Best The Recovery Lab Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The Recovery Lab is the household name in the recovery lab, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for The Recovery Lab

Recovery Lab Wellness Centre#2

Recovery Lab Wellness Centre by SmartWeights Inc

Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
Recovery Lab Wellness Centre screenshot 1
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This app serves as a digital companion for members of a wellness center. It allows users to gain club entry, browse available classes, and log their attendance. Push notifications keep members informed about updates and schedules.

Photo Recovery: Deleted Files#3

Photo Recovery: Deleted Files by PB Studios OU

Recover Videos, Disk, iOS Data
Worth Considering
📊 Productivity
4.4😞(16K ratings)
FreeIn-App Purchases
#70in Productivity
Photo Recovery: Deleted Files screenshot 1
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Easily recover deleted photos, videos, and emails. This app also helps organize your digital life by cleaning duplicates, compressing videos, and managing iCloud storage. Enhance photos with AI and secure sensitive files in a private vault.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient photo/video recovery
  • 🚀 Helpful duplicate cleaning
  • 💡 Useful photo search and organization features

Room to Improve

  • 🐛 Unreliable recovery of permanently deleted items
  • 🔒 Concerns about privacy and data security
  • 🔋 Drains device battery quickly

More The Recovery Lab apps to explore

4
Recovery Lb
Recovery Lb
Recovery Lb
by Recovery Lab
Free
💪 Health & Fitness
(0)
5
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
6
Connections: Recovery Support
Connections: Recovery Support
Connections: Recovery Support
Recovery Support App
Free

This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.

Peer-moderated discussion forumsVirtual support meetingsCoping skills resources
💪 Health & Fitness
(501)
free
7
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
8
Addicaid - Addiction Recovery Support
Addicaid - Addiction Recovery Support
Addicaid - Addiction Recovery Support
by Twistor Labs, inc.
Free

This app supports recovery from addiction by helping users find and rate meetings, track personal goals, and connect with a supportive community. It offers curated content, resources like hotlines and treatment options, and tools for journaling and check-ins.

Meeting directory and mappingProgress tracking with custom goalsCommunity support and social features
🏥 Medical
(0)
free
9
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings
🏥 Medical
(462)
free with in-app purchases
10
SMART Recovery
SMART Recovery
SMART Recovery
Discover The Power of Choice
Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Mutual-support groupsAddiction recoveryScience-based 4-Point Program
💪 Health & Fitness
(24)
free
11
Recover Athletics
Recover Athletics
Recover Athletics
Recovery for Athletes
Free

This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.

Personalized recovery programsInjury prevention exercisesSoreness tracking & journaling
💪 Health & Fitness
(3.3K)
free with in-app purchases
12
Celebrate Recovery
Celebrate Recovery
Celebrate Recovery
by Celebrate Recovery
Free

This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.

Biblical programBalanced approachOvercome hurts
🌟 Lifestyle
(54)
free with in-app purchases
13
Nutrinaut: AI Recovery Coach
Nutrinaut: AI Recovery Coach
Nutrinaut: AI Recovery Coach
Athlete Food & Workout Tracker
Free

This app helps active individuals understand their body's response to training and daily life. It provides insights into strain, recovery, sleep, and stress, offering guidance on when to push or rest. Optional features include food photo logging for nutritional breakdowns.

Daily strain and recovery guidanceDeep sleep insights and analysisStress and readiness signals
💪 Health & Fitness
(190)
freemium
14
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.

Online video appointments with licensed providersMedication management (Suboxone, naltrexone)Progress tracking with health metrics
🏥 Medical
(946)
free with in-app purchases
15
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
16
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
#1 Trusted by Therapists
Free

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

Therapist-developed programInteractive video lessonsPrivate gender-separated groups
💪 Health & Fitness
(2.4K)
free with in-app purchases
17
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
💪 Health & Fitness
(1.7K)
free with in-app purchases
18
One Step Recovery
One Step Recovery
One Step Recovery
by One Step Software Inc.
Free

This app helps individuals in recovery track their progress and maintain accountability. It offers daily motivational quotes, communication tools, meeting information, and scheduling features to support sobriety.

Track recovery progressDaily motivational quotesChat/messaging functionality
💪 Health & Fitness
(180)
free
19
Recovery Connect - CMS
Recovery Connect - CMS
Recovery Connect - CMS
Opioid Treatment Companion
Free

This app supports individuals on their addiction recovery journey by connecting them with counselors, providing motivational messages, and offering educational resources. It helps users stay on track with their treatment plans and offers a rewards program for medication adherence.

Counselor connection via messagingMotivational messagesEducational resources on addiction
🏥 Medical
(1.1K)
free
20
Clean Time App
Clean Time App
Clean Time App
Day Counter for recovery
Free

Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.

Customizable day counterTrack recovery from various habitsPersonalized themes and name
📊 Productivity
(42)
free