Best Tinnitus Sound Therapy Apps

Tinnitus Relief: MyPattern

Sound Therapy for Ringing Ears

Free

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

Tinnitus Therapy Lite

by Sound-Oasis

Free

This app offers sound therapy to help manage tinnitus symptoms. It provides a selection of soothing sounds and a timer to make tinnitus less noticeable, especially at night. The Lite version offers a sample of sounds and core functionality.

Tinnitus Aid: ringing relief

HQ sounds,filters,sound masks

Free

This app helps alleviate tinnitus symptoms by using advanced sound filtering technology. It allows users to identify and mask specific ringing frequencies with high-quality sounds and customizable filters. Offers a free version with basic features and a subscription for unlimited access to advanced tools and a larger sound library.

TSound: tinnitus sound therapy

Tinnitus relief sound masking

Free

This app offers sound masking to help manage tinnitus, providing a variety of soothing sounds and personalized customization for relaxation and distraction. It also includes professional hearing and tinnitus frequency tests to monitor auditory health.

Moongate: Binaural Beats

Sleep Frequency Healing Sounds

Free

Experience science-backed sound therapy to fall asleep faster, reduce anxiety, and improve focus. Explore a variety of verified binaural beats, Solfeggio frequencies, and ambient sounds. Customize your experience with adjustable intensity and create playlists for sleep, meditation, or work.

Hzera - Tinnitus Relief

Notch & CR Sound Therapy

Free

This app uses clinically researched sound therapy to target your specific tinnitus frequency. It offers two distinct modes: notch sound therapy and Coordinated Reset neuromodulation. Calibrate your unique tinnitus pitch and listen daily to help reduce ringing.

Tinnitus Tracker: Tone Match

Find your pitch, calm the ring

Free

This app helps you track and understand your tinnitus by identifying its unique frequency and providing personalized sound therapy. Log symptoms, triggers, and loudness to gain insights into your condition and find relief.

My Practical Tinnitus

by Robert Redfern

Free

This app offers practical management strategies for tinnitus, providing guidance and activities to help reduce its impact on daily life. It includes sound therapy examples, hearing loss information, and techniques for short-term relief and better sleep.

Oto: Tinnitus Sounds & Support

Calming Sounds, Sleep, Relax

Free

This app provides a self-guided audio program with practical education and techniques to help manage tinnitus. It offers short daily sessions, skill-building exercises, and progress tracking to support everyday wellbeing and routines.

Tinnitus Therapy - ACRN

Tinnitus Treatment Protocol

Free

This app offers acoustic sound therapy to help manage tinnitus symptoms by masking ringing tones and promoting relaxation. Its user-friendly interface allows for easy adjustment of sound frequency and volume, working offline without requiring an account.

AudioNotch

Turn Down Your Tinnitus Volume

Free

This app offers customized Notched Sound Therapy to help reduce the perceived volume of tinnitus. It allows users to tune their tinnitus frequency and create personalized sound therapy using music or white noise. Some features require a paid account for full functionality.