Best Totality Treatment Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best totality treatment apps on iPhone average 4.7โ˜… across 230+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Totality Treatment

Affect: Addiction Recovery#2

Affect: Addiction Recovery by Affect Therapeutics, Inc.

Sober Tracker and Treatment
Strong Contender
๐Ÿฅ Medical
4.6๐Ÿ˜Š(448 ratings)
FreeAds
Affect: Addiction Recovery screenshot 1
Affect: Addiction Recovery screenshot 2
Affect: Addiction Recovery screenshot 3
Affect: Addiction Recovery screenshot 4
Affect: Addiction Recovery screenshot 5
Affect: Addiction Recovery screenshot 6

An addiction recovery application focused on promoting sobriety through daily mood tracking, goal setting, positive reinforcement messages, and a supportive community for accountability and encouragement. Join the journey towards a healthier, addiction-free lifestyle.

What We Love

  • ๐Ÿš€ Convenient virtual treatment
  • ๐Ÿ‘ Helpful and caring staff
  • ๐Ÿ’ฐ Monetary incentives for participation
  • ๐ŸŒŸ Life-changing impact on recovery

Room to Improve

  • ๐Ÿ› Communication and scheduling issues
  • ๐Ÿšซ Difficulty with insurance coverage
  • ๐Ÿคทโ€โ™€ Inconsistent quality of care
Nomo -  Sobriety Clocks#3

Nomo - Sobriety Clocks by Anthony Stech

Say nomo to your addictions!
Worth Considering
๐ŸŒŸ Lifestyle
4.8๐Ÿ˜Š(16K ratings)
FreeAds
Nomo -  Sobriety Clocks screenshot 1
Nomo -  Sobriety Clocks screenshot 2
Nomo -  Sobriety Clocks screenshot 3
Nomo -  Sobriety Clocks screenshot 4
Nomo -  Sobriety Clocks screenshot 5
Nomo -  Sobriety Clocks screenshot 6

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ’ฐ Tracks money and time saved
  • ๐Ÿ“ˆ Motivating progress tracking
  • ๐Ÿ™Œ Supportive community

Room to Improve

  • ๐Ÿ› Occasional crashes and bugs
  • ๐Ÿค” Confusing navigation and UI
  • ๐Ÿ”’ Requires email account

More Totality Treatment apps to explore

4
PursueCare
PursueCare
PursueCare
Addiction Recovery Treatment
Free

Get comprehensive telehealth addiction recovery services with a team of specialists, medication delivery, therapy, and support through our app. Start your journey to better health and a better life now.

๐Ÿฅ Medical
(535)
5
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

๐Ÿ’ช Health & Fitness
(5.8K)
6
Mindbloom
Mindbloom
Mindbloom
At-Home Psychedelic Therapy
Free

Experience transformative at-home psychedelic therapy for anxiety and depression with clinician-prescribed guided sessions from Mindbloom. Join thousands who've found improvement - start your healing journey at mindbloom.com.

๐Ÿ’ช Health & Fitness
(1.1K)
7
Boulder Care
Boulder Care
Boulder Care
by Boulder Care, Inc.
Free

Boulder provides compassionate virtual care for substance use disorders, offering evidence-based treatment and personalized support from a dedicated Care Team. Tailored to individual needs, Boulder's telehealth program is accessible anywhere through secure video visits and messaging, ensuring a safe and private treatment experience.

๐Ÿ’ช Health & Fitness
(3.9K)
8
Groups Recover Together
Groups Recover Together
Groups Recover Together
Opioid addiction treatment
Free

The Groups Recover Together app provides a virtual platform for opioid addiction treatment, offering medication, weekly group therapy, and support services to help individuals overcome addiction in a compassionate and convenient way. Download the app to access personalized care and start your journey to recovery.

๐Ÿฅ Medical
(129)
9
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This addiction recovery app, designed by two women in recovery, offers telehealth visits with licensed clinicians, medication e-prescribing, peer support groups, therapy, secure messaging, and more. It takes a harm-reduction approach, supporting various recovery goals, and is effective with high retention and adherence rates. Download the app to start your journey to sobriety and well-being today.

๐Ÿฅ Medical
(940)
10
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

๐ŸŒŸ Lifestyle
(180K)
11
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

๐Ÿ’ช Health & Fitness
(147K)
12
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

๐Ÿ’ช Health & Fitness
(44K)
13
Telehealth by SimplePractice
Telehealth by SimplePractice
Telehealth by SimplePractice
Secure video appointments
Free

This application allows for secure video appointments, enabling users to attend therapy sessions remotely from any location without the need for logins or passwords.

๐Ÿฅ Medical
(359K)
14
Valera Health
Valera Health
Valera Health
by Valera Health, INC.
Free

Access compassionate mental healthcare services such as individual therapy, group therapy, medication management, and psychiatry from home with a team of licensed experts. Start your journey to wellness today!

๐Ÿฅ Medical
(3.7K)
15
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

๐Ÿฅ Medical
(9.8K)
16
Pelago Health
Pelago Health
Pelago Health
Substance use support
Free

Pelago Health offers virtual substance use support for tobacco, alcohol, and opioids through employers or benefit providers. With the app, users can access Cognitive Behavior Therapy, schedule appointments, message counselors, track progress, and more. Join 750,000 people taking action towards healthier habits today.

๐Ÿ’ช Health & Fitness
(5.2K)
17
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

๐Ÿ’ช Health & Fitness
(25K)
18
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

๐Ÿฅ Medical
(32K)
19
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

๐ŸŒŸ Lifestyle
(7.8K)
20
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

๐Ÿ’ช Health & Fitness
(7.8K)