1. Home
  2. Topics
  3. Totality Treatment

Best Totality Treatment Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best totality treatment apps on iPhone average 4.7★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Totality Treatment Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Totality TreatmentTotality TreatmentFree—YesNoMay 2026
2Affect: Addiction RecoveryAffect: Addiction RecoveryFree4.6★ (462)YesNoJul 2026
3Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoJul 2026
4PursueCarePursueCareFree4.8★ (572)NoNoJul 2026
5Grow TherapyGrow TherapyFree4.8★ (6.6K)YesNoJul 2026
6MindbloomMindbloomFree4.7★ (1.2K)NoNoJul 2026
7Boulder CareBoulder CareFree4.9★ (3.9K)NoNoJul 2026
8Groups Recover TogetherGroups Recover TogetherFree4.2★ (129)NoNoJul 2026

Top Picks for Totality Treatment

Affect: Addiction Recovery#2

Affect: Addiction Recovery by Affect Therapeutics, Inc.

Sober Tracker and Treatment
Strong Contender
🏥 Medical
4.6😊(462 ratings)
FreeAds
Affect: Addiction Recovery screenshot 1
Affect: Addiction Recovery screenshot 2
Affect: Addiction Recovery screenshot 3
Affect: Addiction Recovery screenshot 4
Affect: Addiction Recovery screenshot 5
Affect: Addiction Recovery screenshot 6

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

What We Love

  • 🚀 Convenient virtual treatment
  • 👍 Helpful and caring staff
  • 💰 Monetary incentives for participation
  • 🌟 Life-changing impact on recovery

Room to Improve

  • 🐛 Communication and scheduling issues
  • 🚫 Difficulty with insurance coverage
  • 🤷‍♀ Inconsistent quality of care
Nomo - Sobriety Clocks#3

Nomo - Sobriety Clocks by Anthony Stech

Say nomo to your addictions!
Worth Considering
🌟 Lifestyle
4.8😊(16K ratings)
FreeAds
Nomo - Sobriety Clocks screenshot 1
Nomo - Sobriety Clocks screenshot 2
Nomo - Sobriety Clocks screenshot 3
Nomo - Sobriety Clocks screenshot 4
Nomo - Sobriety Clocks screenshot 5
Nomo - Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account

More Totality Treatment apps to explore

4
PursueCare
PursueCare
PursueCare
Addiction Recovery Treatment
Free

This app offers virtual, judgment-free addiction recovery services, including support for co-occurring mental health conditions. It provides same-day admissions, access to specialists, and an in-house pharmacy for prescription delivery. Personalized treatment plans and private video appointments are central to the recovery journey.

Virtual addiction recovery servicesSupport for co-occurring mental healthSame-day admissions
🏥 Medical
(572)
free with in-app purchases
5
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
💪 Health & Fitness
(6.6K)
free with in-app purchases
6
Mindbloom
Mindbloom
Mindbloom
At-Home Psychedelic Therapy
Free

This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.

Clinician-prescribed psychedelic experiencesGuided therapy sessionsAt-home care kit
💪 Health & Fitness
(1.2K)
paid
7
Boulder Care
Boulder Care
Boulder Care
by Boulder Care, Inc.
Free

This app provides compassionate, virtual care for substance use disorders, offering on-demand treatment with a dedicated team. Access evidence-based therapies, including FDA-approved medications and peer support, all customized to your personal recovery goals.

On-demand virtual careEvidence-based treatmentFDA-approved medications
💪 Health & Fitness
(3.9K)
free
8
Groups Recover Together
Groups Recover Together
Groups Recover Together
Opioid addiction treatment
Free

This app provides virtual access to a comprehensive opioid addiction treatment program. It offers medication management, group therapy, and peer support to help individuals recover from opioid addiction in a convenient and accessible way.

Virtual medication management (Suboxone)Weekly group therapy sessionsPeer support network
🏥 Medical
(129)
free
9
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.

Online video appointments with licensed providersMedication management (Suboxone, naltrexone)Progress tracking with health metrics
🏥 Medical
(946)
free with in-app purchases
10
I Am Sober - Я трезв/а
I Am Sober - Я трезв/а
I Am Sober - Я трезв/а
Совершенствуйтесь каждым днем
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(183K)
freemium
11
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(148K)
subscription
12
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
13
Telehealth by SimplePractice
Telehealth by SimplePractice
Telehealth by SimplePractice
Secure video appointments
Free

Connect securely with your therapist for HIPAA-compliant video sessions from any private location. Start appointments instantly without needing to log in or remember a password.

Secure video appointmentsHIPAA-compliantAttend from anywhere
🏥 Medical
(359K)
free
14
Valera Health
Valera Health
Valera Health
by Valera Health, INC.
Free

Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.

Individual and group therapyMedication management and psychiatryPrivate video sessions
🏥 Medical
(3.7K)
free
15
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
🏥 Medical
(10K)
free with in-app purchases
16
Pelago Health
Pelago Health
Pelago Health
Substance use support
Free

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring
💪 Health & Fitness
(5.2K)
free with in-app purchases
17
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(25K)
free with in-app purchases
18
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
19
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Alcohol trackerSobriety counterMotivational exercises
🌟 Lifestyle
(7.8K)
freemium
20
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.9K)
free

FAQ about Totality Treatment

Are there free totality treatment apps for iPhone?
Yes — 20 of the top totality treatment apps we rank are free to download, including Totality Treatment and Affect: Addiction Recovery.
Totality Treatment shows ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 230+ totality treatment apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.