Best Tension Diary Apps

248+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

With an average user rating of 4.4★, the tension diary category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Compare top Tension Diary Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tension DiaryTension Diary$1.99NoNoMay 2026
2Blood Pressure Diary by MedMBlood Pressure Diary by MedMFree4.5★ (354)NoYesAug 2026
3iHealth - Daily Heart RateiHealth - Daily Heart RateFree4.9★ (14)NoYesAug 2026
4Secret Diary With PasscodeSecret Diary With PasscodeFree4.6★ (8.1K)YesNoAug 2026
5Diary - Journal with passwordDiary - Journal with passwordFree4.5★ (1.6K)YesNoAug 2026
6Simple Diary, Journal, NotesSimple Diary, Journal, NotesFree4.9★ (121)YesNoAug 2026
7Daily Journal App - My DiaryDaily Journal App - My DiaryFree2.8★ (13)YesYesJul 2026
8Secret Diary with Lock & NotesSecret Diary with Lock & NotesFree4.9★ (79)YesYesJul 2026

Top Picks for Tension Diary

Blood Pressure Diary by MedM#2

Blood Pressure Diary by MedM by MedM Inc

Your Blood Pressure Monitor
Strong Contender
🏥 Medical
4.5😐(354 ratings)
FreeIn-App Purchases
Blood Pressure Diary by MedM screenshot 1
Blood Pressure Diary by MedM screenshot 2
Blood Pressure Diary by MedM screenshot 3
Blood Pressure Diary by MedM screenshot 4
Blood Pressure Diary by MedM screenshot 5
Blood Pressure Diary by MedM screenshot 6

This app helps you monitor your blood pressure and other health metrics. Log readings manually or sync with smart devices, track medication, and analyze trends to manage your health effectively. Export reports for your doctor.

What We Love

  • 🚀 Accurate blood pressure tracking
  • 👍 Intuitive and easy-to-use interface
  • 💡 Ability to add notes and health assessments
  • 🚀 Seamless Bluetooth sync with devices

Room to Improve

  • 🔒 Paywall for Apple Health sync
  • 🐛 Inconsistent Bluetooth connectivity
  • 🐛 Data sync issues after app updates
iHealth - Daily Heart Rate#3

iHealth - Daily Heart Rate by 泽源 陈

Track BP & Healthy lifestyle
Worth Considering
💪 Health & Fitness
4.9(14 ratings)
FreeIn-App Purchases
iHealth - Daily Heart Rate screenshot 1
iHealth - Daily Heart Rate screenshot 2
iHealth - Daily Heart Rate screenshot 3
iHealth - Daily Heart Rate screenshot 4
iHealth - Daily Heart Rate screenshot 5

Monitor your heart rate, blood pressure, and other wellness metrics. Track daily habits, access health reports, and utilize tools like breathing exercises and healthy recipes for a holistic approach to well-being.

More Tension Diary apps to explore

4
Secret Diary With Passcode
Secret Diary With Passcode
Secret Diary With Passcode
Secret diary
Free

This app provides a secure and user-friendly platform to record your daily life, emotions, and secrets. It offers features like password protection, mood selection, and photo attachments to help you preserve your memories privately.

Password protectionAdd photos to entriesSelect moods for entries
🌟 Lifestyle
(8.1K)
free with in-app purchases
5
Diary - Journal with password
Diary - Journal with password
Diary - Journal with password
Beautiful diary with password
Free

This app provides a secure and beautiful space to record your thoughts, plans, and life moments. Protect your entries with a password and enjoy a customizable interface with features like image support and PDF export.

Password protection with PINAdd/edit/remove imagesSearch functionality
🌟 Lifestyle
(1.6K)
free with in-app purchases
6
Simple Diary, Journal, Notes
Simple Diary, Journal, Notes
Simple Diary, Journal, Notes
Simple and cool diary app
Free

This app offers a straightforward and aesthetically pleasing way to maintain a daily journal. Designed for users seeking simplicity, it avoids complex settings for an intuitive and stress-free journaling experience.

Simple daily diary keepingEasy-to-use interfaceBeautiful and clean design
🔧 Utilities
(121)
ad-supported
7
Daily Journal App - My Diary
Daily Journal App - My Diary
Daily Journal App - My Diary
Mood Tracker, Daily Writing
Free

Capture your thoughts, memories, and emotions in a secure and stylish digital journal. Track your mood, add photos and articles, and organize entries with tags. Personalize your experience with custom fonts, stickers, and backgrounds.

Enhanced privacy with pattern, PIN, or fingerprint lockAdd photos and articles to entriesUnlimited text entries with stylish fonts and colors
🌟 Lifestyle
(13)
free with in-app purchases
8
Secret Diary with Lock & Notes
Secret Diary with Lock & Notes
Secret Diary with Lock & Notes
Private Journal & Mood Tracker
Free

This app provides a private space to record thoughts, track moods, and practice mindfulness. Customize your journal's appearance and access a calming breathing exercise. Daily motivational quotes are also included to inspire reflection.

Private journaling with password/Face ID lockMood tracking and emotional well-being insightsCustomizable themes, fonts, and colors
🌟 Lifestyle
(79)
ad-supported
9
Easy Blood Pressure Diary
Easy Blood Pressure Diary
Easy Blood Pressure Diary
BP and pulse tracker
Free

Log and track your blood pressure and pulse readings with this simple, effective diary. Visualize your data with charts and statistics, and easily share your readings with your physician. Ideal for monitoring conditions like hypertension and hypotension.

Blood pressure and pulse loggingData visualization and chartingOptional comments for entries
🏥 Medical
(182)
free with in-app purchases
10
Secure Daily Diary
Secure Daily Diary
Secure Daily Diary
Private journal with passcode
Free

Capture your thoughts and memories securely with a private journal. Protect your entries with a passcode, Face ID, or Touch ID. Enjoy a customizable experience with various themes and icons, all stored locally and synced via iCloud.

Passcode, Face ID, or Touch ID protectionLocal storage and iCloud syncNo third-party servers or sign-ups
🌟 Lifestyle
(423)
free with in-app purchases
11
My diary - Secret Journal
My diary - Secret Journal
My diary - Secret Journal
Diary with password
Free

This application serves as a secure digital journal for recording thoughts, emotions, and life events. It offers features like password protection, image attachments, and a word cloud visualization to help users express themselves and reflect on their experiences.

Password protectionImage attachmentsPDF export
🌟 Lifestyle
(7)
ad-supported
12
Super Simple Diary - Journal
Super Simple Diary - Journal
Super Simple Diary - Journal
The world's simplest diary.
Free

Record your thoughts and memories with this straightforward journaling application. It allows you to attach multiple photos to entries and features a minimalist design to keep your focus. Your data is stored locally on your device, ensuring complete privacy.

Simple writing and reading interfaceAttach multiple pictures to entriesMinimalist and distraction-free design
🌟 Lifestyle
(7)
free with in-app purchases
13
Health Diary: Blood Pressure
Health Diary: Blood Pressure
Health Diary: Blood Pressure
Measure, save & analyse PDF
Free

Easily track and analyze your blood pressure and pulse readings. Record measurements, add notes, and generate PDF reports for your doctor. Set reminders and monitor your heart health with intuitive charts and color-coded classifications.

Blood pressure and pulse recordingQuick notes for contextPDF report export
💪 Health & Fitness
(25)
free with in-app purchases
14
Migraine Tracker & Diary: Mira
Migraine Tracker & Diary: Mira
Migraine Tracker & Diary: Mira
Headache, Pain & Symptom Log
Free
💪 Health & Fitness
(0)
15
Diary Journal - With Lock
Diary Journal - With Lock
Diary Journal - With Lock
Private Secret Daily Journal
Free

This app provides a secure and private digital space for recording thoughts, memories, and dreams. It encourages self-reflection and personal growth through daily journaling, ensuring all entries are kept confidential.

Secret diary entriesLog life events and progressRecord emotions and feelings
🌟 Lifestyle
(360)
free with in-app purchases
16
Diary - Mood Tracker
Diary - Mood Tracker
Diary - Mood Tracker
Simple, Safe & Private
Free

Record your thoughts, memories, and emotional states in a secure and private journal. This app allows you to write entries, add photos, and easily browse or search your past records. It offers PIN and biometric protection to keep your personal reflections safe.

Write diary entriesRecord memories and journeysTrack moods
🌟 Lifestyle
(1)
free
17
Diary with Lock, Photo, Video
Diary with Lock, Photo, Video
Diary with Lock, Photo, Video
Daily Journal : Private & Safe
Free

Securely record your thoughts, feelings, and memories with text, photos, audio, and video. This app offers a private journaling experience with mood tracking and voice-to-text capabilities.

Record with text, photo, audio, videoVoice-to-text diary entryMood tracking and analysis
🌟 Lifestyle
(11)
freemium
18
Ultimate Girls Diary
Ultimate Girls Diary
Ultimate Girls Diary
Video, Audio, Note With Lock!
Free

Record your daily thoughts, memories, and events through text, audio, or video entries. Secure your private journal with a PIN lock to keep your personal experiences safe and confidential.

PIN lock for securityText entriesAudio recording
📊 Productivity
(6)
free
19
Diary - Daily journal
Diary - Daily journal
Diary - Daily journal
Private journal & Mood tracker
Free
🌟 Lifestyle
(0)
20
My Diary - Journal and lock
My Diary - Journal and lock
My Diary - Journal and lock
by Syed Imran Hussaini
Free

Securely record your thoughts and track your emotions with this private journaling app. Features include password protection, mood logging, and customizable themes to enhance self-reflection and mental well-being.

Password-protected diaryMood and emotion trackingDaily journaling
📊 Productivity
(3)
ad-supported

FAQ about Tension Diary

Are there free tension diary apps for iPhone?
Yes — 19 of the top tension diary apps we rank are free to download, including Blood Pressure Diary by MedM and iHealth - Daily Heart Rate.
Tension Diary has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ tension diary apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.