments, and track your progress through journaling. Take control of your mental well-being with easy-to-use tools.

MyCuraLinc

Path to better mental health

Free

This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.

HappyMind: Mental Health

Anxiety Depression CBT Therapy

Free

This app helps manage anxiety, depression, and stress using science-backed CBT and Schema Therapy techniques. It offers personalized exercises and AI-driven support to improve mental resilience, relationships, and overall quality of life.

Meru Health

Mental Health Therapy

Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Unwinding by Sharecare

Unwind your stress and worry

Free

This app offers science-based tools and mini-courses to help manage everyday stressors, build healthy habits, and improve mental well-being. It focuses on understanding how stress and anxiety influence behaviors, providing techniques to retrain your brain for lasting change.

Backpack Care Companion

by Youme Healthcare, Inc.

Free

This app offers a digital companion for mental health support, providing exercises, meditations, and personalized wellness plans. It also facilitates connections with therapists in specific states and offers 24/7 crisis support.

Soluna: Mental Health Care

Coaching, Community & Tools

Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Lavni

Lavni

Free

Access mental health care with ease. Find licensed therapists, schedule appointments, and attend secure online sessions. The app simplifies finding support and connecting with clinicians, reducing barriers to care.

Be Strong

Never Alone. Help is Here.

Free

This app connects students, parents, and educators with resources for mental, emotional, and relational well-being. It offers crisis support, access to local and national networks for basic needs, and volunteer opportunities to foster community support.

Moner Bondhu

by Moner Bondhu Ltd

Free

This app provides accessible and affordable mental healthcare services, including professional counseling, self-assessments, and well-being resources. Users can book appointments, access learning tools, and find content for stress relief and better sleep.