Best Weekly Planner Free Meal Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

If you already know Daily Meal Planner, this is the deeper bench. 248+ weekly planner free meal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Weekly Planner Free Meal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoAug 2026
2Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.4K)NoYesAug 2026
3Plan to Eat: Meal PlannerPlan to Eat: Meal PlannerFree4.8★ (6.1K)NoYesAug 2026
4Herbi: Meal Planner + RecipesHerbi: Meal Planner + RecipesFree3.8★ (13)NoYesAug 2026
5Carby: Budget Meal PlannerCarby: Budget Meal PlannerFree3.8★ (9)NoYesAug 2026
6Meal Planner & Grocery ListMeal Planner & Grocery ListFree4.6★ (611)NoYesAug 2026
7Mealo Meal Planner App RecipesMealo Meal Planner App RecipesFree5.0★ (1)NoYesAug 2026
8Simmerly: Meal PlannerSimmerly: Meal PlannerFree4.8★ (23)NoYesAug 2026

Top Picks for Weekly Planner Free Meal

Daily Meal Planner#1

Daily Meal Planner by Futasaji LLC

Make daily menu
Editor's Choice
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
Meal Planner & Weekly Menu#2

Meal Planner & Weekly Menu by Raquel Martinez Figueirido

With Grocery List & Recipes
Strong Contender
🍔 Food & Drink
4.8😊(1.4K ratings)
FreeIn-App Purchases
Meal Planner & Weekly Menu screenshot 1
Meal Planner & Weekly Menu screenshot 2
Meal Planner & Weekly Menu screenshot 3
Meal Planner & Weekly Menu screenshot 4
Meal Planner & Weekly Menu screenshot 5
Meal Planner & Weekly Menu screenshot 6

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

What We Love

  • 👍 Simple and straightforward
  • 💕 Cute and aesthetically pleasing design
  • 🚀 Easy to use
  • 🛒 Integrated grocery list

Room to Improve

  • 🔍 Limited customization options
  • 📅 Only supports planning for one week
  • 🔗 No syncing or sharing across devices
Plan to Eat: Meal Planner#3

Plan to Eat: Meal Planner by Plan To Eat, LLC

Recipes & Grocery Lists
Worth Considering
🍔 Food & Drink
4.8😊(6.1K ratings)
FreeIn-App Purchases
#46in Food & Drink
Plan to Eat: Meal Planner screenshot 1
Plan to Eat: Meal Planner screenshot 2
Plan to Eat: Meal Planner screenshot 3
Plan to Eat: Meal Planner screenshot 4
Plan to Eat: Meal Planner screenshot 5
Plan to Eat: Meal Planner screenshot 6

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

What We Love

  • 👍 Easy to use
  • 🚀 Streamlines meal planning and grocery shopping
  • 💡 Customizable recipe organization
  • 👍 Helpful for families and busy schedules

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔍 Limited customization options for recipe categories and tags
  • 🔍 Clunky handling of metric measurements

More Weekly Planner Free Meal apps to explore

4
Herbi: Meal Planner + Recipes
Herbi: Meal Planner + Recipes
Herbi: Meal Planner + Recipes
Weekly Dinners, Sorted.
Free

Effortlessly plan your weekly meals with personalized recipes based on your budget, dietary needs, and available kitchen appliances. Generate automated shopping lists organized by supermarket aisle to simplify your grocery trips and reduce food waste.

Personalized weekly dinner plansRecipe generation based on preferencesAutomated shopping list creation
🍔 Food & Drink
(13)
freemium
5
Carby: Budget Meal Planner
Carby: Budget Meal Planner
Carby: Budget Meal Planner
Weekly dinners for your budget
Free

Plan weekly dinners that fit your budget, preferences, and kitchen. Organize recipes and easily create grocery lists from your meal ideas.

Budget-friendly meal planningRecipe organizationAutomated grocery list generation
🍔 Food & Drink
(9)
free
6
Meal Planner & Grocery List
Meal Planner & Grocery List
Meal Planner & Grocery List
Menu Plan & Recipe Keeper
Free

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

Weekly/monthly meal planningAutomatic grocery list generationRecipe import and management
🍔 Food & Drink
(611)
free with in-app purchases
7
Mealo Meal Planner App Recipes
Mealo Meal Planner App Recipes
Mealo Meal Planner App Recipes
Weekly dinners on your budget
Free

This app uses AI to create personalized weekly meal plans based on your budget, dietary needs, and food preferences. It generates a smart shopping list to minimize food waste and save money. Enjoy stress-free dinners with easy recipes tailored to your household.

Personalized weekly meal plansAI-driven recipe generationSmart, sorted shopping lists
💪 Health & Fitness
(1)
freemium
8
Simmerly: Meal Planner
Simmerly: Meal Planner
Simmerly: Meal Planner
Great dinners all week
Free

Simplify your cooking routine with this meal planning app. Discover new recipes, create weekly meal plans, and generate organized grocery lists to save time and reduce food waste. It helps busy individuals and families enjoy delicious meals without the stress of planning.

Guided weekly meal planningRecipe discovery and savingAutomatic grocery list generation
🍔 Food & Drink
(23)
freemium
9
Weekly Chefs - Meal planner
Weekly Chefs - Meal planner
Weekly Chefs - Meal planner
Weekly meal planner, groceries
Free

Effortlessly plan your weekly meals, save recipes from any source, and generate smart grocery lists. This app helps busy families answer "What's for dinner?" by simplifying meal preparation and reducing food waste.

Weekly meal planningRecipe saving from URLsAutomatic grocery list generation
🍔 Food & Drink
(147)
freemium
10
Simple Meal Planner
Simple Meal Planner
Simple Meal Planner
Plan your weekly meals.
Free

Easily plan your weekly meals with this straightforward application. Generate a shareable or printable weekly meal plan and a comprehensive shopping list that includes all necessary ingredients and any additional items you wish to add.

Weekly meal planningGenerate shopping listsAdd favorite recipes
🍔 Food & Drink
(41)
free
11
a better meal: Dinner Planner
a better meal: Dinner Planner
a better meal: Dinner Planner
Weekly Menu & Meal Calendar
Free

Simplify meal planning and discover personalized recipes with this AI-powered organizer. Create custom weekly meal plans, import recipes from anywhere, and build cooking confidence with instructional videos. Effortlessly generate grocery lists and integrate with popular shopping apps.

Custom weekly meal plansImport recipes from any sourceCooking skill instructional videos
🍔 Food & Drink
(58)
subscription
12
Weekly Meal Planner - Mealy
Weekly Meal Planner - Mealy
Weekly Meal Planner - Mealy
Simplest Diet Plan Maker App
Free

This app offers a straightforward way to plan your weekly meals without complicated features. It allows for full customization of meal types and menu items, supporting multiple plans for different diets or lifestyles. Enjoy a minimalist design that makes organizing your food schedule simple and private.

Effortless weekly meal planningCustomizable meal typesAdd your own menu items
🍔 Food & Drink
(4)
free
13
Meal Planner - Weekly Planning
Meal Planner - Weekly Planning
Meal Planner - Weekly Planning
Prep Recipes & Grocery List
Free

Effortlessly plan your weekly meals, save favorite recipes, and automatically generate organized shopping lists. This app makes healthy eating and culinary organization simple and enjoyable.

Streamlined weekly meal planningPersonalized recipe keeperIntelligent grocery list generator
🍔 Food & Drink
(14)
freemium
14
WeekPlate – Meal Planner
WeekPlate – Meal Planner
WeekPlate – Meal Planner
Weekly meals for your family
Free
🍔 Food & Drink
(0)
15
Weekly Meal Planning
Weekly Meal Planning
Weekly Meal Planning
by David Trollope
Free
🍔 Food & Drink
(0)
16
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen
Free

Plan weekly meals, generate smart grocery lists, and discover delicious, high-protein recipes. This app simplifies healthy eating, saving you time and money while helping you achieve your nutrition goals.

Customizable meal planningSmart grocery list generationHigh-protein recipe library
💪 Health & Fitness
(203)
subscription
17
yumzy: meal plan & grocery
yumzy: meal plan & grocery
yumzy: meal plan & grocery
personalized health meals
Free

This app creates a personalized weekly meal plan based on your grocery store, budget, and available ingredients. It generates recipes and an organized shopping list, helping you save money and reduce food waste.

Weekly meal planningBudget-friendly meal suggestionsAisle-sorted grocery lists
💪 Health & Fitness
(45)
free
18
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.8K)
free with in-app purchases
19
Weekly Meal Planner – Plate
Weekly Meal Planner – Plate
Weekly Meal Planner – Plate
Menu Calendar & Healthy Plan
Free

This app uses AI to create personalized weekly meal plans based on your goals and preferences. It generates smart grocery lists to reduce waste and offers a catalog of healthy recipes. Take control of your eating habits with intelligent meal planning.

AI-powered weekly meal generationPersonalized meal planningSmart grocery list creation
💪 Health & Fitness
(3)
free with in-app purchases
20
Weekly Dinner Planner
Weekly Dinner Planner
Weekly Dinner Planner
Plan weekly dinner menus
Free

Easily plan your weekly dinner menus with this straightforward application. Store your favorite meals and quickly schedule them for upcoming weeks. Organize your plans by week and customize categories for efficient meal management.

Fast and easy dinner planningWeekly menu organizationStore favorite dinners
🍔 Food & Drink
(10)
free

FAQ about Weekly Planner Free Meal

What are the best weekly planner free meal apps for iPhone?
Daily Meal Planner tops our weekly planner free meal apps ranking as of August 2026, with a 4.9-star average from 1.8K App Store ratings, and it's free to download.
Daily Meal Planner shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ weekly planner free meal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you create and manage your daily meal plans. You can easily plan menus for each day, categorize dishes, and view your entire month's schedule in a calendar format. It also allows for recipe management and data synchronization.
You can create a menu by entering the name of a dish and adding it to your daily plan. The app offers a search function and category classification to make menu creation simple and efficient. You can also select previously entered dishes from a list.