Best Tough Habits Apps

249+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated July 2026

If you already know 75 Day Program, this is the deeper bench. 249+ tough habits apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Tough Habits Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
175 Day Program - Tough Habits75 Day Program - Tough HabitsFree4.8★ (2.4K)NoYesAug 2026
2Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
375 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.5K)NoYesAug 2026
475 Soft: 75 Days for Challange75 Soft: 75 Days for ChallangeFree4.6★ (965)YesYesAug 2026
5Days Without: Break Bad HabitsDays Without: Break Bad HabitsFree5.0★ (3)NoNoJul 2026
6HabitsHabitsFree4.4★ (5)NoNoMay 2026
7Grow HabitsGrow HabitsFree4.9★ (14)NoNoAug 2026
8Habits Builder : Grow in LifeHabits Builder : Grow in LifeFreeNoYesJul 2026

Top Picks for Tough Habits

75 Day Program - Tough Habits#1

75 Day Program - Tough Habits by justin frazer

75 Day Fitness Program
Editor's Choice
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeIn-App Purchases
75 Day Program - Tough Habits screenshot 1
75 Day Program - Tough Habits screenshot 2
75 Day Program - Tough Habits screenshot 3
75 Day Program - Tough Habits screenshot 4
75 Day Program - Tough Habits screenshot 5

This app guides users through a challenging 75-day program designed to build mental toughness and self-respect. It offers personalized daily challenges across physical, mental, and emotional aspects to foster significant personal development.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for tracking 75 Hard tasks
  • 💡 Customizable personal challenges
  • 🔒 Responsive customer support

Room to Improve

  • 🐛 App crashes or freezes
  • 🐛 Issues with logging/tracking tasks
  • 🐛 Problems with progress photos
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
#92in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
75 Days Challenge Tough & Soft#3

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Worth Considering
💪 Health & Fitness
4.8😊(8.5K ratings)
FreeIn-App Purchases
75 Days Challenge Tough & Soft screenshot 1
75 Days Challenge Tough & Soft screenshot 2
75 Days Challenge Tough & Soft screenshot 3
75 Days Challenge Tough & Soft screenshot 4
75 Days Challenge Tough & Soft screenshot 5
75 Days Challenge Tough & Soft screenshot 6

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options

More Tough Habits apps to explore

4
75 Soft: 75 Days for Challange
75 Soft: 75 Days for Challange
75 Soft: 75 Days for Challange
Transform in 75 Days
Free

Embark on a 75-day journey to transform your lifestyle and unlock your potential. This app guides you through daily workouts, reading, hydration, and healthy eating to inspire discipline and achieve your well-being goals.

Daily 45-minute workout tracker10 pages of book reading dailyTrack 3 liters of water intake
💪 Health & Fitness
(965)
subscription
5
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Track unlimited habitsAutomatic streak countingMinimalist design
📊 Productivity
(3)
free
6
Habits
Habits
Habits
Simple habit tracking
Free

Track your progress in forming good habits and breaking bad ones with a clear dashboard. Receive timely reminders and visualize your history with a unique scoring system. Personalize your journey with motivational photos and keep your calendar clutter-free.

Habit tracking dashboardHabit score based on historyCustomizable reminders
📊 Productivity
(5)
free
7
Grow Habits
Grow Habits
Grow Habits
Grow Habits
Free

This app helps you build consistent daily routines by tracking your habits and progress. It offers clear visuals, gentle reminders, and an intuitive interface to make habit-building easy and enjoyable. Cultivate your goals and turn intentions into lasting achievements.

Easy habit recording and monitoringDaily, weekly, and monthly progress visualizationGentle, non-pressuring reminders
🔧 Utilities
(14)
free
8
Habits Builder : Grow in Life
Habits Builder : Grow in Life
Habits Builder : Grow in Life
A quieter kind of streak
Free
💪 Health & Fitness
(0)
9
Habits – habits tracker
Habits – habits tracker
Habits – habits tracker
Track your habits
Free
📊 Productivity
(0)
10
Habits: Goals & Limits
Habits: Goals & Limits
Habits: Goals & Limits
Track habits. Measure progress
Free
📊 Productivity
(0)
11
Habits: Stay Consistent
Habits: Stay Consistent
Habits: Stay Consistent
by Vlad Zhila
$12.99
📊 Productivity
(0)
12
75 Days Tough & Soft Challenge
75 Days Tough & Soft Challenge
75 Days Tough & Soft Challenge
Discipline, Fitness & Focus
$1.99
$2.99 | 33% OFF
💪 Health & Fitness
(0)
13
habits - improve your rhythm
habits - improve your rhythm
habits - improve your rhythm
by Pedro Ferreira
Free
📊 Productivity
(0)
14
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
Daily Habit & Workout Log
Free

This app helps you stay on track with your personal challenges, including popular programs like 75 Hard, 75 Soft, and 28-day goals. Log workouts, hydration, reading, and progress photos with a simple yet powerful habit tracker designed for accountability and momentum.

Habit tracking for 75 Hard, 75 Soft, and 28-day challengesCustom challenge creationWorkout, hydration, and reading logging
💪 Health & Fitness
(124)
free with in-app purchases
15
Streakly: Build Habits
Streakly: Build Habits
Streakly: Build Habits
Grow Better Habits Daily
Free
📊 Productivity
(0)
16
HabitDog: Build & Track Habits
HabitDog: Build & Track Habits
HabitDog: Build & Track Habits
Record your daily small habits
Free
📊 Productivity
(0)
17
Habits – Don't break the chain
Habits – Don't break the chain
Habits – Don't break the chain
Simple, private, free
Free
🌟 Lifestyle
(0)
18
3D Habits
3D Habits
3D Habits
by SOULSPCE COLLECTIVE Ltd
Free
💪 Health & Fitness
(0)
19
Dopa: Bet on Better Habits
Dopa: Bet on Better Habits
Dopa: Bet on Better Habits
Group Challenges That Stick
Free
💪 Health & Fitness
(0)
20
Titan: Life reset build habits
Titan: Life reset build habits
Titan: Life reset build habits
Daily improve & Habit tracker
Free
💪 Health & Fitness
(0)

FAQ about Tough Habits

What are the best tough habits apps for iPhone?
75 Day Program - Tough Habits tops our tough habits apps ranking as of July 2026, with a 4.8-star average from 2.4K App Store ratings, and it's free to download.
Yes — 18 of the top tough habits apps we rank are free to download, including 75 Day Program - Tough Habits and Habit Tracker.
75 Day Program - Tough Habits has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ tough habits apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users develop essential habits for a better life through a rigorous 75-day program. It focuses on physical, mental, and emotional challenges to foster self-respect and mental toughness.
The app offers a structured 75-day program with daily challenges aimed at personal development. Users can set up to three personalized goals to tailor their progression and build mental toughness and self-respect.