Best Trifecta Sports Therapy Apps

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

🌟 Lifestyle

(75K)

free with in-app purchases

Auto-Ness Physical Therapy

by Auto-Ness

Rehabilitation servicesHealth lifestyle coachingAthletic performance enhancement

This app offers personalized health and wellness services, focusing on rehabilitation, pain reduction, and lifestyle coaching. It empowers users to actively participate in their treatment with individualized programs designed to help them achieve their specific aspirations.

Advance Ortho & Sports Therapy

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

PTX Therapy - 24/7 Pain Relief

(73K)

subscription

Unique-to-you physical therapy

Personalized exercise routinesScience-backed therapyAdaptive weekly programs

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Penultimate Step Sports Rehab

(621)

subscription

by Penultimate Step Rehab, PLLC

Advanced PT and Sports Rehab

(0)

by Advanced PT and Sports Rehab

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Earn virtual rewards for completing milestones.

Home Exercise Program

Personalized home exercise programsClinician-led video instructionsDaily progress tracking

This app provides personalized home exercise programs designed by clinicians. It features easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support patient recovery.

by Boston Sports Medicine, Inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized exercise routines with instructional videos and track your progress. Securely message your healthcare provider and book appointments. Integrates with your iPhone's Health app for activity monitoring.

(7)

IRG Physical & Hand Therapy

by Integrated Rehabilitation Group, Inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized physical therapy exercises with instructional videos. Securely message your provider, track progress with achievements, and manage appointments. Integrates with fitness data to monitor your activity.

Marathon Physical Therapy

by Marathon Physical Therapy & Sports Medicine LLC

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized home exercise program with instructional videos and track your progress. Securely message your provider and earn awards for completing exercises. Integrates with your iPhone's Health app for activity monitoring.

Sport & Spine Physical Therapy

by Sport & Spine Physical Therapy, Inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized physical therapy exercises with HD videos and track your progress with awards. Securely message your provider and book appointments. Integrates with your iPhone's Health app for activity monitoring.

Full Recovery, Zero Worry.

Cold therapyHeat therapyContrast therapy

This app introduces a sports recovery device that combines cold, heat, and compression therapy. It aims to help athletes relieve muscle fatigue, prevent injuries, and improve performance. The goal is to make professional-grade recovery accessible to everyone.

🔧 Utilities

(4)

ad-supported

Bodyworx Physical Therapy

Bodyworx Physical Therapy PA

Exercise diagrams and videosTrack exercise prescriptionLog workouts

This app provides clients with easy access to exercise diagrams and videos to help them stay mobile and active. Users can track their prescribed exercises and log their workouts directly from their phone or tablet.

by Rebound Sports & Physical Therapy, P.C.

NC Water & Sports Therapy Ctr.

(0)

by Beth Scalone, Pt, Inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Provider Messaging

Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and book appointments. Integrates with your iPhone's Health app for activity monitoring.

(5)

Miller Physical Therapy

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized home exercise program with instructional videos and track your progress with virtual awards. Securely message your provider and book appointments. Integrates with your iPhone's Health app for activity monitoring.