Best Wellness Timer Apps

Customizable interval timersWorkout loggingPersonalized training programs

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Timer - Configurable Timer

(35)

freemium

Speaks, Repeats, Waits & Alert

Interval, Simple, and Quick Timer modesBeautiful and easy interfaceDark & light mode support

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

(15)

Well designed time manager app

Multi Timer Stopwatch

Multiple timers at onceUnique sound for each timerHomescreen widgets

Manage multiple timekeeping tasks simultaneously with this intuitive application. Set individual timers with unique sounds, store frequently used ones, and even group them for sequential operation. Homescreen widgets provide quick access to timers and stopwatches.

(9)

Timer®

Countdown clock timer

Customizable colorsAlarm sound selectionUser-friendly interface

This app provides a reliable and accurate countdown timer with customizable alerts and a user-friendly interface. Personalize your timer with different colors and alarm sounds to suit any situation, from cooking to workouts.

Fabulous: Daily Habit Tracker

(38)

ad-supported

Morning Routines & ADHD Help

Daily habit trackingMorning and evening routinesSelf-improvement coaching

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

(89K)

Wellness At Your Side

Well-Being Within Reach

Personalized action plansHealth AssessmentDaily Habits tracking

Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.

(11K)

Fasting Well: IF Timer

Fasting with intention

Stage-aware fasting progress visualizationLive timer with customizable ringSix built-in fasting plans

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

Simple interval timer

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

(60)

Countdown Timer - Visual Timer

Low Stim Minimal Fitness Timer

Distraction-free time trackingSensory-friendly, low-stim designOptional pre-start countdown

This app provides a clean, distraction-free way to track time with a calm, sensory-friendly interface. It's ideal for workouts, studying, or any task requiring focus, offering an optional pre-start countdown and large, easy-to-read display.

A discreet timer designed for calm activities like yoga or meditation. Set your desired duration, and the analog face completes one turn, providing a peaceful timekeeping experience without distracting ticking.

Calm and discreet timerIdeal for yoga and meditationAnalog face timekeeping

(1)

Timer+ Countdown & Stopwatch

Interval, Workouts, Pomodoro

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

(41K)

Chew Well - Meal Habit Timer

Healthy Eating Habits!

Meal timer with alertsEncourages slow eatingPromotes thorough chewing

This app helps you develop healthier eating habits by encouraging slower meal consumption. It features a timer to guide you through savoring your food and chewing thoroughly, inspired by the leisurely dining practices of the French. Track your progress with reports on your eating pace.

🌟 Lifestyle

(0)

Reflectly - Journal & AI Diary

Self-Care Mood Tracker & CBT

AI-powered journalingMood tracking and analysisPersonalized prompts and insights

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

(82K)

Timer & stopwatch - Timeglass

Repeat & multiple step timing

Multiple side-by-side timersMulti-stepped timers with custom durationsSpoken timer alerts

This app allows users to create and manage multiple timers simultaneously, including multi-step timers with custom durations. It offers spoken alerts for guidance and a convenient widget for quick access. A library of pre-built timers is also available for various activities.

(1.4K)

Practice Time! Interval Timer

Customizable interval timer

Customizable presetsName and description for presetsThemes and background images

Create and save custom interval timers with unique names and descriptions. Personalize the look with themes and backgrounds, and set timers to repeat automatically. Share your creations with others and explore presets made by the community.

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

(6K)

Multiple Timer Countdown Alarm

Stopwatch Focus Interval Clock