Best Uplift Desk App

228+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

If you already know UPLIFT Desk App, this is the deeper bench. 228+ uplift desk app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Uplift Desk App

UPLIFT Desk App#1

UPLIFT Desk App by SQUARE GROVE, LLC

Movement reminders/goals/stats
Editor's Choice
๐Ÿ’ช Health & Fitness
3.7(49 ratings)
Free
UPLIFT Desk App screenshot 1
UPLIFT Desk App screenshot 2
UPLIFT Desk App screenshot 3
UPLIFT Desk App screenshot 4
UPLIFT Desk App screenshot 5
UPLIFT Desk App screenshot 6

This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.

Standing Desk Reminders#2

Standing Desk Reminders by Christopher Kreymborg

Use your standing desk more!
Strong Contender
๐Ÿ’ช Health & Fitness
4.8(65 ratings)
Free
Standing Desk Reminders screenshot 1
Standing Desk Reminders screenshot 2
Standing Desk Reminders screenshot 3

This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.

Desk Control#3

Desk Control by LINAK AS

Use your office desk actively
Worth Considering
๐Ÿ’ช Health & Fitness
2.3๐Ÿ˜ž(3 ratings)
Free
Desk Control screenshot 1
Desk Control screenshot 2
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Desk Control screenshot 5

This app helps you improve your health and work habits by encouraging you to stand at your desk. Set personal challenges, track your progress with statistics, and receive reminders to stand. It also allows you to control your adjustable desk via Bluetooth to set favorite positions.

What We Love

  • ๐Ÿ‘ Works fine with IKEA desk
  • ๐Ÿš€ Easy and simple to use
  • ๐Ÿš€ Pairing works smoothly
  • ๐Ÿ‘ Favorite positions feature

Room to Improve

  • ๐Ÿ› Favorite positions not working
  • ๐Ÿ› App crashes frequently
  • ๐Ÿ› Bluetooth connection issues

More Uplift Desk App apps to explore

4
Desk Remote Control
Desk Remote Control
Desk Remote Control
Adjust sit-stand desk height
Free

Control your height-adjustable standing desk directly from your iPhone using voice commands or one-touch presets. Easily switch between sit, stand, and favorite positions, and calibrate height for accuracy. Unlock advanced features like automatic movement and custom Siri shortcuts with the Pro version.

Bluetooth desk controlSiri voice commandsOne-touch sit/stand/fav positions
๐Ÿ”ง Utilities
(4)
free with in-app purchases
5
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements
๐Ÿ’ช Health & Fitness
(8.4K)
free with in-app purchases
6
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
๐Ÿ“Š Productivity
(17K)
free with in-app purchases
7
Posture Reminder: Stand Up
Posture Reminder: Stand Up
Posture Reminder: Stand Up
Healthy Spine, Neck & Back
Free

This app helps you improve your posture with smart, customizable notifications. It aims to prevent pain and improve overall health by reminding you to maintain proper alignment throughout the day. Ideal for those who sit for extended periods.

Smart posture notificationsCustomizable remindersImproved posture awareness
๐Ÿ’ช Health & Fitness
(235)
free with in-app purchases
8
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
๐Ÿ’ช Health & Fitness
(135K)
free with in-app purchases
9
Radar for Zoho Desk
Radar for Zoho Desk
Radar for Zoho Desk
Customer service software
Free

This app provides a mobile overview of customer service statistics, including ticket resolution, customer happiness, and agent performance. Managers and agents can track key metrics, identify bottlenecks, and manage workload on the go. It offers customizable alerts and in-app communication features.

Customer service statistics overviewTicket resolution time trackingCustomer happiness (CSAT) monitoring
๐Ÿ’ผ Business
(10)
free with in-app purchases
10
My Lift App
My Lift App
My Lift App
by DAVIS STRENGTH SYSTEMS LLC
Free

This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.

Access training plansLog workoutsReal-time trainer chat
๐Ÿ’ช Health & Fitness
(161)
free
11
PostureScreen Mobile
PostureScreen Mobile
PostureScreen Mobile
Posture, ROM, SOAPs, BodyFat%
$59.99

This professional-grade assessment platform helps chiropractors, physical therapists, and fitness professionals standardize patient evaluations. It offers objective measurements for posture, movement, range of motion, and body composition, with AI-powered SOAP note generation. Track progress with clear visual reports to improve patient education and retention.

Markerless AI-assisted posture examsFunctional movement screeningSpinal & shoulder ROM measurement
๐Ÿ’ช Health & Fitness
(1.1K)
free with in-app purchases
12
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
We want you to live longer
Free

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

Customizable reminder intervalsSet stand-up duration timers7-day break history tracking
๐Ÿ’ช Health & Fitness
(4.2K)
free with in-app purchases
13
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
๐Ÿ’ช Health & Fitness
(1.6K)
free
14
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals
๐Ÿ“Š Productivity
(41)
free
15
Envoy
Envoy
Envoy
by Envoy, Inc.
Free

Streamline your office experience with tools for coordinating schedules, navigating workspaces, and booking desks or rooms. Manage visitor invitations, track deliveries, and report workplace issues efficiently.

Coordinate office schedulesInteractive workplace mapsBook desks and rooms
๐Ÿ’ผ Business
(18K)
free
16
Ergodriven Tempo: Smart Desk
Ergodriven Tempo: Smart Desk
Ergodriven Tempo: Smart Desk
Really use your standing desk!
Free

This app helps you maximize the health benefits of your standing desk by automatically adjusting its height throughout the day. It monitors your presence and position to encourage a healthy sit-stand rhythm, offering advanced customization and data tracking.

Automatic sit-stand adjustmentsPresence and position monitoringCustomizable sit-stand rhythms
๐ŸŒŸ Lifestyle
(3)
free
17
FitTime5
FitTime5
FitTime5
Workplace Flexibility
Free

This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

Desk-friendly exercisesPre-formatted daily routinesCustomizable reminders
๐Ÿ’ช Health & Fitness
(78)
free with in-app purchases
18
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
๐Ÿ’ช Health & Fitness
(3.2K)
free with in-app purchases
19
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
๐Ÿ’ช Health & Fitness
(9.3K)
free with in-app purchases
20
Robin - Mobile App
Robin - Mobile App
Robin - Mobile App
Desk and meeting room booking
Free

Easily book desks and meeting rooms in your office. Find and sit near colleagues, and receive helpful reminders. This app helps teams optimize their workspace and stay connected.

Desk bookingMeeting room reservationFind coworkers
๐Ÿ’ผ Business
(50)
free