This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.






228+ iOS apps curated and reviewed
If you already know UPLIFT Desk App, this is the deeper bench. 228+ uplift desk app for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.7★ (49) | No | No | Jul 2026 | |
| 2 | Free | 4.8★ (65) | No | No | Aug 2026 | |
| 3 | Free | 2.3★ (3) | No | No | Jul 2026 | |
| 4 | Free | 4.0★ (4) | No | Yes | May 2026 | |
| 5 | Free | 4.5★ (8.5K) | No | Yes | Aug 2026 | |
| 6 | Free | 4.7★ (17K) | Yes | Yes | Aug 2026 | |
| 7 | Free | 4.4★ (235) | No | Yes | Aug 2026 | |
| 8 | Free | 4.5★ (136K) | No | Yes | Aug 2026 |






This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.



This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.





This app helps you improve your health and work habits by encouraging you to stand at your desk. Set personal challenges, track your progress with statistics, and receive reminders to stand. It also allows you to control your adjustable desk via Bluetooth to set favorite positions.


Control your height-adjustable standing desk directly from your iPhone using voice commands or one-touch presets. Easily switch between sit, stand, and favorite positions, and calibrate height for accuracy. Unlock advanced features like automatic movement and custom Siri shortcuts with the Pro version.


Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.


Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.


This app helps you improve your posture with smart, customizable notifications. It aims to prevent pain and improve overall health by reminding you to maintain proper alignment throughout the day. Ideal for those who sit for extended periods.


This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.


This app provides a mobile overview of customer service statistics, including ticket resolution, customer happiness, and agent performance. Managers and agents can track key metrics, identify bottlenecks, and manage workload on the go. It offers customizable alerts and in-app communication features.


This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.


This professional-grade assessment platform helps chiropractors, physical therapists, and fitness professionals standardize patient evaluations. It offers objective measurements for posture, movement, range of motion, and body composition, with AI-powered SOAP note generation. Track progress with clear visual reports to improve patient education and retention.


This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.


This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.


Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.


Streamline your office experience with tools for coordinating schedules, navigating workspaces, and booking desks or rooms. Manage visitor invitations, track deliveries, and report workplace issues efficiently.


This app helps you maximize the health benefits of your standing desk by automatically adjusting its height throughout the day. It monitors your presence and position to encourage a healthy sit-stand rhythm, offering advanced customization and data tracking.


This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.


This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.


This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.


Easily book desks and meeting rooms in your office. Find and sit near colleagues, and receive helpful reminders. This app helps teams optimize their workspace and stay connected.