Best Water Intake Tracker Free Apps

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the water intake tracker free category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.

Top Picks for Water Intake Tracker Free

My Water: Daily Drink Tracker#1

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Editor's Choice
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
Drink water: Drinking reminder#2

Drink water: Drinking reminder by TMEDILAB SOFTWARE JOINT STOCK COMPANY

Water drinking reminder
Strong Contender
💪 Health & Fitness
4.6😊(22K ratings)
FreeAds
Drink water: Drinking reminder screenshot 1
Drink water: Drinking reminder screenshot 2
Drink water: Drinking reminder screenshot 3
Drink water: Drinking reminder screenshot 4
Drink water: Drinking reminder screenshot 5
Drink water: Drinking reminder screenshot 6

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

What We Love

  • 👍 Easy to use
  • 📊 Helpful visual tracking
  • 🔔 Useful reminders
  • 💧 Tracks variety of drinks

Room to Improve

  • 📢 Intrusive ads
  • 🔍 Limited customization options
  • 🤖 Inconsistent notification times
Water tracker Waterllama#3

Water tracker Waterllama by Llama Luna Apps Inc

My hydration reminder drink it
Worth Considering
💪 Health & Fitness
4.9😊(150K ratings)
FreeIn-App Purchases
Water tracker Waterllama screenshot 1
Water tracker Waterllama screenshot 2
Water tracker Waterllama screenshot 3
Water tracker Waterllama screenshot 4
Water tracker Waterllama screenshot 5
Water tracker Waterllama screenshot 6

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

What We Love

  • 💧 Helps increase water intake
  • 🦙 Cute and fun animal characters
  • 📆 Tracks variety of drinks, not just water
  • ⏰ Helpful reminders and notifications

Room to Improve

  • 💰 Many features locked behind paywall
  • 🔒 Limited free version functionality
  • 🔄 Syncing issues between devices

More Water Intake Tracker Free apps to explore

4
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
喝水习惯养成 提醒喝水时间 每日水分追踪补给 减重瘦身计划
Free

This app helps you stay hydrated by reminding you to drink water and allowing you to grow virtual plants. Track your progress with charts and unlock new plants and creatures as you meet your hydration goals.

Grow virtual plantsDaily hydration trackingCustomizable water goals
💪 Health & Fitness
(105K)
free with in-app purchases
5
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders
🏥 Medical
(3.8K)
free
6
H2O - Water Tracker
H2O - Water Tracker
H2O - Water Tracker
by Gregory Sapienza
Free

This application helps you monitor your daily water consumption to ensure you stay adequately hydrated. It offers a visually appealing interface with features for quickly logging intake and reviewing your progress.

Log water intake quicklyPreset water amountsWeekly intake graph
💪 Health & Fitness
(65)
free
7
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Drink More, Hydration Reminder
Free

This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.

Personalized daily water goal calculationSmart, customizable drink remindersLog various beverage types
💪 Health & Fitness
(34K)
free with in-app purchases
8
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

Personalized daily water intake calculatorCustomizable hydration remindersAutomatic bedtime mode for reminders
💪 Health & Fitness
(152K)
free with in-app purchases
9
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

This app helps you track your daily water intake and reminds you to drink at optimal times. It allows you to set personalized goals, log consumption, and visualize your progress with historical data. Stay hydrated for better health and well-being.

Set daily water intake goalsLog water consumption easilyCustomizable glass volumes
💪 Health & Fitness
(1.1K)
ad-supported
10
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.2K)
free with in-app purchases
11
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Personalized drink notificationsCustomizable drink volumesScheduled reminders
💪 Health & Fitness
(75K)
free with in-app purchases
12
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
13
Drink water reminder
Drink water reminder
Drink water reminder
Drink water tracker & Alert
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It tracks your progress with detailed reports and offers a variety of beverage options beyond just water. Achieve your daily hydration goals and build healthy habits.

Personalized daily water intake calculationCustomizable drink remindersSupport for 24 different beverage types
💪 Health & Fitness
(766)
free with in-app purchases
14
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
💪 Health & Fitness
(3.5K)
subscription
15
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
💪 Health & Fitness
(26K)
freemium
16
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
by WL Online Marketing LLC
Free

This app helps you remember to drink enough water daily by providing timely reminders and tracking your hydration habits. It features a clean interface, customizable units, and statistics to monitor your progress over time.

Daily water intake remindersProgress bar visualizationChoice of measurement units (oz, ml)
💪 Health & Fitness
(8)
free with in-app purchases
17
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
💪 Health & Fitness
(18K)
subscription
18
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Log water with one tapSet daily intake goalsReceive hydration reminders
🏥 Medical
(6.8K)
free with in-app purchases
19
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
20
Water Tracker. Drink Reminder
Water Tracker. Drink Reminder
Water Tracker. Drink Reminder
Daily drinking. Hydration time
Free

This app helps you build a habit of drinking enough water daily with science-based recommendations and timely reminders. Track your progress with motivating graphs and discover the health benefits of proper hydration.

Science-based recommendationsTimely remindersProgress tracking graphs
💪 Health & Fitness
(17K)
freemium