236+ iOS apps curated and reviewed
Looking for free trigger tracker apps? 20 of our 236+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This app helps you understand your emotions by logging triggers and responses. It generates interactive maps to reveal patterns, fostering self-awareness and personal growth. Gain insights to manage stress and enhance emotional intelligence.
This app helps you track anything, from habits and medications to spending and moods. It offers customizable trackers, detailed statistics, and helpful reminders to identify patterns and achieve your goals. Integrates with Apple HealthKit for automatic tracking.
Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.
This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.
This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.
Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.
This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.
This app helps you manage chronic conditions by consolidating your health data from various sources. It identifies patterns and triggers affecting your wellbeing, offering reminders for medication and a comprehensive health journal.
Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.
This app helps parents track their newborn's daily activities, including feeding, sleep, and health metrics. It offers real-time syncing for caregivers and comprehensive reports to monitor growth and trends. Advanced features like Siri integration and percentile comparisons are also available.
This app helps you identify skin flare triggers by tracking daily exposures like food, stress, and environment. It analyzes your data to reveal patterns, providing insights for conditions like acne and eczema. Generate doctor-ready reports with your findings.
This app allows you to track the real-time location of family members, including children, teens, and parents. It helps ensure safety, provides peace of mind for parents, and offers an emergency SOS function. You can also track lost or stolen phones and receive notifications when family members arrive or leave designated places.
This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.
Track your performance across multiple popular video games. Monitor leaderboards, view detailed match reports, and gain personalized insights to improve your gameplay. Save favorite players for easy comparison and access game-specific features.
This app pairs with a smart tracker to help you locate misplaced items. It allows you to make the tracker beep, find your phone using the tracker, and receive alerts when your phone and tracker are disconnected. You can also share tracker access with others and view the last known location.
Locate everyday items, vehicles, pets, and more with small trackers and an intuitive app. View location history, set boundaries, and share tracker access with others. Find lost items by pinging them or use your tracker to locate your phone.
Detects and alerts you to unknown Bluetooth trackers like Samsung SmartTags and Tiles that may be following you. Scan your surroundings to find hidden devices and receive notifications if a tracker is detected multiple times in different locations, ensuring your privacy.
This app helps users track GLP-1 medications, research peptides, and TRT. It offers a protocol builder, a comprehensive peptide library, and a reconstitution calculator with visual aids. It also includes supply alerts and injection site rotation guidance.
This app transforms your devices into a comprehensive security and tracking system. It offers real-time GPS location tracking, video surveillance with motion and sound detection, and remote alerts. Easily find lost devices, monitor your home, or keep an eye on family members.
Easily locate lost Bluetooth devices, including headphones and earbuds, within seconds. The app provides real-time tracking and alerts when devices leave a detectable area, helping you save money and find friends in crowded places.