Best Usage Time Apps

Unscreen • Control daily usage

Limit screen time, app blocker

Free

This app helps you break screen addiction and improve focus by locking distracting apps and websites. Set custom timers, recurring sessions, and multiple profiles to disconnect during work, school, or social time.

Usage Device Monitor

Widgets for Lock & Home Screen

Free

Monitor your device's data usage, network speed, memory, and storage with customizable widgets for your home and lock screens. Get detailed hardware specifications and compare them with other models. Enjoy a simple, intuitive design with no subscriptions.

Usage - Device Monitor

Storage, network, battery

Free

Monitor your device's system activity and performance with detailed tracking of storage, memory, network, and battery usage. Customize graphs and widgets for instant insights, with cloud sync available. Upgrade to Pro for advanced features and comprehensive data.

Pouched Nicotine Pouch Tracker

Quit pouches & snus addiction

Free

This app helps users quit nicotine pouches and snus with a personalized plan, smart tracking, and community support. Monitor usage, visualize progress, and see your savings grow as you move towards a nicotine-free lifestyle.

Screen Time Tracker

App & Website Blocker Control

Free

This app helps you reduce unproductive screen time by blocking distracting apps and websites. It provides visual charts of your usage and allows you to filter out essential productive applications. Keep your data private and track your progress over time.

XLocker - Control Screen Time

Lock app to protect secrets

Free

Manage device usage with flexible screen time controls. Block specific apps, set schedules for study or leisure, and apply usage limits to prevent overuse. Location-based protections can also be enabled for designated apps.

Clean Phone: TriangeCleaner

Cleaner - Safe and Protection

Free

This app helps you reclaim storage space by identifying and removing duplicate photos, blurry images, old screenshots, and large videos. It also cleans up your contact list and provides a clear breakdown of what's consuming your phone's memory.

RealizD - Screen Time Tracker

Focus,Unplug & Time Well Spent

Free

Monitor your device usage automatically and gain insights into your digital habits. Set limits, track progress with detailed stats and charts, and participate in screen-free challenges to reduce screen time and address phone addiction.

XLocker - Screen Time Control

Secure Apps,Privacy Protection

Free

This tool helps parents manage their children's screen time by setting daily limits for apps and locking them once the limit is reached. It offers features to prevent access to social media, games, and inappropriate content, while also allowing private storage of personal pictures and videos.

Usage for Claude

Track subscription usage

Free

Monitor your AI assistant's usage on iOS. View real-time consumption, track trends with interactive charts, and gain insights into your activity patterns. Requires a companion Mac app for data syncing.

Friend Controls: Screen Time

Friends Block Apps & Websites

Free

This app helps you manage your screen time by setting daily limits for app usage. When you reach your limit, friends can approve or deny your requests for additional time, putting accountability in their hands.

Timeflow · See your time

App usage timeline

Free

This app quietly tracks your app usage to provide clear visualizations of how you spend your time. It helps you understand your habits and patterns without interrupting your activities or relying on constant reminders. Gain insights into your time usage to naturally foster positive changes.

Network Usage Monitor

Track WiFi and Cellular Usage

Free

Easily track your WiFi and cellular data consumption in real time. Get clear breakdowns of usage patterns with detailed charts and smart notifications. Stay informed and in control of your data with home and lock screen widgets.

Journey: Screen Time Control

App Blocker & Focus Tracker

Free

Transform real-world habits into an engaging game to reduce screen time. Complete daily quests, verify with photos, and earn rewards while distracting apps remain locked. This app uses game mechanics to motivate you to build positive habits and stay off your phone.