232+ iOS apps curated and reviewed
The Recovery Lab is the household name in the recovery lab, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | Yes | No | May 2026 |
| 2 |  | Free | 5.0★ (2) | No | No | Jul 2026 |
| 3 |  | Free | 4.4★ (17K) | No | Yes | Aug 2026 |
| 4 |  | Free | — | Yes | No | May 2026 |
| 5 |  | Free | 4.9★ (11K) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (501) | No | No | Aug 2026 |
| 7 |  | Free | 4.8★ (16K) | Yes | No | Aug 2026 |
| 8 |  | Free | — | — | No | Jun 2026 |
This app offers advanced recovery services for athletes to enhance performance and prevent injuries. Users can book sessions, track their recovery, access educational content, and manage their schedule.
This app serves as a digital companion for members of a wellness center. It allows users to gain club entry, browse available classes, and log their attendance. Push notifications keep members informed about updates and schedules.
Easily recover deleted photos, videos, and emails. This app also helps organize your digital life by cleaning duplicates, compressing videos, and managing iCloud storage. Enhance photos with AI and secure sensitive files in a private vault.
This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.
This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app supports recovery from addiction by helping users find and rate meetings, track personal goals, and connect with a supportive community. It offers curated content, resources like hotlines and treatment options, and tools for journaling and check-ins.
This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.
This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.
This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.
This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.
This app helps active individuals understand their body's response to training and daily life. It provides insights into strain, recovery, sleep, and stress, offering guidance on when to push or rest. Optional features include food photo logging for nutritional breakdowns.
This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.
This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.
This app helps individuals in recovery track their progress and maintain accountability. It offers daily motivational quotes, communication tools, meeting information, and scheduling features to support sobriety.
This app supports individuals on their addiction recovery journey by connecting them with counselors, providing motivational messages, and offering educational resources. It helps users stay on track with their treatment plans and offers a rewards program for medication adherence.
Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.