221+ iOS apps curated and reviewed
Looking for free wellness timer apps? 19 of our 221+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.
Experience personalized daily video coaching for breathwork, coaching, and wellness to enhance your mindfulness journey. Start your mindfulness practice today for a healthier mind and body.
Access personalized well-being tools and recommendations by syncing with Apple Health Kit and combining data from various devices. Stay on top of your health goals through health assessments, daily habits tracking, rewards for healthy choices, and team challenges. Make the most of your well-being program by logging in with your employer or health plan WebMD Health Services account.
Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.
Experience a serene meditation session with this beautifully designed timer app, offering adjustable session durations, mindfulness bell, Tibetan singing bowls, and calming natural sounds. Access basic teachings and a guided meditation for a peaceful experience unlike any other.
A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.
Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!
Experience deep-dive meditations and AI therapy with a variety of mindfulness tools on Meditopia. With over 1000 guided meditations, sleep stories, breathing exercises, and more, find your mental resilience and peace. Download now for a free meditation trial.
Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!
Plan your meals, track fasting periods, and optimize your diet with this intuitive intermittent fasting app. Take control of your eating habits and achieve your health goals today.
Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
AlwaysOn® Wellness allows you to engage with your organization's wellness program 24/7, offering health assessment, activity and nutrition tracking, and integration with various devices and applications. Download AlwaysOn® to start your journey to a healthier you today.
Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!
"Stand Up! The Work Break Timer is a free and customizable app designed to remind you to take regular work breaks to improve your health and productivity. It offers flexible intervals, location-based alarms, interactive notifications, and a user-friendly interface without micromanaging your activity. Download now for a healthier work routine!"
Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!
An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!
Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.
This application helps users develop healthy eating habits by encouraging them to slow down and savor their meals, with a timer feature that adjusts to promote a leisurely eating pace. By practicing this mindful approach to eating, users can reduce overeating, aid digestion, and improve their overall stomach and gut health.
This application helps desk workers stay active and stress-free during their workday with hourly stretches, quick workouts, and wellness tips. By transforming your desk into a personal wellness hub, you can relieve tension, improve posture, and boost your mood, and start your journey towards a healthier and more vibrant you.